Rachna G.

Reviewed on 29 Apr, 2025

Yoga Age group of student:22- 50 years old

"I joined Rachna's yoga class to restart my yoga practice under guidance. I can confidently say it was the best decision I have taken! The class is very structured. I receive proper guidance from time to time, in terms of posture and possible variations. She has helped me realise my own abilities and pitfalls. She guides me to overcome my pitfalls. Since I have joined the class, my flexibility and physical fitness has improved. At the same time, the breathing exercises have provided a very calming effect. Thank you Rachna! "

Reviewed on 25 Apr, 2025

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Amazing yoga class! Energizing, peaceful, and Rachana ma’am is incredibly supportive. I’ve been attending this yoga class for two months now, and it has truly been a transformative experience. Physically, I’ve noticed improved flexibility, strength, and posture. The flow of movements is well-structured, and Rachana ma’am ensures everyone practices safely, offering modifications when needed. Mentally, the class has helped me feel more focused and clear-headed. The breathing techniques and mindfulness practices we do during each session have made a big difference in managing daily stress and anxiety. Emotionally, this class has created a sense of calm and balance in my life. The welcoming, non-judgmental atmosphere makes it easy to connect with myself and others in the group. I leave each session feeling uplifted, grounded, and more in tune with my emotions. Highly recommend this class to anyone looking to improve their overall well-being! "

Reviewed on 02 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Have excellent experience. In last six months I can see change in myself ,I feel more energetic and fresh. "

Reviewed on 03 Dec, 2024

Yoga Age group of student:22- 50 years old

"The yoga experience with Rachana ilhas contributed to my good health so much. You leave class with a sense of calmness, booster in energy. Will recommend the class for not only yoga practice but for breathing techniques too. "