Spirituality and Mind classes near me in Gurgaon, India

I am your personal trainer cum practitioner with a 5 years of experience and in this fitness routine have culminated Yoga, Asana, Pranayam, Surya Namaskar, CrossFit, WHM Breathing Technique, DMT Breath Work and Meditation all in one, to focus on ones complete well being to boost your physical fitness, mental strength and spiritual freedom. Apart from being an Honours in Economics, I am also a sports enthusiast and have represented my District at “State Level Table Tennis” and State at “National Level BasketBall”. I also has a creative side and have worked with professionals in “Bollywood”.

Hi I’m a certified communication skills trainer, I train the corporate world to build their confidence and improve their communication skills . Iv helped many clients in the corporate segment you can see my ratings and reviews for yourself. Thanks .

Experienced yoga teacher with good knowledge of Hatha and Asthanga yoga (Meditation) principles. All Yogasana (postures) teach with the awareness of breath, alignment and adjustment. Enjoy inspiring others to improve wellness and commit to long term health and fitness goals.

I am a Yoga trainer with 10 years of experience in teaching and guiding students towards better health and well-being through Yoga. My journey in this field has been focused on helping individuals improve their physical fitness, mental balance, and overall lifestyle through consistent and mindful practice. I hold a Master’s degree in Yogic Science from Uttarakhand University, along with multiple certifications in Yoga, naturopathy, and holistic wellness. My qualifications include a Diploma in Nutrition and Health Education from VLCC, Yoga certification from NIOS, and specialized certifications in holistic health, acupressure, and naturopathy. I have also completed a certification in Face Yoga from Manoyog Kendra, Dehradun, along with training in first aid and wellness-related fields. These diverse qualifications have helped me build a strong foundation in not just Yoga, but also in understanding the body holistically. I integrate knowledge of nutrition, naturopathy, and wellness practices into my sessions to provide a more comprehensive approach to health. Over the years, I have worked with clients facing various lifestyle and health-related concerns. Through regular yoga practice, breathing techniques, and simple lifestyle modifications, I have helped many students improve their flexibility, posture, and stress management. It has been very fulfilling to see positive transformations in my students and receive encouraging feedback from them. My teaching methodology is structured, practical, and interactive. Each session is carefully planned and includes warm-up exercises, asanas, pranayama, and relaxation techniques. I ensure that every class is tailored to the student’s level and individual needs, focusing on proper alignment and gradual progression for safe practice. I provide both online and offline classes, offering flexibility and convenience to my students. I also offer certification courses for those who wish to deepen their knowledge or pursue Yoga professionally. My goal is to create a supportive and disciplined environment where students can experience the true benefits of Yoga, build healthy habits, and achieve long-term physical and mental well-being.

I am a postgraduate pshyconeurobics, yoga, mudras and reiki master Current preference is distant reiki healing classes for any kind of diseases

I am a Yoga Trainer with 9 years of experience. I have learnt Yoga under traditional Gurukul system from Haridwar. I have been teaching Yoga in Mumbai since past 3 years and am able to reach out to approximate 5000 people. Every body is unique and different so students requires attention. I customize Yoga sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced asana practice.

I am a Experienced and passionate Yoga Instructor with over 8 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses.

Namastey 🙏 My name is Rekha and I am a passionate international yoga teacher with over 5 years of professional experience in designing and leading yoga classes. I have completed my advance 900-hour yoga teacher training at the yoga institute, in Mumbai. I am certified by US YOGA ALLIANCE - RYT 500. I acquired in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching. eager to share my expertise and passion with students. SPECIALISED - General yoga, Yoga cardio, flexibility, immunity, Stress management, strength building, Hatha yoga, Vinyasa flow, Ashtanga flow, Power yoga, Yin yoga, back bending, Hip opening, Weight loss, diabetes, Yoga therapy, Back issues, Sciatica pain, PCOD, PCOS, Fertility, insomnia, knee, and joint issues. Pranayama, MEDITATION - mantra chanting, silent meditation, breathing meditation, Chakra balancing. I give Ayurvedic treatment too. ZUMBA- come and experience rejuvenation with dance moves, release your energy with me.🤩💃 I give offline classes for - Yoga, Zumba, Meditation in Gurgaon and online classes throughout the India and world as well. Want to learn, message or mail me. I have helped and healed lots of people and it's your chance to heal. I would love to help you for a better living.

