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Health and Fitness Trainers near me in Bavdhan, Pune

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Ruchika M. Health and Fitness trainer in Pune
(15)
locationImg Bavdhan, Pune
2 yrs of Exp
Exercise your mind,body and soul.
Online Classes Online Classes
Student's Home

Fitness is my passion and have always been in sports from my childhood . From past 4 years, I have been training and guiding various people - Some were fitness freak like Ironman, some just wanted to have regular fitness lifestyle or some were more on weight loss. Everybody has their own fitness targets, so blanket module doesn't works for great result. I design module as per individuals lifestyle, requirement ,history, diet, target, etc which helps to give them great transformation and most importantly I make sure they enjoy this transformation.

Abhishek

I been working with last 11 months. Ruchika not only typical yoga master, having strong knowledge on physical body, keep our mind calm using lot of pranayama practices to keep our inner spirit or soul happy. Her intensive stretches helped a lot on my back and shoulder pain. I highly recommend Ruchika for anyone seeking good health, peace in mind and have a wonderful life. Ruchika recommend tools, techniques, food to follow and give the best advice for her students to be successful in the yoga practice in a holistic approach. Thanks a lot.

Also teaches: Meditation, Pilates and more
Exercise your mind,body and soul.
Online Classes Online Classes
Student's Home

Fitness is my passion and have always been in sports from my childhood . From past 4 years, I have been training and guiding various people - Some were fitness freak like Ironman, some just wanted to have regular fitness lifestyle or some were more on weight loss. Everybody has their own fitness targets, so blanket module doesn't works for great result. I design module as per individuals lifestyle, requirement ,history, diet, target, etc which helps to give them great transformation and most importantly I make sure they enjoy this transformation.

Abhishek

I been working with last 11 months. Ruchika not only typical yoga master, having strong knowledge on physical body, keep our mind calm using lot of pranayama practices to keep our inner spirit or soul happy. Her intensive stretches helped a lot on my back and shoulder pain. I highly recommend Ruchika for anyone seeking good health, peace in mind and have a wonderful life. Ruchika recommend tools, techniques, food to follow and give the best advice for her students to be successful in the yoga practice in a holistic approach. Thanks a lot.

Also teaches: Meditation, Pilates and more
locationImg Bavdhan, Pune
2 yrs of Exp
rsIcon 1000 per hour
Certified Fitness Personal Trainer specialising in fat loss and muscle gain.
Online Classes Online Classes

I am a certified personal trainer holding a Diploma in Personal Training from K11 School of Fitness Sciences. I am certified to deliver basic first aid and CPR by Australian Medical Academy. I teach strength and conditioning, achieving flexibility and mobility and weight loss. My workout programs are a mix of gym, bodyweight and Indian Club and Mace specialisation. I help to achieve fitness in a holistic way making you strong, agile and active.

Skills: Personal Trainer for Weight Management , Athletic Trainer
Also teaches: Personal Trainer
Certified Fitness Personal Trainer specialising in fat loss and muscle gain.
Online Classes Online Classes

I am a certified personal trainer holding a Diploma in Personal Training from K11 School of Fitness Sciences. I am certified to deliver basic first aid and CPR by Australian Medical Academy. I teach strength and conditioning, achieving flexibility and mobility and weight loss. My workout programs are a mix of gym, bodyweight and Indian Club and Mace specialisation. I help to achieve fitness in a holistic way making you strong, agile and active.

Skills: Personal Trainer for Weight Management , Athletic Trainer
Also teaches: Personal Trainer
locationImg Bavdhan, Pune
12 yrs of Exp
rsIcon 500 per hour
Professional fitness coach,IFSS & NASM certified 12 yrs experience in fitness industry
Online Classes Online Classes

I am a fitness trainer. I am giving online & home training also. I am nasm & Ifss certified and sports injury deep tissue therapist. My USP Weight management, Rehabilitation, CrossFit training, posture correction also i am a Nutritionist etc..

Skills: Personal Trainer for Weight Management , Athletic Trainer
Also teaches: Personal Trainer
Professional fitness coach,IFSS & NASM certified 12 yrs experience in fitness industry
Online Classes Online Classes

I am a fitness trainer. I am giving online & home training also. I am nasm & Ifss certified and sports injury deep tissue therapist. My USP Weight management, Rehabilitation, CrossFit training, posture correction also i am a Nutritionist etc..

