She is very good at her job and very motivational. She is punctual. Guides you with dietary options.
I have been a fitness trainer for the past 9 years, helping individuals achieve their health and fitness goals. My journey in the fitness world began with my passion for staying active and pushing boundaries, which eventually led me to become a certified fitness trainer through the International Fitness Science Institute (IFSI). Over the years, I have trained people in various gyms across Bangalore, building a strong reputation for my dedication and results-driven approach. As a professional powerlifter and a national medalist, I bring the discipline and determination of an athlete to every session I conduct. My experience in competitive sports has not only shaped my own fitness journey but has also helped me guide others toward achieving their best. I offer both online and offline fitness training sessions, catering to individuals of all age groups. Each session lasts for 1 hour and is designed to be highly practical, ensuring my clients can effectively implement the exercises and techniques in their daily routines. My classes are interactive and live, allowing me to monitor progress and make adjustments as needed. My approach to fitness is holistic, combining physical training with personalized diet and nutrition support. I believe that a healthy lifestyle is a balance of proper exercise, nutrition, and mental well-being. I work closely with my clients to create customized plans that suit their unique needs and goals. As a fitness trainer, I emphasize form, safety, and consistency. Whether my clients are looking to lose weight, build strength, or improve their overall fitness, I am committed to providing the guidance and motivation they need to succeed. Seeing the transformations and confidence my clients gain through my training is the most rewarding part of my work. Being an athlete and a trainer has taught me the value of perseverance and hard work. I aim to inspire my clients not just to meet their fitness goals but to embrace a healthier and more active lifestyle for the long term.
She is very good at her job and very motivational. She is punctual. Guides you with dietary options.
I have been a fitness trainer for the past 9 years, helping individuals achieve their health and fitness goals. My journey in the fitness world began with my passion for staying active and pushing boundaries, which eventually led me to become a certified fitness trainer through the International Fitness Science Institute (IFSI). Over the years, I have trained people in various gyms across Bangalore, building a strong reputation for my dedication and results-driven approach. As a professional powerlifter and a national medalist, I bring the discipline and determination of an athlete to every session I conduct. My experience in competitive sports has not only shaped my own fitness journey but has also helped me guide others toward achieving their best. I offer both online and offline fitness training sessions, catering to individuals of all age groups. Each session lasts for 1 hour and is designed to be highly practical, ensuring my clients can effectively implement the exercises and techniques in their daily routines. My classes are interactive and live, allowing me to monitor progress and make adjustments as needed. My approach to fitness is holistic, combining physical training with personalized diet and nutrition support. I believe that a healthy lifestyle is a balance of proper exercise, nutrition, and mental well-being. I work closely with my clients to create customized plans that suit their unique needs and goals. As a fitness trainer, I emphasize form, safety, and consistency. Whether my clients are looking to lose weight, build strength, or improve their overall fitness, I am committed to providing the guidance and motivation they need to succeed. Seeing the transformations and confidence my clients gain through my training is the most rewarding part of my work. Being an athlete and a trainer has taught me the value of perseverance and hard work. I aim to inspire my clients not just to meet their fitness goals but to embrace a healthier and more active lifestyle for the long term.
She is very good at her job and very motivational. She is punctual. Guides you with dietary options.
I’m Nisha, a certified yoga instructor with over 12 years of experience in guiding both men and women on their journey of self-healing and transformation. My practice integrates asanas, pranayama, mudras, and mindfulness with the deeper spiritual essence of yoga — helping students not only strengthen the body and calm the mind, but also connect with the higher self. Over the years, I’ve had the privilege of creating spaces where people can release stress, restore balance, improve sleep, and find inner clarity. For me, yoga is more than a physical practice — it is a sacred journey of aligning breath, body, and spirit, and awakening to a life of harmony and awareness. Alongside general practices, I hold a special focus on women’s health and well-being. Yoga can be a powerful ally in navigating the daily challenges of modern life — from managing stress and anxiety at work to balancing hormonal shifts through PCOS, menstrual cycles, and menopause. My sessions are designed to honour these unique needs, offering supportive practices that help women find relief, build resilience, and cultivate a deeper connection with their bodies through every stage of life.
I’m Nisha, a certified yoga instructor with over 12 years of experience in guiding both men and women on their journey of self-healing and transformation. My practice integrates asanas, pranayama, mudras, and mindfulness with the deeper spiritual essence of yoga — helping students not only strengthen the body and calm the mind, but also connect with the higher self. Over the years, I’ve had the privilege of creating spaces where people can release stress, restore balance, improve sleep, and find inner clarity. For me, yoga is more than a physical practice — it is a sacred journey of aligning breath, body, and spirit, and awakening to a life of harmony and awareness. Alongside general practices, I hold a special focus on women’s health and well-being. Yoga can be a powerful ally in navigating the daily challenges of modern life — from managing stress and anxiety at work to balancing hormonal shifts through PCOS, menstrual cycles, and menopause. My sessions are designed to honour these unique needs, offering supportive practices that help women find relief, build resilience, and cultivate a deeper connection with their bodies through every stage of life.
my name is amol giri here i am gym trainer i am giving home online training i am certified in k11pune i have degree in bachelor of Commerce'i am preferred 1.weight gain 2.weight loss 3. strength training 4.weight management' 5.crossfit 6.bodybulding 7.athletic
my name is amol giri here i am gym trainer i am giving home online training i am certified in k11pune i have degree in bachelor of Commerce'i am preferred 1.weight gain 2.weight loss 3. strength training 4.weight management' 5.crossfit 6.bodybulding 7.athletic
I am an experienced, qualified iyengar yoga therapist, power yoga and meditation with over 8 years of experience in teaching different type of yoga and regarding medical issues. Passionate about solving medical problems and weight loss and fatloss,weightgain,over the years I have helped above 60 people.
