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Meditation classes near me in Gurgaon, India

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Excellent (5.0)

71 Student Reviews

Excellent (5.0)

71 Student Reviews

Find Best Meditation classes in Gurgaon

Select from 304 Online & Offline Meditation classes in your city (Last updated: 09 Nov 2026)

(8)
Top TutorTop Tutor
experienceImg 5 yrs of Exp Students 3 students
Hours of Classes 33 hrs of classes
locationImg Sector 40 South City I, Gurgaon
rsIcon 800 per hour
Professional Yoga Meditation and Overall Fitness Trainer with 5 years of Experience
Travel Student's Home

Meditation is the art of non doing. It is a state of peace that comes to you like sleep, it cannot be brought via effort but only through effortlessness. My sessions in a way prepare the student to reach that state and experience bliss. The sessions are like sowing the seed, watering it and then keeping it in the sun for the life to come and bloom the seed. Recognising this life infusion is meditation.

Bhagya Mehrotra

Have been having really good meditation sessions with Dhiren Sir. His depth of knowledge and calm and pleasant demeanor enhances the sessions for sure.

Also teaches: , Yoga
Professional Yoga Meditation and Overall Fitness Trainer with 5 years of Experience
Travel Student's Home

Meditation is the art of non doing. It is a state of peace that comes to you like sleep, it cannot be brought via effort but only through effortlessness. My sessions in a way prepare the student to reach that state and experience bliss. The sessions are like sowing the seed, watering it and then keeping it in the sun for the life to come and bloom the seed. Recognising this life infusion is meditation.

Bhagya Mehrotra

Have been having really good meditation sessions with Dhiren Sir. His depth of knowledge and calm and pleasant demeanor enhances the sessions for sure.

Also teaches: , Yoga
Sunaina S. Meditation trainer in Gurgaon
(6)
experienceImg 3 yrs of Exp Students 2 students
Hours of Classes 28 hrs of classes
locationImg DLF City Phase 3, Gurgaon
rsIcon 1000 per hour
I’m here to help you 😊😊
Online Classes Online Classes

Hi I’m a meditation teacher iv been practising meditation myself for the past 12 years and teaching people now for the past 3 years. Most people think meditation is difficult but honestly it’s the most beautiful and fun thing u can do . So if you are interested in learning meditation you can get in touch with me . If there is a one stop solution to all problems it’s only and only meditation Cheers to new beginnings

I’m here to help you 😊😊
Online Classes Online Classes

Hi I’m a meditation teacher iv been practising meditation myself for the past 12 years and teaching people now for the past 3 years. Most people think meditation is difficult but honestly it’s the most beautiful and fun thing u can do . So if you are interested in learning meditation you can get in touch with me . If there is a one stop solution to all problems it’s only and only meditation Cheers to new beginnings

Tanveer Malik Meditation trainer in Gurgaon
Intro Video Intro Video
(59)
experienceImg 8 yrs of Exp Students 1 student
Hours of Classes 512 hrs of classes
locationImg Sector 17 Sukhrali, Gurgaon
rsIcon 750 per hour
Certified yoga and meditation teacher with 7 years of experience.
Travel Student's Home

I have more than 8 years of experience as a yoga and meditation teacher. I have completed a postgraduate degree in yoga science from Rishikesh and a four-month residential certificate course in yogic studies from Bihar School of Yoga, Munger. I teach Hatha yoga and Raj yoga meditation. I teach pratyahara, dharana and dhyana in meditation.

Man Mohit chauhan

I want to tell you how much your yoga lessons have had a positive impact on my life. I thank you from the bottom of my heart for your guidance and inspiration.

Also teaches: Yoga
Certified yoga and meditation teacher with 7 years of experience.
Travel Student's Home

I have more than 8 years of experience as a yoga and meditation teacher. I have completed a postgraduate degree in yoga science from Rishikesh and a four-month residential certificate course in yogic studies from Bihar School of Yoga, Munger. I teach Hatha yoga and Raj yoga meditation. I teach pratyahara, dharana and dhyana in meditation.

Man Mohit chauhan

I want to tell you how much your yoga lessons have had a positive impact on my life. I thank you from the bottom of my heart for your guidance and inspiration.

Also teaches: Yoga
Kavita Singh Meditation trainer in Gurgaon
(35)
experienceImg 8 yrs of Exp
locationImg Sector 9, Gurgaon
rsIcon 1000 per hour
Nirogam yoga under guidance carefully
Travel Student's Home
Home Tutor's home

I am a Yoga trainer with 10 years of experience in teaching and guiding students towards better health and well-being through Yoga. My journey in this field has been focused on helping individuals improve their physical fitness, mental balance, and overall lifestyle through consistent and mindful practice. I hold a Master’s degree in Yogic Science from Uttarakhand University, along with multiple certifications in Yoga, naturopathy, and holistic wellness. My qualifications include a Diploma in Nutrition and Health Education from VLCC, Yoga certification from NIOS, and specialized certifications in holistic health, acupressure, and naturopathy. I have also completed a certification in Face Yoga from Manoyog Kendra, Dehradun, along with training in first aid and wellness-related fields. These diverse qualifications have helped me build a strong foundation in not just Yoga, but also in understanding the body holistically. I integrate knowledge of nutrition, naturopathy, and wellness practices into my sessions to provide a more comprehensive approach to health. Over the years, I have worked with clients facing various lifestyle and health-related concerns. Through regular yoga practice, breathing techniques, and simple lifestyle modifications, I have helped many students improve their flexibility, posture, and stress management. It has been very fulfilling to see positive transformations in my students and receive encouraging feedback from them. My teaching methodology is structured, practical, and interactive. Each session is carefully planned and includes warm-up exercises, asanas, pranayama, and relaxation techniques. I ensure that every class is tailored to the student’s level and individual needs, focusing on proper alignment and gradual progression for safe practice. I provide both online and offline classes, offering flexibility and convenience to my students. I also offer certification courses for those who wish to deepen their knowledge or pursue Yoga professionally. My goal is to create a supportive and disciplined environment where students can experience the true benefits of Yoga, build healthy habits, and achieve long-term physical and mental well-being.