Yoga has been the foundation of my personal and professional journey for the past 15 years. As a certified International Yoga Teacher, Yoga Therapist, and Pilates Instructor, I am dedicated to helping individuals improve their physical fitness, mental well-being, and overall quality of life. My classes focus on developing flexibility, strength, balance, proper breathing techniques, and mindfulness, enabling students to experience the holistic benefits of Yoga through safe and consistent practice. My educational and professional training reflects my commitment to continuous learning and excellence in the field of Yoga. I hold a Bachelor of Commerce (B.Com.) from Hemwati Nandan Bahuguna Garhwal University and have completed several internationally recognized certifications, including a 200-hour Yoga Meditation Teacher Training Course (RYS) from Rishikesh Yogpeeth, a Diploma in Yoga Education from Kaivalyadhama, Lonavala, Ashtanga Yoga Teacher Training from Tattvaa Yogashala, and a Pilates Instructor Certification from Left & Right Pilates Education. These qualifications have provided me with in-depth knowledge of Yoga philosophy, anatomy, therapeutic practices, movement science, and fitness training. Over the years, I have worked with students from different age groups, fitness levels, and health backgrounds through both individual and group sessions. My experience includes teaching traditional Yoga, Yoga Therapy, meditation, breathing practices, and Pilates. Whether someone is looking to improve flexibility, build strength, recover from physical discomfort, reduce stress, or adopt a healthier lifestyle, I design sessions that align with their specific goals and capabilities while ensuring safe and steady progress. I conduct both online and offline classes, making it convenient for students to learn according to their schedules and preferences. Every session follows a structured lesson plan that begins with warm-up exercises and gradually progresses through asanas, pranayama, mobility work, and relaxation techniques. I believe that each individual progresses differently, so I personalize my sessions according to the student's fitness level, physical condition, and learning pace, ensuring that every practice is both safe and effective. My teaching philosophy emphasizes proper body alignment, controlled movement, mindful breathing, and gradual progression rather than rushing through advanced postures. I encourage students to understand the purpose and benefits of every practice while developing body awareness and consistency. By combining traditional Yoga principles with modern therapeutic knowledge and Pilates techniques where appropriate, I help students build strength, improve posture, enhance flexibility, and achieve better physical as well as mental wellness. As a Yoga instructor, my mission is to help people make Yoga a sustainable part of their daily lives rather than simply treating it as a form of exercise. I believe that regular practice, patience, and mindful guidance can lead to lasting improvements in health, confidence, and inner balance. Whether you are a beginner, an experienced practitioner, or someone seeking therapeutic support, I am committed to providing personalized guidance and helping you achieve your wellness goals through a safe, balanced, and holistic approach to Yoga.

I am an experienced, qualified & professional yoga instructor with over 14 years of experience in teaching various types of yoga. I'm taking classes meditation and relaxation, increase core strengthening,hath yoga,power yoga, prenatal & postnatal yoga, traditional yoga and different types of asana and surya namaskar. I'm taking home yoga classes and online classes.Can you start yoga classes for general fitness, cure back and body pain, weight loss ,increasing flexibility and strengthening Yoga.

I am a finance postgraduate from the UK. I have learned yoga from the YCB-certified MDNIY institute in Delhi. I combine yoga with a little bit of callisthenics and HIIT workouts to provide unique experiences. I also teach traditional Yog. I remedy and repair general injuries. Although I teach yoga to all age groups, my focus is especially people over 45. I take special care to understand every sadhak’s (student's) mental and physical history, including medical history, and design tailor-made programs to suit every body's health condition. My clients vouch for renewed energies and auras after attending my sessions regularly for 3 months. I do not propagate or force people to do advanced asanas right away, and I ensure that all parts are happy and strong before they practice for advanced poses. Yoga is not just about asanas. I focus equally on Pran to bring about physical and mental calmness over a period of time. I prefer my sessions with less talk and no mobile phones. Why choose me? - Given that the earth itself is almost nonexistent in the cosmos, giving myself any special introductions would not be valid. I choose not to answer this even when someone asks me this in person. The choice is completely yours. Pranam!

