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Puneet K.

Andheri West, Mumbai, India - 400053

Puneet K. Yoga trainer in Mumbai

Puneet K.

Yoga Tutor

Andheri West, Mumbai, India - 400053.

6 Students taught

5.0

UrbanPro Rating

Details verified of Puneet K.

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Education

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Overview

I am a Yoga Trainer with 9 years of experience.
I have learnt Yoga under traditional Gurukul system from Haridwar.
I have been teaching Yoga in Mumbai since past 3 years and am able to reach out to approximate 5000 people.
Every body is unique and different so students requires attention.
I customize Yoga sessions as per the students situation and convenience.
I also cater to patient with different diseases, ailments.
i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension.
I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced asana practice.

Languages Spoken

Hindi Proficient

English Basic

Education

Kavikulaguru Kalidas Sanskrit Vishwavidyalaya 2018

Bachelor of Arts (B.A.)

Dsvv universty haridwar 2014

foundation course in yogic sciences

Address

Andheri West, Mumbai, India - 400053

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

11

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Hatha Yoga, Raja Yoga, Patanjali Yoga, Power Yoga, Kriya Yoga, Bikram Yoga, Thai Yoga, Yoga Meditation, Iyengar Yoga, Pregnancy Yoga, Ashtanga Yoga, Kundalini Yoga

Gallery (16)

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Meditation Class

Health Program

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Pranayam with Teachers

Yoga with American Students

+7 Photos

Reviews (4)

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5.0 out of 5.0 4 reviews

Puneet Kumar https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/5562450-small.jpg Andheri West
5.0054
Puneet Kumar
M

"Thank you Puneet Sir for your help and teaching to learn authentic ways of Meditation. You have great knowledge and experience in Yoga and meditation. "

Puneet Kumar
M

"Initially I was not much inclined to yoga and meditation also before puneetji we had 2 yoga instructors who used to come and teach yoga. Yoga with puneetji is something different. He first made us understand the meaning of yoga and then started our sessions. It's like puneetji designs customised Aasanas for each and every student of him. He designs Aasanas and meditation in such a way that you can get the best treatment for any diseases you have. Also he's very professional instructor but at the same time he's a very a good friend . A friend with who provides you with solutions of many problems in day to day life. He also prepares ones lifestyle by teaching them what when and why to eat and sleep. He has many meditation techniques which proved to change my life . Today due to my college timings I am not able to do yoga with him but yet he is still guiding me in life. He still teaches me various meditation techniques and ways to live life health and happily. We haven't seen such a good yoga teacher over the years. "

Puneet Kumar
V

"Puneet is an experienced yoga teacher, he has helped me to bring my practice to next level, where the results start to show and we can experience the positive changes and joy of yoga with in and outside. I would highly recommend him for asana pranayam , meditation. "

Puneet Kumar
V

"Puneet ji has profound knowledge of yoga, meditation. I received stable results after joining his yoga sessions. I would recommend his sessions for deeper understanding and to regain our lost health. He is also serving various patients with various medical history. Best of luck to him for future endeavors. "

Have you attended any class with Puneet? Write a Review

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Raja Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 11 years.

Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

11

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Hatha Yoga, Raja Yoga, Patanjali Yoga, Power Yoga, Kriya Yoga, Bikram Yoga, Thai Yoga, Yoga Meditation, Iyengar Yoga, Pregnancy Yoga, Ashtanga Yoga, Kundalini Yoga

Meditation classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

11

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5.0 out of 5.0 4 reviews

Puneet Kumar
M

"Thank you Puneet Sir for your help and teaching to learn authentic ways of Meditation. You have great knowledge and experience in Yoga and meditation. "

Puneet Kumar
M

"Initially I was not much inclined to yoga and meditation also before puneetji we had 2 yoga instructors who used to come and teach yoga. Yoga with puneetji is something different. He first made us understand the meaning of yoga and then started our sessions. It's like puneetji designs customised Aasanas for each and every student of him. He designs Aasanas and meditation in such a way that you can get the best treatment for any diseases you have. Also he's very professional instructor but at the same time he's a very a good friend . A friend with who provides you with solutions of many problems in day to day life. He also prepares ones lifestyle by teaching them what when and why to eat and sleep. He has many meditation techniques which proved to change my life . Today due to my college timings I am not able to do yoga with him but yet he is still guiding me in life. He still teaches me various meditation techniques and ways to live life health and happily. We haven't seen such a good yoga teacher over the years. "

Puneet Kumar
V

"Puneet is an experienced yoga teacher, he has helped me to bring my practice to next level, where the results start to show and we can experience the positive changes and joy of yoga with in and outside. I would highly recommend him for asana pranayam , meditation. "

Puneet Kumar
V

"Puneet ji has profound knowledge of yoga, meditation. I received stable results after joining his yoga sessions. I would recommend his sessions for deeper understanding and to regain our lost health. He is also serving various patients with various medical history. Best of luck to him for future endeavors. "

Have you attended any class with Puneet? Write a Review

Puneet K. describes himself as Yoga Tutor. He conducts classes in Meditation and Yoga. Puneet is located in Andheri West, Mumbai. Puneet takes at students Home. He has 11 years of teaching experience . Puneet has completed Bachelor of Arts (B.A.) from Kavikulaguru Kalidas Sanskrit Vishwavidyalaya in 2018. HeĀ is well versed in Hindi and English. Puneet has got 4 reviews till now with 100% positive feedback.

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