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Anu Tyagi Yoga trainer in Gurgaon

Anu Tyagi

(17)
Verified
(17)
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locationImg Sector 46 Huda Colony, Gurgaon
6 yrs of Exp
students 25 students
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Education

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Professional yoga instructor and mental health counselor with experience of 5 years from Rishikesh.

Online Classes
Student's home
I am a qualified international yoga teacher and mental health counselor. Passionate in solving mental health and physical health issues. I'm experienced in online as well as offline teaching. From 2020 to till now I am providing my service online to my dearest students. I have 5 year experience of working with European students and indian on online as well as offline mode.

Happy to help everyone best from my side .
Your health is your wealth . Feel free to consult and take free demo session to understand yourself.
Suman

I did my yoga teacher training course with Anu. I really like her way of teaching and she is clearing the concept very easy. I feel glad to have classes with Anu yoga and meditation. highly recommended to all who want to be a good yoga teacher earlier. She also provided paid internship and job after the course in India and europe.

Languages Spoken

English Proficient

Education

AKT University Lucknow 2019

Master of Business Administration (M.B.A.)

Address

Sector 46 Huda Colony, Gurgaon, India - 122018

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Taught Students from these Schools

Teaches

Yoga Classes
1 Student

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Weight loss, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, 2- 5 years-old, Above 50 years, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Power Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I've been practicing yoga for the last 5 years. I have taught in many places in India as well as outside of India. I have experience in both online and offline modes and have national and international experience too. I also have experience with therapeutic yoga and kriyas. My teaching is focused on making yoga accessible, safe, and effective for everyone, whether they are complete beginners or practitioners looking to deepen their practice.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Special Education (Mental Retardation) Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Special Education (Mental Retardation) Classes

5

Teacher Training

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Teacher Training

5

Teaching Experience in detail in Teacher Training

I have 5 years of experience of teaching yoga teacher training courses. I had teaching many group from Europe, Singapore,UK , Brazil and France. I first started teaching in a India based school, after that I moved to Singapore then I moved to Nepal after that I came back to India and started my own school or virtual centre online I am providing 200hr yoga teacher training courses to the beginner level of students. We give offers on fees time to time and provide placement to the students and have many more facilities to the students.

Reviews

5 out of 5 17 reviews

Anu Tyagi https://p.urbanpro.com/tv-prod/auth/photo/1428588-small.jpg Sector 46 Huda Colony
5.00517
Anu Tyagi
S
Verified Student

Teacher Training

"I did my yoga teacher training course with Anu. I really like her way of teaching and she is clearing the concept very easy. I feel glad to have classes with Anu yoga and meditation. highly recommended to all who want to be a good yoga teacher earlier. She also provided paid internship and job after the course in India and europe. "

Anu Tyagi
K
Verified Student

General fitness yoga classes Age group of student:14- 21 years old

"Good experience with in a month, as I have started to seen change's in my daily routine for example ,positive mindset and good vibes and i have also seen incensement in my diet, which is very helpful for me. "

Anu Tyagi
S
Verified Student

Yoga

"I have been taking her class from a long time. I feel very good and get best result. I highly recommended her to take good result. "

Anu Tyagi
D
Verified Student

Yoga

"I had great session with Anu . Very energetic and helpfull made the posture correct. Highly recommended "

Have you attended any class with Anu?

Answers by Anu

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

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Post a Lesson

Meditation activities the parasympathetic nervous system and down regulates the sympathetic nervous system in a part by just helping us to feeling relax. Meditation lowers heart rate and blood pressure , teaches us to breathe more deeply.
Answers 2 Comments
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Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

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Post a Lesson

When anyone meditate on focusing the pineal gland , it helps to stimulate this organ and helping to release melatonin ,the harmone that puts us to sleep at night and also reduce the anxiety levels.
Answers 3 Comments
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Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

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Post a Lesson

Yes of course. If a person do meditation then he or she will be very clear in their decisions. And have very strong point of discussion of anything.
Answers 6 Comments
Dislike Bookmark
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Ask a Question

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Please select a Tag

Teaches

Yoga Classes
1 Student

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Weight loss, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, 2- 5 years-old, Above 50 years, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Power Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I've been practicing yoga for the last 5 years. I have taught in many places in India as well as outside of India. I have experience in both online and offline modes and have national and international experience too. I also have experience with therapeutic yoga and kriyas. My teaching is focused on making yoga accessible, safe, and effective for everyone, whether they are complete beginners or practitioners looking to deepen their practice.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Special Education (Mental Retardation) Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Special Education (Mental Retardation) Classes

5

Teacher Training

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Teacher Training

5

Teaching Experience in detail in Teacher Training

I have 5 years of experience of teaching yoga teacher training courses. I had teaching many group from Europe, Singapore,UK , Brazil and France. I first started teaching in a India based school, after that I moved to Singapore then I moved to Nepal after that I came back to India and started my own school or virtual centre online I am providing 200hr yoga teacher training courses to the beginner level of students. We give offers on fees time to time and provide placement to the students and have many more facilities to the students.

Answers by Anu Tyagi

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

Meditation activities the parasympathetic nervous system and down regulates the sympathetic nervous system in a part by just helping us to feeling relax. Meditation lowers heart rate and blood pressure , teaches us to breathe more deeply.
Answers 2 Comments
Dislike Bookmark

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

When anyone meditate on focusing the pineal gland , it helps to stimulate this organ and helping to release melatonin ,the harmone that puts us to sleep at night and also reduce the anxiety levels.
Answers 3 Comments
Dislike Bookmark

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

Ask a Question

Post a Lesson

Yes of course. If a person do meditation then he or she will be very clear in their decisions. And have very strong point of discussion of anything.
Answers 6 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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