NAMASTE 🕉️ :- We are International Yoga Teacher !🧘 :- We Have 5 Years Experience In Yoga Field ! :- We Have 1 Year Experience In China🇨🇳 ( Shanghai ) :- 1 Year Experience in Hanoi Vietnam 🇻🇳 with Sanskar YOGA Company ! :- 3 Year's Teaching Experience In India 🇮🇳 Basic Classes & Advance lavel & Gernal Fitness Class Like Weight Lose Back Pain Relief Stressed Releif Meditation Class ! :- We provided You Online Offline class As Per Your Required! :- We are a Team of Indian 🇮🇳 Certified Yoga Teachers (BNYS ) ( IYMS ) INDIAN YOGA MEDITATION SOCIETY RISHIKESH UTTRAKHAND ! :- We Dedicated To Your Well-Being. Specializing In lifestyle Disorders like Obesity, Hypertension, Migraine, And More, We Provide Personalized Yoga Sessions And Diet Plans Tailored To Your Needs. Together, let's Embark On a Journey Towards Better Health And Happiness!" :- We Have completed 200 hours 300 hours 500 hours hatha ashtanga vinyasa Iyengar and multi style yoga teacher training certificate Course Registered With ( USA Yoga Alliance). :- We Have completed Our Master Degree In Yoga & Therapy ! :- We Can Teach Yoga like universal Yoga, Flow Yoga, Rocket Yoga, Vinyasa Flow, Yin Yoga, Yan Yoga,Hot Yoga, Multi Style Yoga, Ashtanga, Vinyasa, Hatha, Pranayam, Meditation :- We Can Help You to Correct your Body Alignment & posture. :- We aslo know Acupressure, Yogic Therapy ! :- We Can help You To Maintain Chakras like Crown ,Third eye, Throat, Heart, Solar Plexus, Sacral & Root. :- Book A Demo Class 🕉️

We are providing Online/Offline Yoga Classes last 15 Years *Pls call or WhatsApp us & Get the Best Deal* 1. Yoga Trainer at Home Across Delhi/NCR any location. 2. Online 1to1 Worldwide. 3. Corporate Yoga classes Across India all Cities location.

I am a dedicated Yoga Therapist with over 15 years of experience in healing and transforming lives through personalized yoga practices. My sessions are tailored to meet the individual needs of my students—ranging from general fitness and stress relief to therapeutic support for chronic health conditions. I hold a Bachelor’s degree in Naturopathy and Yogic Sciences and a Master’s in Yoga Therapy from the esteemed SVYASA University in Bangalore. Under the mentorship of Dr. H. R. Nagendra, the spiritual guide to Prime Minister Narendra Modi Ji, I received in-depth training that blends ancient yogic philosophy with modern therapeutic approaches. My journey has been rooted in the belief that yoga is not merely a form of exercise, but a complete science of healing, balance, and transformation. I specialize in therapeutic yoga that targets both physical ailments and emotional imbalances—addressing lifestyle disorders, stress-related issues, and more, through a customized and compassionate approach. Over the past twelve years, I have developed a holistic methodology that integrates asanas, pranayama, relaxation techniques, and mindfulness practices. I provide personalized consultations and therapy sessions, designed to help individuals enhance resilience, cultivate inner peace, and move toward long-term wellness. My teaching philosophy is centered around the pure and authentic essence of yoga. I aim to help each student reconnect with their body, mind, and breath, using yoga as a tool to restore harmony and improve quality of life. I emphasize the importance of inner awareness, subtle healing, and mental clarity. I prefer conducting offline sessions where personal interaction, observation, and customized therapeutic support can be offered in a deeper, more impactful way. My classes are practical, grounded, and guided by the principle that true healing comes from within. I am not just a yoga instructor — I am a certified Yoga Therapist, committed to guiding others on their unique healing journeys. My goal is to empower individuals with tools to transform their lives through the timeless science of yoga — one mindful breath, one healing posture at a time.

