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Rekha R. Yoga trainer in Gurgaon

Rekha R.

International yoga teacher RYT 500

Sector 46 Huda Colony, Gurgaon, India - 122018.

Verified Certified 27 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Namastey πŸ™
My name is Rekha and I am a passionate international yoga teacher with over 5 years of professional experience in designing and leading yoga classes. I have completed my advance 900-hour yoga teacher training at the yoga institute, in Mumbai. I am certified by US YOGA ALLIANCE - RYT 500.
I acquired in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching. eager to share my expertise and passion with students.
SPECIALISED - General yoga, Yoga cardio, flexibility, immunity, Stress management, strength building, Hatha yoga, Vinyasa flow, Ashtanga flow, Power yoga, Yin yoga, back bending, Hip opening, Weight loss, diabetes, Yoga therapy, Back issues, Sciatica pain, PCOD, PCOS, Fertility, insomnia, knee, and joint issues.
Pranayama, MEDITATION - mantra chanting, silent meditation, breathing meditation, Chakra balancing.
I give Ayurvedic treatment too.

ZUMBA- come and experience rejuvenation with dance moves, release your energy with me.πŸ€©πŸ’ƒ

I give offline classes for - Yoga, Zumba, Meditation in Gurgaon and online classes throughout the India and world as well. Want to learn, message or mail me. I have helped and healed lots of people and it's your chance to heal. I would love to help you for a better living.

Intro Video

  • Yoga , Zumba Dance +1

+14 more

Languages Spoken

Hindi Mother Tongue (Native)

Marwari Mother Tongue (Native)

Haryanvi Proficient

Punjabi Proficient

English Proficient

Education

Maharaja gang Singh university 2014

Bachelor of Science (B.Sc.)

MGSU University 2017

Bachelor of Laws (L.L.B.)

The yoga institute 2023

Advanced yoga teacher

Address

Sector 46 Huda Colony, Gurgaon, India - 122018

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Taught Students from these Schools

L

Lancers International school

DLF PHASE 4, Gurgaon

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Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Improve immunity, Increased energy, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Power Yoga, Kriya Yoga

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

8

Age group I cater to

Above 25 yrs, 16 yrs to 25 yrs, Below 10 yrs, 10 yrs to 15 yrs

Various classes I teach

Zumba, Zumba Gold, Zumba Step, Zumba In The Circuit, Zumba Toning

Teaching Experience in detail in Zumba Dance classes

I am a certified Zumba instructor. I take classes online and at student places. I have reduced and my clients have reduced anxiety, depression, and weight of course through releasing their excessive energy through Zumba. come step our join us today

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

I have done vipassana meditation. And I am a certified meditation coach. If you are facing difficulty in focus, concentration this is the right place for you. Bring the yo with a focus in your life with me today .

Documents (2)

RYT 500 Certificate

Yoga certificate

Reviews (22)

5.0 out of 5 22 reviews

Rekha Rankawat https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/6156581-small.jpg Sector 46 Huda Colony
5.00522
Rekha Rankawat
K

Zumba - Zumba

"It was really an amazing experience. I felt energetic and happy after the class ,my mind was relaxed. A special thanks to my couch Ms. Rekha rankawat, I would like to do this again. "

Rekha Rankawat
G

Yoga

"As a person she is so humble to help in yoga she has deep knowledge in yoga and she gives proper attention to each participant's in batch. She also has a deep knowledge about each ashana. I would highly recommend to take classes and achieve what they want. My experience was so good. "

Rekha Rankawat
M

Yoga

"Yoga and you are the two parts of my life whom I can never thank enough. There have been times when tears have spilled down my face in savasana, and I was unceasingly thankful that the room was dull. More, I was thankful to have had the caring help of such a network and you, where I felt agreeable enough to go to class during times of distress since it helped me travel through my everyday life after I’d moved and worked my poo out on my tangle. "

Rekha Rankawat
L

Yoga

"After joining yoga class, I got to learn a lot, It is beneficial for me because it keeps my body healthy. "

Have you attended any class with Rekha? Write a Review

FAQs

1. What style of Yoga do you teach?

Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Meditation, Yoga and Zumba Dance Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Lessons (1)

Meditation

https://vz-3ad30922-ba4.b-cdn.net/c19c6265-d4b1-4e53-bbd5-cbbd412efd0b/play_480p.mp4

18/03/2023
0 0
0

Answers by Rekha (1)

Answered on 18/03/2023 Learn Dance/Beginner Dance

It depends on what kind of dance form you are learning. If you are learning online then 6k for 3 months and offline then 8k for 3 months.
Answers 80 Comments
Dislike Bookmark

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Improve immunity, Increased energy, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Power Yoga, Kriya Yoga

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

8

Age group I cater to

Above 25 yrs, 16 yrs to 25 yrs, Below 10 yrs, 10 yrs to 15 yrs

Various classes I teach

Zumba, Zumba Gold, Zumba Step, Zumba In The Circuit, Zumba Toning

Teaching Experience in detail in Zumba Dance classes

I am a certified Zumba instructor. I take classes online and at student places. I have reduced and my clients have reduced anxiety, depression, and weight of course through releasing their excessive energy through Zumba. come step our join us today

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

I have done vipassana meditation. And I am a certified meditation coach. If you are facing difficulty in focus, concentration this is the right place for you. Bring the yo with a focus in your life with me today .

Answers by Rekha R. (1)

Answered on 18/03/2023 Learn Dance/Beginner Dance

It depends on what kind of dance form you are learning. If you are learning online then 6k for 3 months and offline then 8k for 3 months.
Answers 80 Comments
Dislike Bookmark

Lessons (1)

Meditation

https://vz-3ad30922-ba4.b-cdn.net/c19c6265-d4b1-4e53-bbd5-cbbd412efd0b/play_480p.mp4

18/03/2023
0 0
0

Rekha R. describes herself as International yoga teacher RYT 500. She conducts classes in Meditation, Yoga and Zumba Dance. Rekha is located in Sector 46 Huda Colony, Gurgaon. Rekha takes at students Home and Online Classes- via online medium. She has 8 years of teaching experience . Rekha has completed Bachelor of Science (B.Sc.) from Maharaja gang Singh university in 2014 and Bachelor of Laws (L.L.B.) from MGSU University in 2017. SheΒ is well versed in Hindi, Marwari, Haryanvi, Punjabi and English. Rekha has got 22 reviews till now with 100% positive feedback.

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