Health and Fitness Trainers near me in Pashan, Pune

I am a corporate well-being trainer and a self-defence coach. I am a certified yoga trainer and also carries a certification in fitness and weight loss. I had real time knowledge of diet and healthy lifestyle which are affecting lot of people in their daily food habbits. I am a Black Belt Dan 1 in Taekwondo. I am a long-time practitioner in martial arts, is on a mission to empower women and girls at all levels and to help them gain strength and confidence to face any challenges. My expertise in martial arts techniques, coupled with deep passion for women empowerment, has made my a highly appreciated and sought after coach in women self-defence. I have undertaken programs for many leading organizations, including Tech Mahindra, Jindal Power, Mitsubishi, Globant, RedHat, NIPM and many more. I have also worked with social organizations in creating awareness about women self-defence. I have undertaken many safety awareness sessions for children of under-privileged schools and government schools. I have been associated with Pune Police in spreading awareness on women safety at workplace. I am one of the changemakers selected for i Creates Change program of Change.org. I have been building a social movement for making self-defence learning mandatory in schools - my petition is supported by over 1.2 lakh people. I am a fitness enthusiast and loves to take up trekking and adventure activities.

I am practicing Yoga from last 20 + years, I did certification of Yoga education from SPPU, Pune. Certification in Meditation and Advanced Yoga with Props. I am taking Online / Offline Yoga, Pranayama and Meditation classes. Take Yoga and wellness lectures for corporate employees. I also teach in gym as a Yoga Trainer.

I can teach Hatha Yoga to achieve health fitness with mental relaxation & stress relief. Feel positive for whole day and helps to increase the flexibility & strength. It will also help to purify your mind & improve immunity. It works as detoxification of the body and helps to remove the toxins from the body.

Practicing YOGA since last 20 years and taking classes for children since last Four years. Did my Course from the Kaivalya Dham, Lonaval. Can take classes for stress and weight management, General wellness.

Dance styles-western,freestyle,bollywood,latin salsa,cha cha,jive,rumba,hiphop,contemporary,folk and semiclassical.. Branches-pashan,dapodi,aundh road,kalyani nagar,sus etc.. Services-group classes,private lessons,choreography for wedding, schools,colleges,IT companies,event management,provides light,sound DJ,stage,decoration etc.

AadinathYoga Studio provides Yoga Classes.

i am a fitness coach. I am giving home or online training. I am certified as a k11 certefied fitness trainer. I have degree in B. com .

I am a yoga instructor. I done my certification course of yoga" in kaivalyadham, lonavla. I have a 6 month experience of teaching. My speciality is meditation and pranayama. If you will do my 21 day meditation course, its a great experience for you.

My journey began during school with Surya Namaskar and evolved over time through continuous learning. As an IT professional since 2006, I understand the importance of finding balance in a busy life — and yoga has been my anchor. In 2024–25, I completed my 200 Hour TTC from Sri Sri School of Yoga, deepening my understanding of yoga beyond physical practice. This journey has been truly transformative — not just in terms of physical practice, but also in awareness, mindfulness and inner calm. Today, I wish to share this experience with others and spread awareness about the true essence of yoga. We often watch many videos, but the real transformation begins with action. So don’t overthink — just begin. Take your mat, start with awareness, a gentle smile, and stay consistent every day.