I am a qualified international yoga teacher and mental health counselor. Passionate in solving mental health and physical health issues. I'm experienced in online as well as offline teaching. From 2020 to till now I am providing my service online to my dearest students. I have 5 year experience of working with European students and indian on online as well as offline mode. Happy to help everyone best from my side . Your health is your wealth . Feel free to consult and take free demo session to understand yourself.

I m a yoga instructor..I am giving home classes since two years.i m certified yoga teacher.i have done my pg diploma in yoga science from mdniy .. I m very calm and positive person..I m very passionate about my work.. â??Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. Yoga is freedom and release. I am here to help others find this release so that they can comfortable and competently move their bodies through life.â??

I'm a Qualified Yoga Teacher who is a BAMS graduate with over15 years of experience in Gynae and obs department. Counselling patients, daily routine gynae procedures, normal delivery and taking prenatal and post natal yoga classes. I'm a certified naturopathy practitioner and a yoga trainer. I'm giving online and at my center Yoga classes for general fitness & flexibility, PCOD, Infertility, pregnancy and post delivery.

I am a certified Personal Trainer and Nutrition Consultant from GMFA California. I have more than twelve years of experience in this field. I have worked in reputed and well-known Corporate companies like Urban Clap and TCS. While working in the corporate sector, I have experienced the unhealthy lifestyle and stress it brings. I wanted to adopt a more healthy approach towards life. I am passionate about keeping a healthy physical and mental state. Thus I started teaching others about health and fitness too. I aim to reach more people and make them healthy and active. My classes are conducted through online and offline modes. For offline courses, I could easily travel to the student's homes. The classes are held five days in a week. I have a practical approach while systematically approaching my classes. I’m an all-rounder. My classes are student-centric and could be easily modified according to the student's requirements. I design my fitness programmes after discussing and ensuring the clients' desired goals are met with the right equipment. I also add meditation and Yoga in my sessions, emphasising the healthy being of my students. I motivate clients by setting goals and providing feedback and accountability to clients.

I’m Eva Dandona**, a yoga instructor with 10+ years of experience, offering holistic transformation through **Yoga, Meditation, Energy Healing, Tarot & Numerology**. My work blends asana, pranayama, mindfulness, and intuitive guidance to balance body, mind, and energy. With a **Master’s in Yoga** and certifications in **200 & 300-hour YTTC, Pranic Healing, Sound Healing, Tarot Reading**, I support individuals through personalized online and offline sessions. Whether for stress relief, clarity, or spiritual growth, my sessions are tailored to your unique journey. If you’re ready to reconnect with yourself and create lasting inner balance, I’d be honored to guide you. 🙏

Here's a UrbanPro profile for Khrishang (Shilesh): **Profile Headline:** Meditation Facilitator & Spiritual Guide | Osho Active Meditations | Online & In-Person (Delhi NCR) **About / Bio:** I am Khrishang, a meditation facilitator and spiritual guide with over two decades of experience in hospitality, leadership, and conscious living, now devoted full-time to guiding others toward inner stillness and self-discovery. I bring a rare combination of corporate-grade professionalism and deep spiritual practice, having served as Sales Manager and Meditation Facilitator at Zorba The Buddha Spiritual Centre, Delhi, one of India's most respected meditation and wellness retreat destinations. My teaching is rooted in the Osho Active Meditation tradition, including Dynamic Meditation, Kundalini, Nadabrahma, and No-Dimensions, alongside breathwork, mindfulness, and spiritual counseling. I work with individuals and groups looking to manage stress, build emotional resilience, and reconnect with themselves amid the pressures of modern urban life. I currently co-facilitate retreats and wellness programs under "Whispers of the Soul," with sessions designed for both seekers new to meditation and those deepening an existing practice. **What I Offer:** - One-on-one and group meditation sessions (online and in-person, Delhi NCR) - Osho Active Meditations: Dynamic, Kundalini, Nadabrahma, No-Dimensions - Stress management and mindfulness coaching for working professionals - Corporate wellness sessions and workplace meditation programs - Spiritual counseling and personal guidance - Custom retreat-style sessions for individuals and small groups **Who I Work With:** Working professionals seeking stress relief and clarity, individuals on a deeper spiritual journey, corporate teams looking for workplace wellness programs, and anyone curious about meditation as a practical, life-changing tool. **Experience:** - Sales Manager & Meditation Facilitator, Zorba The Buddha Spiritual Centre, Delhi (2021–2025) - 25+ years in hospitality and operations leadership across India - Diploma in Hotel Management **Languages:** Hindi, English, Marathi **Mode of Teaching:** Online (video call) and in-person across Delhi NCR

