Very calm, methodical and experienced Yoga teacher. Good at mentoring all types of Students - both young, old and new to yoga as well. Thanks for your guidance and wish you all the best.
Puneet Kumar
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15 yrs of Exp 
37 students 
Sector 52 Indira Colony 2, Gurgaon Details verified of Puneet Kumar✕
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Student's home Very calm, methodical and experienced Yoga teacher. Good at mentoring all types of Students - both young, old and new to yoga as well. Thanks for your guidance and wish you all the best.
Share this profile Hindi Proficient
English Basic
Kavikulaguru Kalidas Sanskrit Vishwavidyalaya 2018
Bachelor of Arts (B.A.)
Uttrakhand Sanskrit University Haridwar 2022
M.A IN YOGACHARYA
Dsvv universty haridwar 2014
foundation course in yogic sciences
Sector 52 Indira Colony 2, Gurgaon, India - 122003
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rastiya inter collage
Manakpur Adampur, Roorkee
Yoga Classes 
2 Students Excellence Award Winner 2024
1st Jul - 31st Dec
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Weight loss, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Remedy for Body pains
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Raja Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Bikram Yoga, Patanjali Yoga, Kundalini Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.
4.9 out of 5 29 reviews
Vivek madan
Yoga Age group of student:22- 50 years old
"Very calm, methodical and experienced Yoga teacher. Good at mentoring all types of Students - both young, old and new to yoga as well. Thanks for your guidance and wish you all the best. "
Kanupriya Sharma
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Puneet Sir is extremely professional and very knowledgeable about Yoga. We could witness the health related benefits within few days of starting the yoga classes under his guidance. "
Kirandeep Singh
Yoga Age group of student:Above 50 years
"Puneet sir is teaching yoga (rather overall wellness) to my father (73 years). I find him very patient and understanding, he spends enough time to first connect with the student and his requirements. And accordingly adjusts his program in accordance with the needs of the student. I am very impressed by Puneet ji and highly recommend him "
Mansi
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Puneet Sir and Nikita maam’s guidance in yoga has been incredibly helpful. His sessions focus on opening the body and enhancing flexibility, and we’re already seeing great progress. Grateful for his support and expertise. "
Have you attended any class with Puneet?
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
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Answers 4 
Comments Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
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Like 0 Answers 6 Comments Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
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Also have a look at
Yoga Classes 2 Students Excellence Award Winner 2024
1st Jul - 31st Dec
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Weight loss, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Remedy for Body pains
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Raja Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Bikram Yoga, Patanjali Yoga, Kundalini Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 1 Answers 4 Comments Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 6 Comments Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 3 Comments Ask a Question
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