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Select from 1,154 Online & Offline Personal Trainer in your city

Last updated: 30 Sep 2026

1
Manish Mk Personal Trainer trainer in Gurgaon Sponsored
Sector 51, Gurgaon
Verified
12 yrs of Exp
₹ 2000per hour
Classes: Personal Trainer, Kickboxing and more.

Hi Sir / Mam, I'm Manish , I provide fitness training at home. I’m masterised in body weight management and body transformations. No matter what...

1
Aya Nagar, Gurugram
Top Tutor
6 yrs of Exp
₹ 800per hour
Classes: Personal Trainer

Professionally, I am an employee of the Corporate World but fitness is a passion for me. I love doing it. Have been lifting weights for around 7 years...

2
Sandeep Dhiman Personal Trainer trainer in Gurgaon
Sector 66, Gurgaon
Verified
14 yrs of Exp
₹ 1500per hour
Classes: Personal Trainer, Diet and Nutrition

I am a certified nutrionist and a personal trainer. With experience over a decade I specialize in space of weight training, nutrition advice and planning....

3
Sector 25 DLF Phase 2, Gurgaon
5 yrs of Exp
₹ 500per hour
Classes: Personal Trainer, Pilates and more.

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4
Raj K. Personal Trainer trainer in Gurgaon Featured
Sector 102, Gurgaon
Top Tutor
15 yrs of Exp
₹ 500per hour
Classes: Personal Trainer

I m in fitness industry from last 15 years.. fat loss or muscle gain about a hardwork ..anything change u if u have dedication and hardwork ( achieve...

5
Sector 44 Kanhai Colony, Gurgaon
5 yrs of Exp
₹ 1000per hour
Classes: Personal Trainer

I can teach every topic very easily and make it stronger for the students.

6
Vishal Personal Trainer trainer in Gurgaon
Sector 24 DLF Phase 3, Gurgaon
Verified
10 yrs of Exp
₹ 1000per hour
Classes: Personal Trainer, Diet and Nutrition and more.

I’m Vishal Kumar, a certified Fitness & Transformation Coach with over 10 years of professional experience helping people build strength, lose fat,...

7
DLF City Phase 4, Gurgaon
Verified
3 yrs of Exp
₹ 1000per hour
Classes: Personal Trainer, Aerobics

I am certified personal trainer from K11 school of fitness Sciences. My key skills are to improve Cardio respiratory endurance, Muscular Strength,...

8
Rohan Rai Personal Trainer trainer in Gurgaon Featured
Sector 53 Saraswati Kunj, Gurgaon
Verified
6 yrs of Exp
₹ 1500per hour
Classes: Personal Trainer, Aerobics and more.

Dynamic Fitness Coach with a proven track record at 6 am fitness, specializing in personalized training programs that enhance muscle building and...

9
Sector 69, Gurgaon
Verified
12 yrs of Exp
₹ 1000per hour
Classes: Personal Trainer

With over 12 Years of hands-on experience in the fitness industry, I have successfully coached individuals of various age groups and fitness levels...

10
Palam Vihar, Gurgaon
15 yrs of Exp
₹ 600per hour
Classes: Personal Trainer, Diet and Nutrition and more.

I am a certified Personal Trainer and Nutrition Consultant from GMFA California. I have more than twelve years of experience in this field. I have...

11
Anish Nagar Personal Trainer trainer in Gurgaon
Sector 53, Gurgaon
Verified
12 yrs of Exp
₹ 2000per hour
Classes: Personal Trainer, Gymnastics and more.

I am a highly qualified Physical Education Teacher, certified Fitness and 'Weight Program' Instructor and a Fitness Enthusiast. I work as a Sports...

12
Sahil yadav Personal Trainer trainer in Gurgaon
Sector 66, Gurgaon
Verified
9 yrs of Exp
₹ 1000per hour
Classes: Personal Trainer, Yoga

Hello , I am Sahil Yadav I am certified by the ACE ( American Council on Exercise ) & GGFI ( Golds Gym Fitness Institute ) , & I am working as a Fitness...