Skills: Personal Trainer for Weight Management , Athletic Trainer
Also teaches: Personal Trainer
locationImg Bavdhan, Pune
5 yrs of Exp
rsIcon 1200 per hour
Football Yoga & Fiitness Personal Training Classes By Internationally Certified Licenced Coach .
Online Classes Online Classes
Student's Home
Tutor's home

Hello, This is Vivek Singh -8 times National Football Player -I-league 4 times -Asian Football Confederation Certified Football Coach. -Internationally Certified Yoga Trainer -Certified Nutritionist/Dietician -Certified Personal Trainer I Work Not only On Client's Physical Aspects But Mental And Psychological Aspects Too: - My Teaching Techniques Are Based On Japanese And Spanish Philosophy. - The usual class structure Will be Flexible According to the client's requirements. - Our Speciality Is that we work and develop our clients in In Holistic Way - the classes are intended (school children, college level, adults, Grandparents etc.) -Classes Will Be Taken Based On the Client's Need Here is Vivek Singh for you, A passionate professional Football player with Some Achievements In Playing Career As Well as In Coaching Career Playing Career -Played 7 National Games -Played I-League 4 times -University Games 3 times Coaching Career -One of my students is playing for India U-17 National Team - One of my players is playing For Indian Giants ATK Mohan Bagan -More than 30 players are playing for youth and Senior I-Leagues. Education -AFC C licence diploma holder -AIFF Sport Psychologist -Personal Trainer S&C from Ireland -Internationally Certified Yoga Trainer -Certified Nutritionist/Dietician -Bsc PCM -Bped (physical education)

Also teaches: Football Coaching, Personal Trainer and more
Football Yoga & Fiitness Personal Training Classes By Internationally Certified Licenced Coach .
Online Classes Online Classes
Student's Home
Tutor's home

Hello, This is Vivek Singh -8 times National Football Player -I-league 4 times -Asian Football Confederation Certified Football Coach. -Internationally Certified Yoga Trainer -Certified Nutritionist/Dietician -Certified Personal Trainer I Work Not only On Client's Physical Aspects But Mental And Psychological Aspects Too: - My Teaching Techniques Are Based On Japanese And Spanish Philosophy. - The usual class structure Will be Flexible According to the client's requirements. - Our Speciality Is that we work and develop our clients in In Holistic Way - the classes are intended (school children, college level, adults, Grandparents etc.) -Classes Will Be Taken Based On the Client's Need Here is Vivek Singh for you, A passionate professional Football player with Some Achievements In Playing Career As Well as In Coaching Career Playing Career -Played 7 National Games -Played I-League 4 times -University Games 3 times Coaching Career -One of my students is playing for India U-17 National Team - One of my players is playing For Indian Giants ATK Mohan Bagan -More than 30 players are playing for youth and Senior I-Leagues. Education -AFC C licence diploma holder -AIFF Sport Psychologist -Personal Trainer S&C from Ireland -Internationally Certified Yoga Trainer -Certified Nutritionist/Dietician -Bsc PCM -Bped (physical education)

Also teaches: Football Coaching, Personal Trainer and more
locationImg Bavdhan, Pune
4 yrs of Exp
rsIcon 800 per hour
"Learn to dance with YoKyy – 4 years of expertise and professional dance education!"
Online Classes Online Classes
Student's Home

I am a passionate dance choreographer with 4+ years of experience in teaching diverse dance styles. Known for blending creativity and technique, I empower students to express themselves through movement.

Also teaches: Dance Fitness, Zumba Dance and more
"Learn to dance with YoKyy – 4 years of expertise and professional dance education!"
Online Classes Online Classes
Student's Home

I am a passionate dance choreographer with 4+ years of experience in teaching diverse dance styles. Known for blending creativity and technique, I empower students to express themselves through movement.

