Ambegaon Budruk, Pune, India - 411046.
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Marathi Mother Tongue (Native)
Hindi Proficient
English Basic
Kaivalydham Institute, Gordhandas Seksaria College of Yoga and Cultural Synthesis Lonavala 2017
Certificate Course in Yoga
WorldAayushexpo 2019
108 Suryanamaskar Successfully completed
Hathyog Training and Research Institute Pune 2020
Yogic Diet Therapy
Hathayog Training and Research Institute Pune 2020
Certificate Course in Home Remedy
Ambegaon Budruk, Pune, India - 411046
ID Verified
Education Verified
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5 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Kriya Yoga, Power Yoga, Hatha Yoga
4.9 out of 5 15 reviews
Sd Sonawane
"I have very good experience with the class. Proper attention been given to each one. Now a days yoga is essential. "
Deepak Malekar
"Sir, You are a good yoga teacher. You teach every asana in very good manner. I am very satisfied join your class. "
Reply by Nitin
Thank you so much
Sairaj Kavthanka
Yoga
"It was best experience. It helped me a lot with physical as well as mentally healing. I am satisfied. Thank you nitin sir. "
Akshay
Yoga
"Great teacher great knowledge great personality. It helped me a lot with physical as well as mental healing. "
Reply by Nitin
Thank you sir
1. What style of Yoga do you teach?
Patanjali Yoga, Yoga Meditation, Kriya Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 27/06/2019 Learn Health and Fitness/Yoga
Shavasana is the best for mind and body relaxation, inversion pose, Ardhahalsana, Shoulderstand ansana also beneficial for leg, back, stomach and facial organs ,most of people working in sitting pose only so automatically they have fat on stomach, for reducing fat on stomach Boat pose is important another benefit of boat pose is body as well as mind balancing. One meditative asana like Padmasana.
5 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Kriya Yoga, Power Yoga, Hatha Yoga
4.9 out of 5 15 reviews
Sd Sonawane
"I have very good experience with the class. Proper attention been given to each one. Now a days yoga is essential. "
Deepak Malekar
"Sir, You are a good yoga teacher. You teach every asana in very good manner. I am very satisfied join your class. "
Reply by Nitin
Thank you so much
Sairaj Kavthanka
Yoga
"It was best experience. It helped me a lot with physical as well as mentally healing. I am satisfied. Thank you nitin sir. "
Akshay
Yoga
"Great teacher great knowledge great personality. It helped me a lot with physical as well as mental healing. "
Reply by Nitin
Thank you sir
Answered on 27/06/2019 Learn Health and Fitness/Yoga
Shavasana is the best for mind and body relaxation, inversion pose, Ardhahalsana, Shoulderstand ansana also beneficial for leg, back, stomach and facial organs ,most of people working in sitting pose only so automatically they have fat on stomach, for reducing fat on stomach Boat pose is important another benefit of boat pose is body as well as mind balancing. One meditative asana like Padmasana.
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