Health and Fitness Trainers near me in Pashan, Pune

I am a corporate well-being trainer and a self-defence coach. I am a certified yoga trainer and also carries a certification in fitness and weight loss. I had real time knowledge of diet and healthy lifestyle which are affecting lot of people in their daily food habbits. I am a Black Belt Dan 1 in Taekwondo. I am a long-time practitioner in martial arts, is on a mission to empower women and girls at all levels and to help them gain strength and confidence to face any challenges. My expertise in martial arts techniques, coupled with deep passion for women empowerment, has made my a highly appreciated and sought after coach in women self-defence. I have undertaken programs for many leading organizations, including Tech Mahindra, Jindal Power, Mitsubishi, Globant, RedHat, NIPM and many more. I have also worked with social organizations in creating awareness about women self-defence. I have undertaken many safety awareness sessions for children of under-privileged schools and government schools. I have been associated with Pune Police in spreading awareness on women safety at workplace. I am one of the changemakers selected for i Creates Change program of Change.org. I have been building a social movement for making self-defence learning mandatory in schools - my petition is supported by over 1.2 lakh people. I am a fitness enthusiast and loves to take up trekking and adventure activities.

i am a fitness coach. I am giving home or online training. I am certified as a k11 certefied fitness trainer. I have degree in B. com .

I am a yoga instructor. I done my certification course of yoga" in kaivalyadham, lonavla. I have a 6 month experience of teaching. My speciality is meditation and pranayama. If you will do my 21 day meditation course, its a great experience for you.

My journey began during school with Surya Namaskar and evolved over time through continuous learning. As an IT professional since 2006, I understand the importance of finding balance in a busy life — and yoga has been my anchor. In 2024–25, I completed my 200 Hour TTC from Sri Sri School of Yoga, deepening my understanding of yoga beyond physical practice. This journey has been truly transformative — not just in terms of physical practice, but also in awareness, mindfulness and inner calm. Today, I wish to share this experience with others and spread awareness about the true essence of yoga. We often watch many videos, but the real transformation begins with action. So don’t overthink — just begin. Take your mat, start with awareness, a gentle smile, and stay consistent every day.

Hello there! I am a Doctorate in Food Science and Nutrition from the University of Leeds, UK. I have done my Masters in Dietetics and Applied Nutrition from Manipal University, India. I am passionate about this exciting field called Diet and Nutrition. And it would be a grateful experience for both me and my students to exchange knowledge and make my students have better knowledge, skills and fundamentals of Diet and Nutrition to deal with their clients in health care setups in future. This important so that students feel confident and capable to handle clients requiring nutritional therapy in an efficient manner supporting scientific evidence and Not Quackery tips and quick-fix dietetic/nutritional knowledge. So who is ready to enthusiastically start learning this very exciting subject called Diet and Nutrition?! Thanks!

I can teach Hatha Yoga to achieve health fitness with mental relaxation & stress relief. Feel positive for whole day and helps to increase the flexibility & strength. It will also help to purify your mind & improve immunity. It works as detoxification of the body and helps to remove the toxins from the body.

I have been certified in fitness training for the past seven years. My passion lies in helping individuals looking for positive change and achieving great results through fitness. In 2016, I joined a Nutritional Club Wellness Center, where I received training and gained experience in handling diet planning consultancy and counselling for individual clients. I have also worked at R Bounce Fitness and a localised gym near me, further expanding my expertise in fitness training. I aim to build a successful career in this field and create opportunities for others. I specialise in weight workouts, including high-intensity, body weight, and weight workouts with equipment. Over the years, I have successfully trained more than seventy to eighty clients, dedicating one hour of personal training to each. I have primarily focused on providing offline training for individuals aged twenty-two to fifty-five, catering to different fitness levels and goals. My practical classes are designed to provide a comprehensive fitness training experience, including personalised workout plans, nutritional guidance, and counselling on healthy lifestyle habits. I firmly believe in proper nutrition's importance in achieving fitness goals. As a personal trainer, I emphasise the significance of a well-balanced diet that complements the workout routine for optimal results. I work closely with my clients to create tailored nutrition plans that suit their needs and help them make informed choices about their diet. My experience and expertise in fitness training have allowed me to impact many individuals' lives positively. I take pride in seeing my clients achieve their fitness goals, whether weight loss, muscle gain, or overall well-being.

I am a certified personal fitness trainer with 7 years of experience in helping individuals achieve their fitness goals through customised and science-based training programs. My expertise includes strength training, weight management, body transformation, and overall wellness coaching. Over the years, I have trained clients from various backgrounds, ensuring they progress safely, effectively, and consistently. I hold a Bachelor of Business Administration (B.B.A.) and have completed a Diploma in Personal Training from K11, one of the most respected fitness academies in the country. This formal education has strengthened my understanding of exercise science, human physiology, nutrition, and training methodologies. It allows me to design structured workout plans that deliver real, sustainable results for my clients. My professional journey includes working with Multifit and several other reputed gyms, where I gained hands-on experience training clients with diverse goals—from fat loss and muscle gain to general fitness and lifestyle improvement. These roles helped me understand the unique challenges individuals face and the importance of building personalised workout routines that suit their abilities, preferences, and long-term objectives. Throughout my career, I have helped many students and clients achieve significant physical transformations. Seeing them gain confidence, improve strength, and build healthier habits is the most rewarding part of my profession. I focus not only on workouts but also on teaching proper form, injury prevention, and sustainable fitness practices, ensuring long-lasting results. I also come from a strong sports background, having participated in university-level sports competitions. This athletic experience has shaped my discipline, consistency, and competitive spirit—qualities I bring into my training sessions. It helps me inspire and motivate my clients to stay committed, push beyond their comfort zone, and believe in their potential. I offer both online and offline training sessions to provide flexibility and convenience. Whether it’s guiding clients at the gym or coaching them virtually at home, I ensure every session is personalised, engaging, and aligned with their goals. My approach is friendly yet disciplined, with a focus on steady progress and overall well-being. For me, fitness is not just about physical change; it’s about building a stronger, healthier, and more confident version of oneself. I am committed to helping my clients achieve exactly that through consistent support, structured guidance, and effective training programs.

I am practicing Yoga from last 20 + years, I did certification of Yoga education from SPPU, Pune. Certification in Meditation and Advanced Yoga with Props. I am taking Online / Offline Yoga, Pranayama and Meditation classes. Take Yoga and wellness lectures for corporate employees. I also teach in gym as a Yoga Trainer.