Yoga Classes near me in Traffic Police Station Panjagutta, Hyderabad

I am a certified Yoga Teacher with a rich experience of teaching Beginner, Intermediate and Advanced level students. My teaching style is alignment focussed rooted in the traditional Hatha style of practice. I encourage everyone to come with an open mind and give variations so those who are new and those who have been practicing for a while – all experience the sessions at their own level of practice. The classes have asana holds, dynamic movements, flows (Vinyasa), breathwork (Pranayama) and elements of mindfulness (breath-awareness, meditation, introspection, guided relaxation). The sequences will enable building strength and flexibility in different parts of the body like the spine, hips, legs, shoulders, neck, arms, core region etc. Correct breathing pattern and mindfulness help with centring oneself and result in clarity of mind.

Iam a Doctor and done my graduation in Bnys (bachelors in naturopathy and yogic sciences).I have hand's on experience in teaching general yoga, therapeutic yoga and meditation online.Iam a dietician and I also take patient consultations and provide diet plans.

I have been practicing Yoga from past 8+ years. I felt the need to spread the word about Yoga and it benefits so I took the first step towards that goal by getting certified from Sri Sri School of Yoga.� This certificate is recognized internationally through Yoga Alliance as 200 RYT. With Yoga, most important is your diet and meditation. When you meditate regularly and follow a particular diet, Yoga will do wonders to your body.Believe me it does!!! Would you like to learn and reap the benefits of Yoga and Meditation then please do reach out to me.

I am a level 2 certified yoga instructor with 5 years of experience. I give online and offline yoga and basic fitness coaching. I specialize in designing sessions which includes both strength and flexibility with meditation and breathing practice. My classes include different styles of yoga like hatha yoga, ashtanga vinyasa yoga , power yoga and strength & conditioning. I also teach advance level classes which includes advance yoga asanas and skills like handstands, headstands etc.

I am completed graduation in yoga and naturopathy. Experienced and practiced. I am giving online/home/tutor tution since I am certified in.... I have completed graduation in gandhi naturopathy medical College and I am satisfied as a doctor from knruhs university

I have received teachings from many yogis and gurus in my life time, through their knowledge and most importantly from my innerself knowledge I am able to make you like a child again. This means that you can be happy and healthy like a child again. education - btech completed,llb persuing.worked- as a fitness and yoga teacher.

As a dedicated yoga teacher with a passion for guiding beginners on their journey to wellness, I bring a blend of expertise, empathy, and enthusiasm to each session. With a degree in Physical Education and over two years of experience teaching both online and in-person classes, I specialize in creating tailored yoga routines that cater to individual needs. My key skills include fostering a supportive and inclusive environment, and emphasizing the importance of mindfulness and breath control.

Yoga is my way of life. It brings peace and perspective to every other aspect of my life. With my practice, I want to share this energy with the people around me – bring to their lives the joy and strength yoga has brought to mine. As a teenager I was hyperactive. Hyperactive to the point of absolute and utter distraction. I tried channeling my energy by playing a lot of sports throughout school. As time passed and I grew older, the physical activity lessened and the mental activity increased. Part of growing up right? Growing up brings its own set of fears and inhibitions. Mix that with the rush to find and keep a job/career, the weight of basing your life on the opinions of others and it’s the perfect recipe for a stress laden lifestyle – which is exactly what happened with me.

I did One year regular Diploma from Morarji Desai National Institute of Yoga,New Delhi. Pursuing MSc from JVBI Ladnun. Worked at SPYM New Delhi, High Commission of India in Nairobi, Kenya. Qualified QCI level 2Exam.under Ministry of Ayush

A focused and resourceful group fitness and personal Trainer with 7 years’ dedicated experience. During this 7 years period I worked with different fitness organizations. Adept at counseling body composition analysis, nutritional needs and proper use of fitness equipment and suitable form of workout schedules. Well versed in conducting group fitness classes and developed different power yoga sequences, Pilate sequences and cardio kickboxing choreography for different age group levels. Consulted with doctors, physiotherapists, dietitians and other health professionals to develop fitness programs for clients and trained to people with diabetes and back pain personally to manage glucose levels and pain and also worked trained to senior citizens to mange arthritis problems. I do teach shat kriyas, mudras and bandas Planned and implemented different power yoga, Pilate’s sequences and cardio kickboxing choreography which increased gym attendance by 20 per cent. Treated back pain problems especially who are working in corporate. Worked with diabetes clients and helped in managing glucose levels. Assess the needs and capabilities of individuals through fitness assessment procedures. To promote the benefits of an active and healthy lifestyle. Maintaining a positive and professional image for the health club or leisure centre. Advising individuals on the correct method and use of exercise machines and devices including weights. Develop group exercise routines choreographed to music. Develop individual exercise programs for individuals based on age and fitness level. Special attention to the members who lag in group fitness activities.

I am very passionate and international certified yoga trainer. I teach yoga classes at home. I do volunteering in Isha foundation and Art of Living. I teach Traditional Yoga Power Yoga Meditation Fitness Yoga

Founded by Sharmila Hirendernath, who is trained in the Bihar, Iyengar and Ashtanga Schools of Yoga is a certified 200 hrs Yoga Works Teacher, USA with an extensive teaching experience of almost 12 years. She is also an 500-hours trained teacher from Absolute Yoga (Ashtanga Vinyasa). She is recognized as one of India’s few registered EYRT yoga teachers by Yoga Alliance, the international yoga organization involved in setting standards in yoga teaching and for encouraging it.

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz 'Vasudhaiv Kutumbkam' - Entire Universe Is Our Family and 'Loka Samasta Sukhino Bhavantu', 'Sarve Bhaventu Sukhina' - may all be happy, may all being rejoice in joy and happiness and the like as 'Live 'N' Liven' - may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means.

Who are you? An officer ? A student ? A struggling youth? A retired person? The funny guy? The nice girl? Father, mother, son, daughterâ?¦â?¦â?¦all these identities were either acquired by you or were superimposed on youâ?¦â?¦â?¦â?¦But, there is one identity you donâ??t have to earn and which cannot be taken away from youâ?¦. Explore the reality, understand, identify and know yourself. This is the first step for spiritual self growth, Harmony, Peace and freedom.