Sachin

I have ever seen a good meditation teacher just like you it's been great pleasure to learning meditation under your guidance best yoga teacher so far keep spreading happiness and it's glad to doing meditation and joining live classes the best knowledge you deliver to us across the planet wish you all the best for your career keep scheduling yoga sessions thanks.

Also teaches: Yoga
Nirogam yoga under guidance carefully
Travel Student's Home
Home Tutor's home

I am a Yoga trainer with 10 years of experience in teaching and guiding students towards better health and well-being through Yoga. My journey in this field has been focused on helping individuals improve their physical fitness, mental balance, and overall lifestyle through consistent and mindful practice. I hold a Master’s degree in Yogic Science from Uttarakhand University, along with multiple certifications in Yoga, naturopathy, and holistic wellness. My qualifications include a Diploma in Nutrition and Health Education from VLCC, Yoga certification from NIOS, and specialized certifications in holistic health, acupressure, and naturopathy. I have also completed a certification in Face Yoga from Manoyog Kendra, Dehradun, along with training in first aid and wellness-related fields. These diverse qualifications have helped me build a strong foundation in not just Yoga, but also in understanding the body holistically. I integrate knowledge of nutrition, naturopathy, and wellness practices into my sessions to provide a more comprehensive approach to health. Over the years, I have worked with clients facing various lifestyle and health-related concerns. Through regular yoga practice, breathing techniques, and simple lifestyle modifications, I have helped many students improve their flexibility, posture, and stress management. It has been very fulfilling to see positive transformations in my students and receive encouraging feedback from them. My teaching methodology is structured, practical, and interactive. Each session is carefully planned and includes warm-up exercises, asanas, pranayama, and relaxation techniques. I ensure that every class is tailored to the student’s level and individual needs, focusing on proper alignment and gradual progression for safe practice. I provide both online and offline classes, offering flexibility and convenience to my students. I also offer certification courses for those who wish to deepen their knowledge or pursue Yoga professionally. My goal is to create a supportive and disciplined environment where students can experience the true benefits of Yoga, build healthy habits, and achieve long-term physical and mental well-being.

Sachin

I have ever seen a good meditation teacher just like you it's been great pleasure to learning meditation under your guidance best yoga teacher so far keep spreading happiness and it's glad to doing meditation and joining live classes the best knowledge you deliver to us across the planet wish you all the best for your career keep scheduling yoga sessions thanks.

Also teaches: Yoga
(2)
experienceImg 2 yrs of Exp
locationImg Ryan Rd Bhondsi, Gurgaon
rsIcon 500 per hour
Psychologist available for tution for psychology and counselling
Online Classes Online Classes

Meditation will start with basic breathing then deep breathing with focus… Then it can be guided meditation, psychoneurobics can be added with different mudras and chanting and colour therapy as welll

Rajesh Arora

Healing session remained helpful and effective for my wife. She was having leg pains on almost regular basis.

Also teaches: Class 11 Tuition, Class 8 Tuition and more
Psychologist available for tution for psychology and counselling
Online Classes Online Classes

Meditation will start with basic breathing then deep breathing with focus… Then it can be guided meditation, psychoneurobics can be added with different mudras and chanting and colour therapy as welll

Rajesh Arora

Healing session remained helpful and effective for my wife. She was having leg pains on almost regular basis.

Also teaches: Class 11 Tuition, Class 8 Tuition and more
Puneet Kumar Meditation trainer in Gurgaon
Platinum
(29)
experienceImg 15 yrs of Exp
locationImg Sector 52 Indira Colony 2, Gurgaon
rsIcon 699 per hour
Wellness Guru / Ayurveda Therapist
Travel Student's Home

I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.

Varnika Tyagi

Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. I really recommend him .

Also teaches: Yoga
Wellness Guru / Ayurveda Therapist
Travel Student's Home

I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.

Varnika Tyagi

Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. I really recommend him .

Also teaches: Yoga
Rahul Kumar Meditation trainer in Gurgaon
(33)
experienceImg 6 yrs of Exp
locationImg Sector 69, Gurgaon
rsIcon 400 per hour
Experienced & Certified Yoga Instructor having 8 year experience in Yoga & Meditations
Online Classes Online Classes

I am a Experienced and passionate Yoga Instructor with over 8 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses.

Mohini Sorout

“Excellent yoga experience with Rahul Kumar. Clear instructions, positive energy, and visible improvement in health and concentration. Truly worth it.”

Also teaches: Yoga
Experienced & Certified Yoga Instructor having 8 year experience in Yoga & Meditations
Online Classes Online Classes

I am a Experienced and passionate Yoga Instructor with over 8 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses.

Mohini Sorout

“Excellent yoga experience with Rahul Kumar. Clear instructions, positive energy, and visible improvement in health and concentration. Truly worth it.”

Also teaches: Yoga
Rekha R. Meditation trainer in Gurgaon
Intro Video Intro Video
(22)
experienceImg 5 yrs of Exp
locationImg Sector 46 Huda Colony, Gurgaon
rsIcon 400 per hour
International yoga teacher RYT 500
Online Classes Online Classes
Travel Student's Home

I have done vipassana meditation. And I am a certified meditation coach. If you are facing difficulty in focus, concentration this is the right place for you. Bring the yo with a focus in your life with me today .