Also teaches: Dance Fitness, Zumba Dance and more
Trodo Dance Classes Health and Fitness institute in Pune
locationImg Bavdhan, Pune
rsIcon 100 per hour
Online Classes Online Classes

Trodo-Trainer at your doorstep We are a team of passionate and experienced dancers who are excited to bring dance classes to your home/ society/ school/ office!  We conduct online sessions for clients across the globe. We offer a variety of dance styles, ranging from Hip Hop to Bollywood and Indian Folk styles, to help you get moving and get creative. Our trainers are certified and highly experienced with years of experience in their crafts, so you can be sure you’re getting the best instruction possible.  At Trodo, we understand that it can be hard to find the time and energy to make it to the studio. That’s why we bring the studio to you!  We are proud to offer classes that are affordable and accessible to all ages, abilities, and budgets. Our team is committed to creating a safe and fun learning environment that encourages growth and promotes self-confidence.

Also teaches: Aerobics, Zumba Dance and more
Online Classes Online Classes

Trodo-Trainer at your doorstep We are a team of passionate and experienced dancers who are excited to bring dance classes to your home/ society/ school/ office!  We conduct online sessions for clients across the globe. We offer a variety of dance styles, ranging from Hip Hop to Bollywood and Indian Folk styles, to help you get moving and get creative. Our trainers are certified and highly experienced with years of experience in their crafts, so you can be sure you’re getting the best instruction possible.  At Trodo, we understand that it can be hard to find the time and energy to make it to the studio. That’s why we bring the studio to you!  We are proud to offer classes that are affordable and accessible to all ages, abilities, and budgets. Our team is committed to creating a safe and fun learning environment that encourages growth and promotes self-confidence.

Also teaches: Aerobics, Zumba Dance and more
locationImg Bavdhan, Pune
7 yrs of Exp
rsIcon 350 per hour
Certified yoga teacher by Indian yoga association
Online Classes Online Classes
Student's Home
Tutor's home

I'm certified yoga trainer from Indian yoga association as well as Aviyog institute Mumbai. I can take yoga classes of any age group like from age 3 to 65. genral fitness class, kids yoga of different age groups like (3-6, 7-12, 13- 19, etc.) I can take meditation, pranayam, yog nidra, dhyana, tratak, mudras. yoga classes for health issues like scitica, posture correction, high bp, low bp, vericoz vains, high suger, vertigo, pcod, pcos, parkinsons, back pain etc.

Also teaches: Yoga
Certified yoga teacher by Indian yoga association
Online Classes Online Classes
Student's Home
Tutor's home

I'm certified yoga trainer from Indian yoga association as well as Aviyog institute Mumbai. I can take yoga classes of any age group like from age 3 to 65. genral fitness class, kids yoga of different age groups like (3-6, 7-12, 13- 19, etc.) I can take meditation, pranayam, yog nidra, dhyana, tratak, mudras. yoga classes for health issues like scitica, posture correction, high bp, low bp, vericoz vains, high suger, vertigo, pcod, pcos, parkinsons, back pain etc.

Also teaches: Yoga
locationImg Bavdhan, Pune
5 yrs of Exp
rsIcon 900 per hour
Your personal coach who has experience of 5 years
Online Classes Online Classes
Student's Home
Tutor's home

I’ve been in this industry for five years now. I am experiencing and delivering transformations for fitness from a health and long-term view. I am based on the health markers and considering their goals for life, not just the exterior view of them. It’s no secret that our world has upsides and downsides on health. A good coach will help you get through this while strengthening you physically, nutritionally, psychologically, and immunities. As a first certified Nutritionist and then trainer, I’ve understood what it takes to lose fat, gain muscle, bring the health markers in place, and then thrive in your transformation healthily and more effectively. The training I give is complete weight and strength training right from the general population to geriatrics. I’ve taught people with unnecessary weight gain, strength loss, gestational diabetes, high BP, type 1 and type 2 diabetes, PCOS, and PCOD and delivered the results visibly and on medical reports. Having me alongside you as a coach will help you internally and externally. I’ve not just studied from a certification view but from various research papers backed by scientific labs and applied them in my life and on my family members first.

