Health and Fitness Trainers near me in Nigdi, Pune

A Yoga protocol Instructor certificate by Ministry of Ayush and Government of India. At Advait Yog and Meditation we practice Pranayama, Asanas, Meditation, Yognidra and Breathing Awareness Practices. Here we Inhale the future and Exhale the past. Over the period one realises "Yoga is the journey of the self, through the self, to the self".

I have been practising Yoga for more than 20 years and teaching Yoga for more than 10 years. I am well trained in strength, flexibility, weight loss programs and prenatal postnatal training. I can guide students with their diet and nutrition. I’m a khelo India gold medalist and a national coach cum player.

Over the course of four years, I have passionately dedicated myself to fitness training, catering to a wide range of needs and conditions, including weight loss, weight gain, PCOS, PCOD, thyroid issues, diabetes, and offering expertise in Yoga and Martial Arts. My background includes training in Mixed Martial Arts (MMA) and Yoga, a discipline I have practiced since childhood, including during my time at a military school. My journey into fitness training began when I personally faced the challenge of weight gain and discovered a deep interest in health and fitness. In Goa, I honed my skills in Mixed Martial Arts and started training individuals in my local community. What sets my approach apart is my ability to work with diverse clients, including those over 50 years old, IT professionals dealing with PCOD and PCOS, and individuals from various backgrounds. I take great pride in my ability to transform the lives of my clients through fitness and Yoga. Many of my clients have experienced remarkable improvements. For example, I had a client from Bangalore who struggled with PCOD, and after just three months of training, she achieved a complete recovery. Similarly, clients with various health conditions, including diabetes and thyroid issues, have seen significant positive changes in their overall well-being. In addition to fitness training, I have also conducted Yoga classes and sessions for children in schools near my location, promoting physical fitness and holistic well-being from an early age. My training sessions are highly practical and are tailored to the individual needs of each client. I offer both online and offline sessions, providing flexibility and convenience. In group sessions, I can accommodate up to 20 participants, ensuring that I can reach and impact a wide audience. Online live sessions enable real-time interaction, allowing clients to receive immediate guidance and feedback. My mission as a fitness trainer is to empower individuals to take charge of their health and well-being, regardless of their age or physical condition. Through my expertise and dedication, I aspire to help my clients achieve their fitness goals and lead healthier, happier lives.

An experienced financial professional with successful career in Quantitative trading systems development for index, equity and commodity markets. Trader and Mentor of Price Action based Strategy called “NSK PRICE ACTION” in Stocks and, commodities.

I am certified professional having completed my personal training course & sports nutrition course from K11 and also a Internationally Certified Kettle bell level one trainer. I have been doing exercise since 1990 and have trained numerous people achieve a healthy body through exercise and proper nutrition.

I am a physiotherapy student and practising yoga since 2yrs. I have participated in national yoga competition held in the yr 2021.Talking about my key points ,as i m from a field where fitness and whole body structure is involved ,I have detailed information about it which would be useful in my futher yoga practice. As yoga being a part of my syllabus I have more information of benefits about the pose and would try to impose it to reduce or prevent any condition because of which there is a hinderance in people's life. Will be more concerned of improving flexibility,weight loss,mental health, strength and many other perspective of good health.

I am a certified YCB yoga instructor from ministry of Ayush and also certified prenatal post natal yoga trainer. My primary skills are teaching yoga to build your body healthy from within. Also I take different forms of meditation which I have designed personally and no guided ones. As yoga is aLeo about going inwards so with meditation it can enhance your practise. I take Ashtanga , Hath , Vinyasa yoga. I also incorporate some Animal flow in the class. My accomplishments are, I have worked with lot of female clients suffering from stress and PCOS and helped them get out of it.

* Certified Pilates instructor in movement principle , mat 1, reformer1,2&3 (balanced body) - Ikore Pilates Pune * 200 hours RYTTC yoga instruct OR from Bodhi school of yoga Bangalore * 300 hours RYTTC YOGA INSTRUCTOR FROM BODHI school of yoga Bangalore * 85 hours PRE AND POST NATAL YOGA RYTTC CERTIFIED * DIPLOMA IN FITNESS TRAINING K11 * REPS INDIA CERTIFICATION. * NURTIONI FROM IFSI INSTITUTE PUNE - I am specializing in Pilates rehabilitation and recovery, as well as weightlifting and yoga classes. - I am committed to advancing my fitness journey in the realm of Pilates rehab and recovery. - With over five years of experience in the fitness industry. - I have successfully participated in various challenges and competitions across multiple gyms, earning significant recognition in the field. - My practice is characterized by a unique blend of personal experience and professional expertise, allowing me to adopt an honest and empathetic approach to fitness. - I am dedicated and passionate about my work and the progress of my trainees. - Currently, I offer online coaching services, providing guidance and support. - I firmly believe in the principle that it is not solely about what you do, but how you do it. - My philosophy promotes a holistic approach to body positivity for women, emphasizing overall well-being.

I am a yoga instructor .I am giving online and offline classes since last 1 year. I am certified in diploma in yoga instructor from yog vidya dham gurukul Nashik. My main moto is empower todays women's. Promote their lifestyles . Make them healthier and wealthier too.