Dushyant Kumar meena

I am a lawyer by profession in Jaipur high court. In my profession lifestyle is hectic and stressful. I joined her meditation classes. That was so helpful. Slowly I am increasing my focus and joy again. Thank you, ma'am

Also teaches: Yoga, Zumba Dance
International yoga teacher RYT 500
Online Classes Online Classes
Travel Student's Home

I have done vipassana meditation. And I am a certified meditation coach. If you are facing difficulty in focus, concentration this is the right place for you. Bring the yo with a focus in your life with me today .

Dushyant Kumar meena

I am a lawyer by profession in Jaipur high court. In my profession lifestyle is hectic and stressful. I joined her meditation classes. That was so helpful. Slowly I am increasing my focus and joy again. Thank you, ma'am

Also teaches: Yoga, Zumba Dance
Vinod Meditation trainer in Gurgaon
(5)
experienceImg 16 yrs of Exp
locationImg Sector 49 Uppal Southend, Gurgaon
rsIcon 200 per hour
I’m international yoga teacher with 16 years teaching experience China and india
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have several years of experience teaching meditation to individuals and groups from different backgrounds and age groups. My teaching journey began with my own personal meditation practice, where I experienced significant improvements in mental clarity, emotional balance, and inner peace. Inspired by these benefits, I decided to share this knowledge with others and began guiding students in structured meditation sessions. In my meditation classes, I focus on creating a calm, safe, and supportive environment where students feel comfortable exploring their inner awareness. I usually begin sessions with gentle breathing exercises to help participants relax their bodies and settle their minds. After this preparation, I guide students through different meditation techniques such as breath awareness meditation, mindfulness meditation, and body scan meditation. These techniques help students develop concentration, emotional stability, and a deeper connection with their present-moment experience. While teaching meditation, I pay close attention to the individual needs and challenges of each student. Many beginners initially struggle with restlessness, wandering thoughts, or difficulty maintaining focus. I patiently guide them with simple instructions and encourage them to observe their thoughts without judgment. Over time, students become more comfortable with the practice and start experiencing the benefits of meditation, including reduced stress, better sleep, and improved mental clarity. I also incorporate short discussions after meditation sessions where students can share their experiences and ask questions. This helps build a deeper understanding of the practice and encourages consistency in daily meditation routines. In private sessions, I customize meditation techniques based on the student’s goals, such as stress management, emotional healing, or improving focus Through my teaching experience, I have witnessed positive transformations in many students. Their feedback often includes improved emotional balance, greater self-awareness, and a more peaceful mindset. Teaching meditation continues to be a rewarding journey for me, as it allows me to help others cultivate mindfulness, inner stability, and overall well-being in their daily lives.

Parul

my yoga and meditation experience has been deeply transformative. Through consistent practice, I have developed a strong understanding of body awareness, breath control, and mental balance. special thanks teacher Vinod ji under your guidance I learned a lot thanks.

Also teaches: Pilates, Yoga
I’m international yoga teacher with 16 years teaching experience China and india
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have several years of experience teaching meditation to individuals and groups from different backgrounds and age groups. My teaching journey began with my own personal meditation practice, where I experienced significant improvements in mental clarity, emotional balance, and inner peace. Inspired by these benefits, I decided to share this knowledge with others and began guiding students in structured meditation sessions. In my meditation classes, I focus on creating a calm, safe, and supportive environment where students feel comfortable exploring their inner awareness. I usually begin sessions with gentle breathing exercises to help participants relax their bodies and settle their minds. After this preparation, I guide students through different meditation techniques such as breath awareness meditation, mindfulness meditation, and body scan meditation. These techniques help students develop concentration, emotional stability, and a deeper connection with their present-moment experience. While teaching meditation, I pay close attention to the individual needs and challenges of each student. Many beginners initially struggle with restlessness, wandering thoughts, or difficulty maintaining focus. I patiently guide them with simple instructions and encourage them to observe their thoughts without judgment. Over time, students become more comfortable with the practice and start experiencing the benefits of meditation, including reduced stress, better sleep, and improved mental clarity. I also incorporate short discussions after meditation sessions where students can share their experiences and ask questions. This helps build a deeper understanding of the practice and encourages consistency in daily meditation routines. In private sessions, I customize meditation techniques based on the student’s goals, such as stress management, emotional healing, or improving focus Through my teaching experience, I have witnessed positive transformations in many students. Their feedback often includes improved emotional balance, greater self-awareness, and a more peaceful mindset. Teaching meditation continues to be a rewarding journey for me, as it allows me to help others cultivate mindfulness, inner stability, and overall well-being in their daily lives.

Parul

my yoga and meditation experience has been deeply transformative. Through consistent practice, I have developed a strong understanding of body awareness, breath control, and mental balance. special thanks teacher Vinod ji under your guidance I learned a lot thanks.

Also teaches: Pilates, Yoga
Rameshwar Pandey Meditation trainer in Gurgaon
(45)
experienceImg 15 yrs of Exp
locationImg Sector 50, Gurgaon
rsIcon 850 per hour
Yoga Professional, Experienced and Certified Instructor with 15 years of experience.
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an experienced, qualified & professional yoga instructor with over 14 years of experience in teaching various types of yoga. I'm taking classes meditation and relaxation, increase core strengthening,hath yoga,power yoga, prenatal & postnatal yoga, traditional yoga and different types of asana and surya namaskar. I'm taking home yoga classes and online classes.Can you start yoga classes for general fitness, cure back and body pain, weight loss ,increasing flexibility and strengthening Yoga.

Also teaches: Yoga
Yoga Professional, Experienced and Certified Instructor with 15 years of experience.
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an experienced, qualified & professional yoga instructor with over 14 years of experience in teaching various types of yoga. I'm taking classes meditation and relaxation, increase core strengthening,hath yoga,power yoga, prenatal & postnatal yoga, traditional yoga and different types of asana and surya namaskar. I'm taking home yoga classes and online classes.Can you start yoga classes for general fitness, cure back and body pain, weight loss ,increasing flexibility and strengthening Yoga.