13
Sector 68, Gurgaon
Verified
4 yrs of Exp
₹ 500per hour
Classes: Personal Trainer, Aerobics

Venture into a journey of fitness and well-being with an ACE certified Certified Personal Trainer (CPT) who is not just a professional but a genuine...

14
Manish Kumar Personal Trainer trainer in Gurgaon Featured
Shivaji Nagar, Gurgaon
8 yrs of Exp
₹ 1500per hour
Classes: Personal Trainer, Aerobics

With 8 years of training experience, I love helping people learn fitness in a simple, fun, and effective way. From teaching basics to building strong...

15
Sector 5, Gurgaon
5 yrs of Exp
₹ 1000per hour
Classes: Personal Trainer

I have 5 years of experience as a Personal Trainer. I help clients achieve their fitness goals through customized workout and nutrition guidance....

16
Krishna Colony, Gurgaon
Verified
6 yrs of Exp
₹ 800per hour
Classes: Personal Trainer, Kickboxing and more.

I am a personal trainer and a natural power lifter. I am working from last 10 years as training and has transformed more than 12 clients. I will always...

17
Sector 82, Gurgaon
Verified
4 yrs of Exp
₹ 1200per hour
Classes: Personal Trainer, Yoga and more.

I am a freelance trainer. I am giving home/online/tutor home tuition since 2018. I am certified in Gymnastics coaching, yoga teacher, personal training...

18
Rameez Rizwan Personal Trainer trainer in Gurgaon Featured
Sector 24, Gurgaon
Verified
5 yrs of Exp
₹ 1250per hour
Classes: Personal Trainer

It's been more than 5 years since I have started training people. I have trained womens suffering from PCOS, and helped them in managing their weight....

19
Sector 50, Gurgaon
Verified
5 yrs of Exp
₹ 1000per hour
Classes: Personal Trainer

Hello I am Sachin Personal trainer at anytime Fitness Gym baani square sector 50 i am certified ACE & CPT I am certified suppliment specialist and...

20
Sector 57 Sushant Lok III, Gurgaon
Verified
1 yrs of Exp
₹ 1200per hour
Classes: Personal Trainer

An athlete, played Throwball till interzonal silver medalist and many other sports, pursuing graduation from the India's no.1 sports science Institute...

21
Dewanshu Personal Trainer trainer in Gurgaon
Sector 49 South City II, Gurgaon
Verified
5 yrs of Exp
₹ 1500per hour
Classes: Personal Trainer

I am an experienced ACE certified fitness trainer having experience of 5 years. My specializations include gym training, home workout, body weight...

22
Sector 15, Gurgaon
Verified
5 yrs of Exp
₹ 1500per hour
Classes: Personal Trainer, Aerobics and more.

I am an experienced, qualified teacher and tutor with over 5 years of experience in teaching personal fitness coach certified with nasm national academy...

23
Sector 51, Gurgaon
Verified
8 yrs of Exp
₹ 1000per hour
Classes: Personal Trainer, Self Defence and more.

I am a certified Personal Trainer and Health Coach from American Council On Excersice with 10+ year of experice and transformed many clients and also...

24
Tilak Personal Trainer trainer in Gurgaon
Sector 51, Gurgaon
1 yrs of Exp
₹ 1500per hour
Classes: Personal Trainer, Boxing and more.

Hi, I’m Tilak, 26-year-old certified Personal Trainer and Strength & Conditioning Coach, Martial art Expert based in Gurgaon with 6+ years of experience. I...

