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Yoga > Learn Yoga > I’m new to yoga and find that many of the poses hurt.
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I’m new to yoga and find that many of the poses hurt.

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It is advisable to lear under Guru or Trainer to avoid this problem.
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How I teach yoga in urbanpro?
Download app in your mobile or use urban Pro in laptop/desktop. Go through all the tutorials available on the app to get a better understanding of app functionalities. Explore the app as much as you can to get familiar with it.
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