Also teaches: Yoga
(18)
experienceImg 10 yrs of Exp
Hours of Classes 70 hrs of classes
locationImg Sector 43, Gurgaon
rsIcon 1000 per hour
YCB certified Yoga trainer from MDNIY
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I first help connect individuals to themselves in a slow and structured manner. Understanding the motive of an individual to learn to meditate directly correlates to the result and the method that would be used to teach meditation. I have transformed mental well-being of over 173 clients by making them realise about themselves and their bodies.

Tanuj Gupta

Preeti is the best yoga instructor I’ve had! Her guidance is excellent, and every session feels amazing.

Also teaches: Yoga, Gym
YCB certified Yoga trainer from MDNIY
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I first help connect individuals to themselves in a slow and structured manner. Understanding the motive of an individual to learn to meditate directly correlates to the result and the method that would be used to teach meditation. I have transformed mental well-being of over 173 clients by making them realise about themselves and their bodies.

Tanuj Gupta

Preeti is the best yoga instructor I’ve had! Her guidance is excellent, and every session feels amazing.

Also teaches: Yoga, Gym
Charul Tomar Meditation trainer in Gurgaon
(10)
experienceImg 4 yrs of Exp
locationImg Sector 46, Gurgaon
rsIcon 1000 per hour
I'am international yoga teacher with USA yoga alliance 200 300 500 hours TTC completed
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a international yoga teacher .i have 1 year experience in china ( Shanghai ) I'm certified yoga instructor from "IYMS RISHIKESH". I have 200 hours hatha yoga teacher training certificate( Yoga Alliance). I can teach yoga like universal Yoga, Flow Yoga, Rocket Yoga, Vinyasa Flow, Yin Yoga, Yan Yoga,Hot Yoga, Multistyle Yoga, Asthnga,Vinsaya,Hatha, Pranayam, Meditation. I can help you to Correct your Body Alignment and posture. I aslo know Acupressure, Yogic Therapy. I have 3 years of experience of Yoga Teaching at Priyal Vedic Yoga College, Rishikesh (Uttrakhand). I can help you to maintain chakras like Crown ,Third eye, Throat,Heart, Solar Plexus,Sacral and Root. Book A Demo Gallery Alex yogi Charu

Also teaches: Yoga
I'am international yoga teacher with USA yoga alliance 200 300 500 hours TTC completed
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a international yoga teacher .i have 1 year experience in china ( Shanghai ) I'm certified yoga instructor from "IYMS RISHIKESH". I have 200 hours hatha yoga teacher training certificate( Yoga Alliance). I can teach yoga like universal Yoga, Flow Yoga, Rocket Yoga, Vinyasa Flow, Yin Yoga, Yan Yoga,Hot Yoga, Multistyle Yoga, Asthnga,Vinsaya,Hatha, Pranayam, Meditation. I can help you to Correct your Body Alignment and posture. I aslo know Acupressure, Yogic Therapy. I have 3 years of experience of Yoga Teaching at Priyal Vedic Yoga College, Rishikesh (Uttrakhand). I can help you to maintain chakras like Crown ,Third eye, Throat,Heart, Solar Plexus,Sacral and Root. Book A Demo Gallery Alex yogi Charu

Also teaches: Yoga
Om Kumar Singh Meditation trainer in Gurgaon
(5)
experienceImg 13 yrs of Exp Students 1 student
locationImg Sector 46 Huda Colony, Gurgaon
rsIcon 499 per hour
Yoga Trainer and Aggregator with 15 Yrs Experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

We are providing at Home/Group Yog, Meditation, Pranayaam, Acupuncture and Acupressure Course and Fitness/Wellness classes

Also teaches: Yoga
Yoga Trainer and Aggregator with 15 Yrs Experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

We are providing at Home/Group Yog, Meditation, Pranayaam, Acupuncture and Acupressure Course and Fitness/Wellness classes

Also teaches: Yoga
(18)
experienceImg 8 yrs of Exp
locationImg Sector 82, Gurgaon
rsIcon 1000 per hour
Certified personal trainer and a Sports authority of India certified Gymnastics coach
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I had completed my schooling from gurukul , where we were taught different meditation tips and i taught so many of my students meditation so that they can focus on their life goals removing daily and lifestyle stress .

Also teaches: Self Defence, Gym and more
Certified personal trainer and a Sports authority of India certified Gymnastics coach
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I had completed my schooling from gurukul , where we were taught different meditation tips and i taught so many of my students meditation so that they can focus on their life goals removing daily and lifestyle stress .

Also teaches: Self Defence, Gym and more
(11)
experienceImg 15 yrs of Exp
locationImg Shankar Vihar, Gurgaon
rsIcon 700 per hour
Do Yoga No Roga Because Yoga Se Hi Hoga
Online Classes Online Classes
Travel Student's Home