Hie This is Amardeep Tiwari Yoga Trainer , I have done masters in yoga from Uttrakhand Sanskrit University ( Haridwar ) . I am a certified Trainer & I have 6 + ( six + ) years teaching experience in different Gyms ( yoga group sessions ) , Yoga studios and personal classess.

I teach Yoga and have been guiding students on their wellness journey for the past 7 years. My teaching focuses on helping individuals connect with their bodies and minds through mindful movement, breath awareness, and relaxation techniques. I believe yoga is not just a physical practice but a complete way of life that fosters balance, strength, and inner peace. I have completed a Diploma in Naturopathy and Yogic Science (DNYS) and a 200-hour Yoga Teacher Training Course from Rishikesh. These courses provided me with an in-depth understanding of yogic philosophy, anatomy, asanas, and the science of holistic healing. My training allows me to design sessions that combine traditional yoga principles with modern wellness techniques for well-rounded growth. Over the years, I have worked with students from various backgrounds and fitness levels, guiding them toward improved flexibility, posture, and mindfulness. My teaching philosophy revolves around personalization—each student has different needs, and I make sure every session aligns with their specific goals, whether it’s stress relief, weight management, or overall fitness. I have successfully operated my own yoga studio in Gurugram (Delhi NCR), where I conducted daily yoga sessions for individuals and groups. The studio became a space for learning, transformation, and community. Alongside studio work, I have also organized personal training sessions, corporate yoga workshops, and wellness retreats that promote physical and emotional well-being. My experience has given me the privilege to work with diverse age groups—from young beginners to senior practitioners. I focus on creating a comfortable and motivating environment where students feel supported and confident in their progress. Each class is designed to build awareness, strengthen the body, and calm the mind. I prefer conducting my classes offline, as it allows me to personally interact with students and assist them in perfecting their posture and alignment. I believe that hands-on guidance enhances the learning experience, ensuring safety and better results. For me, yoga is more than a profession—it’s a lifelong journey. My goal as a teacher is to inspire others to embrace yoga as a tool for self-discovery, healing, and harmony. Through consistent practice and mindful living, I aim to help my students find balance and peace in their everyday lives.

I have a yoga studio (Fitfuture studio at sector 49, Gurgaon) . I am having more than 7+years experiences in yoga. Especially in hatha yoga, patanjali yoga, power yoga, astanga yoga and vinyasa yoga. I am giving home/online since 2017. I am certified from svyasa university.

I am a Fitness Trainer & dietician, I am giving online weight-loss Classes at home, I am certified in the IC club with 6 years of experience, I successfully lost 25 weights showcasing my Personal dedication health, and well-being while training. And now driven to inspire others to achieve their Fitness Goals. ● conducted group Online Fitness Classes including strength training, cardio, Zumba, pilates, and Flexibility sessions & Meditation ( for healing or focus ) ■ Skills ● Personal FitnesProgramme design ● Strength Training ● Group Fitness instructions ● Goal setting and monitoring ● Client Motivation • Meditation for healing or focus ● Diet Guidance 100 +Females Student Result lost her Achieved Goal weight.