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Viman Nagar Mhada Colony, Pune, India - 411014.
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English Proficient
Hindi Proficient
Indian Institute of management, Ranchi
2014
Master of Business Administration (M.B.A.)
Viman Nagar Mhada Colony, Pune, India - 411014
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Education Verified
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V
Vibgyor High School
Sector 67, Gurgaon
H
Heritage Xperiential Learning School
Sector 65, Gurgaon
Shikshantar School
Gurgaon HO, Delhi
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Improve immunity, Increased energy, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Raja Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Young or old, each one of us needs the ancient wisdom of Yoga to make lasting changes in mental, physical, emotional, psychological and spiritual health. I have experience of working across age groups and have successfully helped my students to see improvement in flexibility, strength and overall health with in a few weeks of regular practise.
5 out of 5 10 reviews
Anika
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:5- 13 years-old
"I loved sandhya ma'ams classes. I have attended yoga classes my summer holidays. I am feeling fit now. Thank you so much sandhya ma'am. "
Pooja
Yoga sessions Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"The session was really good. The trainer was giving the detailed instructions and also explained the benefits. It really improved my overall health. I keep joining her session whenever time permits. "
Bhoomika Pathak
Yoga sessions Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old
"Amazing yoga class.The instructor's guidance and energy were impressive . Felt relaxed, focused, and rejuvenated. Highly recommend! "
Preeti Agarwal
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"It was a wonderful experience to do yoga sessions with Sandhya....She is the only one who first tried to understand what we need and accordingly takes yoga sessions....She is very calm,peaceful and dedicated.... enjoyed each and every second of yoga sessions....Thank you for such a n amazing experience Sandhya .... looking forward for many more. "
1. What style of Yoga do you teach?
Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, 22- 50 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 24 May
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Improve immunity, Increased energy, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Raja Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Young or old, each one of us needs the ancient wisdom of Yoga to make lasting changes in mental, physical, emotional, psychological and spiritual health. I have experience of working across age groups and have successfully helped my students to see improvement in flexibility, strength and overall health with in a few weeks of regular practise.
Answered on 24 May
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Viman Nagar Mhada Colony,
Pune