I am a dedicated Yoga Therapist with over 15 years of experience in healing and transforming lives through personalized yoga practices. My sessions are tailored to meet the individual needs of my students—ranging from general fitness and stress relief to therapeutic support for chronic health conditions. I hold a Bachelor’s degree in Naturopathy and Yogic Sciences and a Master’s in Yoga Therapy from the esteemed SVYASA University in Bangalore. Under the mentorship of Dr. H. R. Nagendra, the spiritual guide to Prime Minister Narendra Modi Ji, I received in-depth training that blends ancient yogic philosophy with modern therapeutic approaches. My journey has been rooted in the belief that yoga is not merely a form of exercise, but a complete science of healing, balance, and transformation. I specialize in therapeutic yoga that targets both physical ailments and emotional imbalances—addressing lifestyle disorders, stress-related issues, and more, through a customized and compassionate approach. Over the past twelve years, I have developed a holistic methodology that integrates asanas, pranayama, relaxation techniques, and mindfulness practices. I provide personalized consultations and therapy sessions, designed to help individuals enhance resilience, cultivate inner peace, and move toward long-term wellness. My teaching philosophy is centered around the pure and authentic essence of yoga. I aim to help each student reconnect with their body, mind, and breath, using yoga as a tool to restore harmony and improve quality of life. I emphasize the importance of inner awareness, subtle healing, and mental clarity. I prefer conducting offline sessions where personal interaction, observation, and customized therapeutic support can be offered in a deeper, more impactful way. My classes are practical, grounded, and guided by the principle that true healing comes from within. I am not just a yoga instructor — I am a certified Yoga Therapist, committed to guiding others on their unique healing journeys. My goal is to empower individuals with tools to transform their lives through the timeless science of yoga — one mindful breath, one healing posture at a time.

Vishal Vashist

Kriti as a therapist is like a healing energy inside you, which will start slowly but gradually takes over every problem inside you and cures you from inside and make you feel happy, energetic and rejuvenated to restart at any point of your life.

Also teaches: Yoga
Do Yoga No Roga Because Yoga Se Hi Hoga
Online Classes Online Classes
Travel Student's Home

I am a dedicated Yoga Therapist with over 15 years of experience in healing and transforming lives through personalized yoga practices. My sessions are tailored to meet the individual needs of my students—ranging from general fitness and stress relief to therapeutic support for chronic health conditions. I hold a Bachelor’s degree in Naturopathy and Yogic Sciences and a Master’s in Yoga Therapy from the esteemed SVYASA University in Bangalore. Under the mentorship of Dr. H. R. Nagendra, the spiritual guide to Prime Minister Narendra Modi Ji, I received in-depth training that blends ancient yogic philosophy with modern therapeutic approaches. My journey has been rooted in the belief that yoga is not merely a form of exercise, but a complete science of healing, balance, and transformation. I specialize in therapeutic yoga that targets both physical ailments and emotional imbalances—addressing lifestyle disorders, stress-related issues, and more, through a customized and compassionate approach. Over the past twelve years, I have developed a holistic methodology that integrates asanas, pranayama, relaxation techniques, and mindfulness practices. I provide personalized consultations and therapy sessions, designed to help individuals enhance resilience, cultivate inner peace, and move toward long-term wellness. My teaching philosophy is centered around the pure and authentic essence of yoga. I aim to help each student reconnect with their body, mind, and breath, using yoga as a tool to restore harmony and improve quality of life. I emphasize the importance of inner awareness, subtle healing, and mental clarity. I prefer conducting offline sessions where personal interaction, observation, and customized therapeutic support can be offered in a deeper, more impactful way. My classes are practical, grounded, and guided by the principle that true healing comes from within. I am not just a yoga instructor — I am a certified Yoga Therapist, committed to guiding others on their unique healing journeys. My goal is to empower individuals with tools to transform their lives through the timeless science of yoga — one mindful breath, one healing posture at a time.

Vishal Vashist

Kriti as a therapist is like a healing energy inside you, which will start slowly but gradually takes over every problem inside you and cures you from inside and make you feel happy, energetic and rejuvenated to restart at any point of your life.

Also teaches: Yoga
Anu Tyagi Meditation trainer in Gurgaon
(17)
experienceImg 5 yrs of Exp
locationImg Sector 46 Huda Colony, Gurgaon
rsIcon 1500 per hour
Professional yoga instructor and mental health counselor with experience of 5 years from Rishikesh.
Online Classes Online Classes

I am a qualified international yoga teacher and mental health counselor. Passionate in solving mental health and physical health issues. I'm experienced in online as well as offline teaching. From 2020 to till now I am providing my service online to my dearest students. I have 5 year experience of working with European students and indian on online as well as offline mode. Happy to help everyone best from my side . Your health is your wealth . Feel free to consult and take free demo session to understand yourself.

Also teaches: Teacher Training, Yoga and more
Professional yoga instructor and mental health counselor with experience of 5 years from Rishikesh.
Online Classes Online Classes

I am a qualified international yoga teacher and mental health counselor. Passionate in solving mental health and physical health issues. I'm experienced in online as well as offline teaching. From 2020 to till now I am providing my service online to my dearest students. I have 5 year experience of working with European students and indian on online as well as offline mode. Happy to help everyone best from my side . Your health is your wealth . Feel free to consult and take free demo session to understand yourself.

Also teaches: Teacher Training, Yoga and more
Neha C. Meditation trainer in Gurgaon
(1)
experienceImg 2 yrs of Exp
locationImg Sector 90, Gurgaon
rsIcon 500 per hour
Yoga instructor 5 years of experience in freelancer yoga classes and 6 months experience in school..
Travel Student's Home
Home Tutor's home

I m a yoga instructor..I am giving home classes since two years.i m certified yoga teacher.i have done my pg diploma in yoga science from mdniy .. I m very calm and positive person..I m very passionate about my work.. â??Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. Yoga is freedom and release. I am here to help others find this release so that they can comfortable and competently move their bodies through life.â??

Also teaches: Yoga
Yoga instructor 5 years of experience in freelancer yoga classes and 6 months experience in school..
Travel Student's Home
Home Tutor's home

I m a yoga instructor..I am giving home classes since two years.i m certified yoga teacher.i have done my pg diploma in yoga science from mdniy .. I m very calm and positive person..I m very passionate about my work.. â??Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. Yoga is freedom and release. I am here to help others find this release so that they can comfortable and competently move their bodies through life.â??