I am an experienced, qualified iyengar yoga therapist, power yoga and meditation with over 8 years of experience in teaching different type of yoga and regarding medical issues. Passionate about solving medical problems and weight loss and fatloss,weightgain,over the years I have helped above 60 people.
I am from pune maharashtra, I have been in fitness industry from 20 years ,I am an ACSM ( American college of sports medicine) certified personal trainer, and reps UAE level 4 registered personal trainer with ,6 years of Dubai work experience with Fitness first. I have done specialized certification for( children safe exercise ) and i do have 2 years of training experience to under 16 years of kids for sports as Fitness trainer. I am specialised in boxing, athletic training, weight management ,for all age categories. I do conduct online sessions too.
I am from pune maharashtra, I have been in fitness industry from 20 years ,I am an ACSM ( American college of sports medicine) certified personal trainer, and reps UAE level 4 registered personal trainer with ,6 years of Dubai work experience with Fitness first. I have done specialized certification for( children safe exercise ) and i do have 2 years of training experience to under 16 years of kids for sports as Fitness trainer. I am specialised in boxing, athletic training, weight management ,for all age categories. I do conduct online sessions too.
I am a certified yoga teacher having 5 years of experience in yoga teaching. I learned yoga from yog vidya dham dhule. I have taken basic batch 4 times and advanced batch 2 times. I give my 100% to yoga teaching as it's the thing which I love most
I am a certified yoga teacher having 5 years of experience in yoga teaching. I learned yoga from yog vidya dham dhule. I have taken basic batch 4 times and advanced batch 2 times. I give my 100% to yoga teaching as it's the thing which I love most
I am a dance teacher, zumba instructor and fitness trainer. I am giving home/ online tution since 5 years. I can teach Bollywood dance, contemporary dance, hiphop dance , dance for wedding choreography, corporate events, annual functions etc.
I am a dance teacher, zumba instructor and fitness trainer. I am giving home/ online tution since 5 years. I can teach Bollywood dance, contemporary dance, hiphop dance , dance for wedding choreography, corporate events, annual functions etc.
I am a medical professional and a yoga trainer for past 7 years. My training style is interactive, safe and effective. Along with Personal classes, I also offer small group classes that are charged at 3000 rs per month. To showcase my style of training, I offer a free Demo class. Please message or call on 918888951770 for booking your demo class. See you in the class.
I am a medical professional and a yoga trainer for past 7 years. My training style is interactive, safe and effective. Along with Personal classes, I also offer small group classes that are charged at 3000 rs per month. To showcase my style of training, I offer a free Demo class. Please message or call on 918888951770 for booking your demo class. See you in the class.
I am an international certified Personal Trainer from American college of sports medicine, working in fitness industry from past 8 years as a senior fitness coach. I am expert in weight management and lifestyle modifications. Strength training, Home based exercises, cardio training, functional training , mobility and flexibility training exercises & nutrition guidance are my expertise. So if you want to enjoy your fitness journey and want to get scientific transformation, then feel free to connect.
I am an international certified Personal Trainer from American college of sports medicine, working in fitness industry from past 8 years as a senior fitness coach. I am expert in weight management and lifestyle modifications. Strength training, Home based exercises, cardio training, functional training , mobility and flexibility training exercises & nutrition guidance are my expertise. So if you want to enjoy your fitness journey and want to get scientific transformation, then feel free to connect.
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Selected Location There isn't any age limit as such... Anyone can do yoga and an live a healthy and stress free life
Sorry I have no idea about that. But there are many dance studios in Mumbai. Just google for it
In tradition, it is mentioned that Hiranyagarbh gave the knowledge of yoga.
An average person can be healthy by doing normal walking and by maintaining a diet. But being healthy...
When we get up as straight from savasana pose(where our body remains in inactive mode) contraction may...
People ask me what to have before a workout. ( weight training), The answer is taking simple carbs, because carbs (carbohydrates) are the primary source...
Let’s not overcomplicate this whole fitness thing. Quit wasting your money on fat burners, fit teas, and detox things. Start doing the obvious things...
You can read all the advice in the world but none of it matters unless you take action.
English Speaking and Communication Many people have a misunderstanding about English speaking and communication. English is just a language we are using...
1. Figure out your fitness goals. 2. Identify what type of training he or she is perfect in. 3. Gives you a proper diet plan. 4. Not only a workout...