Also teaches: Personal Trainer, Diet and Nutrition and more
Your personal coach who has experience of 5 years
Online Classes Online Classes
Student's Home
Tutor's home

I’ve been in this industry for five years now. I am experiencing and delivering transformations for fitness from a health and long-term view. I am based on the health markers and considering their goals for life, not just the exterior view of them. It’s no secret that our world has upsides and downsides on health. A good coach will help you get through this while strengthening you physically, nutritionally, psychologically, and immunities. As a first certified Nutritionist and then trainer, I’ve understood what it takes to lose fat, gain muscle, bring the health markers in place, and then thrive in your transformation healthily and more effectively. The training I give is complete weight and strength training right from the general population to geriatrics. I’ve taught people with unnecessary weight gain, strength loss, gestational diabetes, high BP, type 1 and type 2 diabetes, PCOS, and PCOD and delivered the results visibly and on medical reports. Having me alongside you as a coach will help you internally and externally. I’ve not just studied from a certification view but from various research papers backed by scientific labs and applied them in my life and on my family members first.

Also teaches: Personal Trainer, Diet and Nutrition and more
locationImg Bavdhan, Pune
5 yrs of Exp
Gym personal trainer with a 5 years experience certified personal trainer
Student's Home

NSDC certified trainer in gold's gym 5 years experience any time fitness Baner pune 2 years experience nutritionist and dietitian program weight loss weight gain program

Skills: Personal Training
Also teaches: Aerobics, Personal Trainer and more
Gym personal trainer with a 5 years experience certified personal trainer
Student's Home

NSDC certified trainer in gold's gym 5 years experience any time fitness Baner pune 2 years experience nutritionist and dietitian program weight loss weight gain program

Skills: Personal Training
Also teaches: Aerobics, Personal Trainer and more
locationImg Bavdhan, Pune
6 yrs of Exp
rsIcon 600 per hour
Experienced personal trainer with 6 years of trials and errors on myself :)
Student's Home

I have been assisting people to achieve thier goals since 7 years now.. They major skill set I have is programming the workouts in such a way that the balance between fat loss and the muscle remains intact, followed by athleticism.. The end result being the individual to look more toned rather than weak!

Also teaches: Personal Trainer
Experienced personal trainer with 6 years of trials and errors on myself :)
Student's Home

I have been assisting people to achieve thier goals since 7 years now.. They major skill set I have is programming the workouts in such a way that the balance between fat loss and the muscle remains intact, followed by athleticism.. The end result being the individual to look more toned rather than weak!

Also teaches: Personal Trainer

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    Reviews for top Health and Fitness Trainers

    R
    Abhishek attended Yoga
    star star star star star Verified Student
    Reviewed on 27 Oct, 2023
    "I been working with last 11 months. Ruchika not only typical yoga master, having..."
    R
    Yogesh attended Yoga
    star star star star star Verified Student
    Reviewed on 12 Oct, 2023
    "I really want to thank the efforts and assistance to Ruchi madam throughout the..."
    R
    Renuka attended Yoga
    star star star star star Verified Student
    Reviewed on 08 Jul, 2022
    "It was a splendid experience. The instructor gave me good guidance. She was available..."
    R
    Amruta attended Yoga
    star star star star star
    Reviewed on 20 May, 2021
    "Ruchi is a very talented Yoga teacher. She has helped me in regaining my confidence..."

    Health and Fitness Questions

    What are the preparatory steps which are to be followed before starting the Yoga practice?

    If it is in the morning warm up exercises is necessary. Gradual increase in practice should be followed with proper breathing techniques.

    What is the best salsa dance class in Pune?

    The feet circus is quite good! :D

    What are the principles of yoga ethics?

    These include ahimsa, satya, asteya, brahmacharya, aparigraha, shoucha, santosha, tapas, svadhyaya, ishvara...

    Does yoga help in losing fat?

    Yoga can be a beneficial part of a weight loss or fat loss journey, but its effectiveness depends on...

    What is difference between YOG and YOGA?

    It's pronounciation which foreigner have done .. it's yog not yoga


    Health and Fitness Lessons

    योगश्चित्तवृत्तिनिरोधः ?

    योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but...

    Complete 1-Hour Yoga Journey from Warm-Up to Meditation

    1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) —...

    Benefits of Padmasan (पद्मासन के लाभ)

    10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and...

    Daily Routine for healthy life style

    1. Wake up early morning. 2. Go for a walk/ running. 3. Drink at least 2-3 liter water. 4. Eat healthy. 5. Avoid fast foood. 6. Never Skip Breakfast . 7. Increase your protein intake .

    Mayurasana (peacock pose)

    https://vz-3ad30922-ba4.b-cdn.net/1622310b-52a1-43c0-baf1-cc9a78a1bb66/play_360p.mp4

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