Also teaches: Yoga
(1)
experienceImg 18 yrs of Exp
locationImg Sector 65, Gurgaon
rsIcon 500 per hour
BAMS Yoga trainer with 17 years of experience in Gynae & Obs Department
Online Classes Online Classes
Travel Student's Home

I'm a Qualified Yoga Teacher who is a BAMS graduate with over15 years of experience in Gynae and obs department. Counselling patients, daily routine gynae procedures, normal delivery and taking prenatal and post natal yoga classes. I'm a certified naturopathy practitioner and a yoga trainer. I'm giving online and at my center Yoga classes for general fitness & flexibility, PCOD, Infertility, pregnancy and post delivery.

Also teaches: Class 6 Tuition, Class 7 Tuition and more
BAMS Yoga trainer with 17 years of experience in Gynae & Obs Department
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I'm a Qualified Yoga Teacher who is a BAMS graduate with over15 years of experience in Gynae and obs department. Counselling patients, daily routine gynae procedures, normal delivery and taking prenatal and post natal yoga classes. I'm a certified naturopathy practitioner and a yoga trainer. I'm giving online and at my center Yoga classes for general fitness & flexibility, PCOD, Infertility, pregnancy and post delivery.

Also teaches: Class 6 Tuition, Class 7 Tuition and more
Nagendar Singh Meditation trainer in Gurgaon
(10)
experienceImg 15 yrs of Exp
locationImg Palam Vihar, Gurgaon
rsIcon 600 per hour
Personal Fitness Trainer with more than 15 years of experience.
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Home Tutor's home

Certified Nutrition Consultant nd having experience more than 10 years

Personal Fitness Trainer with more than 15 years of experience.
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Certified Nutrition Consultant nd having experience more than 10 years

(8)
experienceImg 10 yrs of Exp
locationImg Sector 42, Gurgaon
rsIcon 1500 per hour
Immerse yourself in the bliss of yoga practice
Travel Student's Home

I’m Eva Dandona**, a yoga instructor with 10+ years of experience, offering holistic transformation through **Yoga, Meditation, Energy Healing, Tarot & Numerology**. My work blends asana, pranayama, mindfulness, and intuitive guidance to balance body, mind, and energy. With a **Master’s in Yoga** and certifications in **200 & 300-hour YTTC, Pranic Healing, Sound Healing, Tarot Reading**, I support individuals through personalized online and offline sessions. Whether for stress relief, clarity, or spiritual growth, my sessions are tailored to your unique journey. If you’re ready to reconnect with yourself and create lasting inner balance, I’d be honored to guide you. 🙏

Also teaches: Tarot, Yoga
Immerse yourself in the bliss of yoga practice
Travel Student's Home

I’m Eva Dandona**, a yoga instructor with 10+ years of experience, offering holistic transformation through **Yoga, Meditation, Energy Healing, Tarot & Numerology**. My work blends asana, pranayama, mindfulness, and intuitive guidance to balance body, mind, and energy. With a **Master’s in Yoga** and certifications in **200 & 300-hour YTTC, Pranic Healing, Sound Healing, Tarot Reading**, I support individuals through personalized online and offline sessions. Whether for stress relief, clarity, or spiritual growth, my sessions are tailored to your unique journey. If you’re ready to reconnect with yourself and create lasting inner balance, I’d be honored to guide you. 🙏

Also teaches: Tarot, Yoga
(4)
experienceImg 5 yrs of Exp
locationImg Sector 52A, Gurgaon
rsIcon 499 per hour
Meditation & Spiritual Facilitator | Founder, Whispers of the Soul"
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Here's a UrbanPro profile for Khrishang (Shilesh): **Profile Headline:** Meditation Facilitator & Spiritual Guide | Osho Active Meditations | Online & In-Person (Delhi NCR) **About / Bio:** I am Khrishang, a meditation facilitator and spiritual guide with over two decades of experience in hospitality, leadership, and conscious living, now devoted full-time to guiding others toward inner stillness and self-discovery. I bring a rare combination of corporate-grade professionalism and deep spiritual practice, having served as Sales Manager and Meditation Facilitator at Zorba The Buddha Spiritual Centre, Delhi, one of India's most respected meditation and wellness retreat destinations. My teaching is rooted in the Osho Active Meditation tradition, including Dynamic Meditation, Kundalini, Nadabrahma, and No-Dimensions, alongside breathwork, mindfulness, and spiritual counseling. I work with individuals and groups looking to manage stress, build emotional resilience, and reconnect with themselves amid the pressures of modern urban life. I currently co-facilitate retreats and wellness programs under "Whispers of the Soul," with sessions designed for both seekers new to meditation and those deepening an existing practice. **What I Offer:** - One-on-one and group meditation sessions (online and in-person, Delhi NCR) - Osho Active Meditations: Dynamic, Kundalini, Nadabrahma, No-Dimensions - Stress management and mindfulness coaching for working professionals - Corporate wellness sessions and workplace meditation programs - Spiritual counseling and personal guidance - Custom retreat-style sessions for individuals and small groups **Who I Work With:** Working professionals seeking stress relief and clarity, individuals on a deeper spiritual journey, corporate teams looking for workplace wellness programs, and anyone curious about meditation as a practical, life-changing tool. **Experience:** - Sales Manager & Meditation Facilitator, Zorba The Buddha Spiritual Centre, Delhi (2021–2025) - 25+ years in hospitality and operations leadership across India - Diploma in Hotel Management **Languages:** Hindi, English, Marathi **Mode of Teaching:** Online (video call) and in-person across Delhi NCR

Hari Ram Sharma

Awesome.

