true

Learn Personal Trainer from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Search in

Avoid Fad and Crash Diets.

30/05/2017 1 0

Any diet that promises immediate or drastic weight loss is probably either unhealthy, unrealistic, or both.
Most fad or crash diets might help you lose weight quickly, but you’re almost guaranteed to put the weight back on and in the mean time, you might be doing your body harm.
The best way to lose weight is gradually and consistently to improve your health and keep the weight off.

1 Like 0 Dislike

Follow 0

Other Lessons for You

Weight Loss Motivation

Your mind will quit a thousand times before your body will. Fill the fear and do it anyway. Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow. Minds...

Guruprasad S

1 0

Conflict Management & Reference Point by Dr. Bharat Chaugule,Ph.D.

Conflict Management and reference point I am giving here one excellent technique to manage your conflict. Conflict may are internal or external—interpersonal or group. Whenever a dispute arises,...

Dr. Bharat Chaugule

1 0

Fitness Rules And Tips

Hello everyone, To everyone who want to live a healthy lifestyle. Rule #1: Never quit, be dedicated and confident. Rule #2: Don't forget Rule 1. To maintain a good body at home, without gym (for students,...

Rijav Umrania

0 0

Dieters

Hello Everyone,When it comes to dieting, everyone wants to be a loser. But only 10 percent of people who manage to drop pounds also manage never to see them again. When it comes to dieting, everyone wants...

Guruprasad S

0 0

Three Things to Manage Your Stress

Manage Your StressThree essential things create stress; if you can manage this, you will get good relief from anxiety. Developing understanding about these following things and overcoming it one can lead...

Dr. Bharat Chaugule

1 0

Find Personal Trainer near you

Online Personal Trainer

Looking for Personal Trainer ?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Personal Trainer Questions

Where does a Personal Trainer train clients?

6 Answers

Why Are My Muscles Sore After a Workout?

6 Answers

How do i get a flat stomach?

11 Answers

What are the common problems faced by trainers?

7 Answers

What do personal trainers not want you to know?

7 Answers

Looking for Personal Trainer Classes?

The best tutors for Personal Trainer Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Personal Trainer with the Best Tutors

The best Tutors for Personal Trainer Classes are on UrbanPro

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.