Meditation & Spiritual Facilitator | Founder, Whispers of the Soul"
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Here's a UrbanPro profile for Khrishang (Shilesh): **Profile Headline:** Meditation Facilitator & Spiritual Guide | Osho Active Meditations | Online & In-Person (Delhi NCR) **About / Bio:** I am Khrishang, a meditation facilitator and spiritual guide with over two decades of experience in hospitality, leadership, and conscious living, now devoted full-time to guiding others toward inner stillness and self-discovery. I bring a rare combination of corporate-grade professionalism and deep spiritual practice, having served as Sales Manager and Meditation Facilitator at Zorba The Buddha Spiritual Centre, Delhi, one of India's most respected meditation and wellness retreat destinations. My teaching is rooted in the Osho Active Meditation tradition, including Dynamic Meditation, Kundalini, Nadabrahma, and No-Dimensions, alongside breathwork, mindfulness, and spiritual counseling. I work with individuals and groups looking to manage stress, build emotional resilience, and reconnect with themselves amid the pressures of modern urban life. I currently co-facilitate retreats and wellness programs under "Whispers of the Soul," with sessions designed for both seekers new to meditation and those deepening an existing practice. **What I Offer:** - One-on-one and group meditation sessions (online and in-person, Delhi NCR) - Osho Active Meditations: Dynamic, Kundalini, Nadabrahma, No-Dimensions - Stress management and mindfulness coaching for working professionals - Corporate wellness sessions and workplace meditation programs - Spiritual counseling and personal guidance - Custom retreat-style sessions for individuals and small groups **Who I Work With:** Working professionals seeking stress relief and clarity, individuals on a deeper spiritual journey, corporate teams looking for workplace wellness programs, and anyone curious about meditation as a practical, life-changing tool. **Experience:** - Sales Manager & Meditation Facilitator, Zorba The Buddha Spiritual Centre, Delhi (2021–2025) - 25+ years in hospitality and operations leadership across India - Diploma in Hotel Management **Languages:** Hindi, English, Marathi **Mode of Teaching:** Online (video call) and in-person across Delhi NCR

Hari Ram Sharma

Awesome.

Amardeep Tiwari Meditation trainer in Gurgaon
(24)
experienceImg 6 yrs of Exp
locationImg Sector 17 Sukhrali, Gurgaon
rsIcon 1000 per hour
Yoga Professional Trainer ( Hatha yoga, Ashtanga , Power , Iyengar , Therepy yoga etc.
Travel Student's Home

Hie This is Amardeep Tiwari Yoga Trainer , I have done masters in yoga from Uttrakhand Sanskrit University ( Haridwar ) . I am a certified Trainer & I have 6 + ( six + ) years teaching experience in different Gyms ( yoga group sessions ) , Yoga studios and personal classess.

Also teaches: Yoga, Personal Trainer
Yoga Professional Trainer ( Hatha yoga, Ashtanga , Power , Iyengar , Therepy yoga etc.
Travel Student's Home

Hie This is Amardeep Tiwari Yoga Trainer , I have done masters in yoga from Uttrakhand Sanskrit University ( Haridwar ) . I am a certified Trainer & I have 6 + ( six + ) years teaching experience in different Gyms ( yoga group sessions ) , Yoga studios and personal classess.

Also teaches: Yoga, Personal Trainer
(10)
experienceImg 3 yrs of Exp
locationImg Sector 46, Gurgaon
rsIcon 600 per hour
“Flow into strength, breathe into peace — your journey to balance begins here.”
Travel Student's Home

Teaching should be done with passion. 💜 Once you find your students not able to understand a particular concept you should be ready to adapt new methods of teaching to explain to them.😊 I feel that teacher should act as a guide to allow the student to choose his method of learning. He should share his experiences which give them vital life lessons.🌷 I always feel I learn from my students. Meditation changed my whole personality.. Everyone has different experience and different ways. Mine was little different. I used to be a short temper person. Little things made me very angry. My anger was different, first I become angry and then feel very bad about myself. I wanted to change myself but I don't know the way, then someone told me about meditation . I started following the things as that person told me. After many days , I felt it's working . So , I continue my meditation journey..

Aditi

Meditation plays important role specially in work-life i personally don't get time but want to engage for 5 mins or more.

Also teaches: Yoga
“Flow into strength, breathe into peace — your journey to balance begins here.”
Travel Student's Home

Teaching should be done with passion. 💜 Once you find your students not able to understand a particular concept you should be ready to adapt new methods of teaching to explain to them.😊 I feel that teacher should act as a guide to allow the student to choose his method of learning. He should share his experiences which give them vital life lessons.🌷 I always feel I learn from my students. Meditation changed my whole personality.. Everyone has different experience and different ways. Mine was little different. I used to be a short temper person. Little things made me very angry. My anger was different, first I become angry and then feel very bad about myself. I wanted to change myself but I don't know the way, then someone told me about meditation . I started following the things as that person told me. After many days , I felt it's working . So , I continue my meditation journey..

Aditi

Meditation plays important role specially in work-life i personally don't get time but want to engage for 5 mins or more.

Also teaches: Yoga
Bhaswati D. Meditation trainer in Gurgaon
(10)
experienceImg 6 yrs of Exp
Hours of Classes 2 hrs of classes
locationImg Sector 49 Uppal Southend, Gurgaon
rsIcon 500 per hour
MSc in Yoga Therapy with 4+ years of experience
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I have a yoga studio (Fitfuture studio at sector 49, Gurgaon) . I am having more than 7+years experiences in yoga. Especially in hatha yoga, patanjali yoga, power yoga, astanga yoga and vinyasa yoga. I am giving home/online since 2017. I am certified from svyasa university.

Sanjib Sau

My experience with Ajay sir is very nice, it is very helpful for me to work without stress. He is a very highly experienced teacher.

Also teaches: Yoga, Chakra Healing
MSc in Yoga Therapy with 4+ years of experience
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Travel Student's Home
Home Tutor's home

I have a yoga studio (Fitfuture studio at sector 49, Gurgaon) . I am having more than 7+years experiences in yoga. Especially in hatha yoga, patanjali yoga, power yoga, astanga yoga and vinyasa yoga. I am giving home/online since 2017. I am certified from svyasa university.

Sanjib Sau

My experience with Ajay sir is very nice, it is very helpful for me to work without stress. He is a very highly experienced teacher.

Also teaches: Yoga, Chakra Healing
Swati C. Meditation trainer in Gurgaon
(10)
experienceImg 4 yrs of Exp
locationImg Mokalwas, Gurgaon
rsIcon 299 per hour
I Am fitness trainer & Dietician. 6.5 years of experience, certified with IC club
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I am a Fitness Trainer & dietician, I am giving online weight-loss Classes at home, I am certified in the IC club with 6 years of experience, I successfully lost 25 weights showcasing my Personal dedication health, and well-being while training. And now driven to inspire others to achieve their Fitness Goals. ● conducted group Online Fitness Classes including strength training, cardio, Zumba, pilates, and Flexibility sessions & Meditation ( for healing or focus ) ■ Skills ● Personal FitnesProgramme design ● Strength Training ● Group Fitness instructions ● Goal setting and monitoring ● Client Motivation • Meditation for healing or focus ● Diet Guidance 100 +Females Student Result lost her Achieved Goal weight.

Isha Sinha

Working with Swati for meditation completely transformed how I handle stress. Before our sessions, I was constantly overwhelmed and my mind was always racing. Swati taught me simple, powerful breathing and mindfulness techniques that I can use anywhere, even during a hectic workday. Their calming presence and patient guidance made me feel completely safe and supported.

Also teaches: Personal Trainer
I Am fitness trainer & Dietician. 6.5 years of experience, certified with IC club
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Fitness Trainer & dietician, I am giving online weight-loss Classes at home, I am certified in the IC club with 6 years of experience, I successfully lost 25 weights showcasing my Personal dedication health, and well-being while training. And now driven to inspire others to achieve their Fitness Goals. ● conducted group Online Fitness Classes including strength training, cardio, Zumba, pilates, and Flexibility sessions & Meditation ( for healing or focus ) ■ Skills ● Personal FitnesProgramme design ● Strength Training ● Group Fitness instructions ● Goal setting and monitoring ● Client Motivation • Meditation for healing or focus ● Diet Guidance 100 +Females Student Result lost her Achieved Goal weight.

Isha Sinha

Working with Swati for meditation completely transformed how I handle stress. Before our sessions, I was constantly overwhelmed and my mind was always racing. Swati taught me simple, powerful breathing and mindfulness techniques that I can use anywhere, even during a hectic workday. Their calming presence and patient guidance made me feel completely safe and supported.

Also teaches: Personal Trainer

How to Find the Best Meditation classes in Gurgaon in 3 Simple Steps?

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Browse hundreds of experienced dance tutors across Gurgaon. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals

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Step 2: Book & Attend a Free Demo Class

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    Reviews for top Meditation classes

    A
    Suraj attended Meditation
    star star star star star Verified Student
    Best meditation I have ever gone through this help to over come stress and focus mind 🙏 Thanks Aarohi sir now I know what to do
    S
    Hari attended Meditation
    star star star star star Verified Student
    Awesome.
    S
    Taruna attended Meditation
    star star star star star Verified Student
    Great experience exposure to the mind loved it would like to do again .peace peace I am looking for and I find here
    S
    Stephanie attended Meditation
    star star star star star Verified Student
    The best meditator! Shilesh has a soft and deep voice that brings you inwards rightaway. He guides you through the discovery of your innerself in such a gentle way that makes you feel safe and peaceful. I recommend him again and again, and for anyone who wants to find their trueself, their own sanctuary. He will guide you through and back always careful and respectful.
    S
    Rock attended Meditation
    star star star star star Verified Student
    Brother Shilesh has guided me through various techniques of energizing and meditation, and these have not only helped a lot but also let me venture into new horizons and various dimensions. Just hum with him once and see the magic embrace you.
    S
    Isha attended Meditation
    star star star star star Verified Student
    Working with Swati for meditation completely transformed how I handle stress. Before our sessions, I was constantly overwhelmed and my mind was always racing. Swati taught me simple, powerful breathing and mindfulness techniques that I can use anywhere, even during a hectic workday. Their calming presence and patient guidance made me feel completely safe and supported.
    P
    Renu attended Meditation
    star star star star star Verified Student
    I find you to be very inspirational, and I find the meditation class to be very relaxing and soothing. I am so glad to be a part of your community. I'm thankful to have found your class online. Thank you.
    M
    Ankush attended Meditation
    star star star star star Verified Student
    I have done my meditation classes with him and I feel more relaxed and calm in my lifestyle nowadays. Thanks to you.

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    Key highlights about Meditation classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 475/hr
    Total Available
    :
    304
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Meditation classes near me in Gurgaon, India near me ?

    You can browse the list of best Meditation tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Meditation classes near me in Gurgaon, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 4,800 - INR 6,600 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 400 - INR 550

    Monthly Fee for Group Classes

    INR INR 3,840 - INR 5,280 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 320 - INR 440

    Monthly Fee for Meditation classes at home

    INR INR 4,800 - INR 8,400 for 12 classes per month

    Hourly Fee for Meditation classes at home

    INR INR 400 - INR 700

    Monthly Fee for Online Meditation classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Online Meditation classes

    INR INR 400 - INR 500

    Does joining Meditation classes help?

    It definitely helps to join Meditation classes near me in Gurgaon, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Meditation classes near me?

    UrbanPro has a list of best Meditation classes

    What are the Top Searches in B-List in Gurgaon?



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