Verified

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Key highlights about Personal Trainer

✅ Free Demo Class : Available
✅ Average price : INR 750/hr
✅ Tutors available : 1,154
✅ Class format : Online or Offline classes

Explore the Best Personal Trainer in Gurgaon – Achieve Your Fitness Goals

Are you ready to transform your fitness, build strength, or achieve your health goals? Gurgaon offers a range of personal training options designed for every fitness level and interest. Whether you’re a complete beginner or an experienced fitness enthusiast, you’ll find a certified personal trainer in Gurgaon ready to guide and motivate you!

Why Choose a Personal Trainer in Gurgaon?

  • Expert Trainers - Train with certified and experienced professionals who specialize in helping clients achieve their unique fitness goals through effective, personalized methods.
  • Flexible Schedules - Enjoy online and offline training sessions that fit your busy Gurgaon lifestyle, from early mornings to late evenings and weekends.
  • Personalized Training - Get customized workout plans tailored to your goals — whether it’s weight loss, muscle building, endurance, or overall fitness improvement.
  • Supportive Environment - Work out in a motivating and positive setting with trainers who encourage you every step of the way, helping you stay consistent and confident.

What Will You Learn with a Personal Trainer?

  • Fundamental Fitness Techniques - Learn proper form, posture, and basic exercise techniques to build a strong and injury-free foundation.
  • Advanced Training Programs - Gain expertise in strength training, HIIT, cardio endurance, functional fitness, and sport-specific training for better results.
  • Health and Lifestyle Guidance - Receive expert advice on nutrition, healthy habits, and balanced living to complement your training sessions.
  • Physical and Mental Benefits - Enhance strength, flexibility, energy, focus, and overall wellbeing while developing a healthy and disciplined lifestyle.

Benefits of Hiring a Personal Trainer in Gurgaon

  1. Skill Improvement - Achieve your fitness goals faster and more efficiently with expert supervision, ensuring correct techniques and avoiding injuries.
  2. Motivation & Accountability - Stay on track and committed with continuous guidance, keeping you focused and consistent.
  3. Customized Programs - Tailored workouts based on your fitness level, preferences, and body type for optimal results.
  4. Confidence & Wellness - Boost your mental and physical confidence through consistent progress, improving overall health and wellbeing.

How to Find the Best Personal Trainer in Gurgaon

  • Use Online Platforms: Explore verified trainers on UrbanPro, compare reviews, experience, and fees to make an informed choice.
  • Check Local Gyms & Studios: Gurgaon’s top gyms and fitness centers offer personal trainers with various specializations.
  • Ask for Recommendations: Friends, family, or colleagues can share trusted trainer suggestions based on their experiences.

Signs You May Need a Personal Trainer

  • You want to start your fitness journey but need structured guidance.
  • You’re not seeing results despite regular workouts.
  • You have specific goals like fat loss, muscle gain, or improving stamina.
  • You want expert correction for your form and posture.
  • You need consistent motivation and accountability to stay on track.

Why Choose UrbanPro for Personal Trainers in Gurgaon

  • Trusted by thousands of fitness enthusiasts in Gurgaon.
  • 1000+ verified personal trainers offering one-on-one and online sessions.
  • Flexible options for online and offline training at your convenience.
  • Comprehensive programs suitable for beginners, intermediates, and advanced learners.

FAQ

1. How do I find the best personal trainer in Gurgaon?

Ans - Look for verified fitness trainers with proven experience, strong client reviews, and relevant certifications. Compare their specializations—such as weight loss, strength training, yoga fitness, or functional training—along with their fees and availability to choose the right trainer for your fitness goals.

2. Are personal training sessions available online and offline?

Ans - Yes! UrbanPro offers both online and offline personal training sessions in Gurgaon. Online sessions offer flexibility and convenience, while offline sessions provide hands-on guidance, posture correction, and personalized support for better results.

3. What is the cost of personal training in Gurgaon?

Ans - Personal training in Gurgaon generally costs between ₹500 and ₹2,000 per hour, depending on the trainer’s experience, expertise, and session type. UrbanPro helps you compare prices and choose a trainer that fits your budget.

4. How long does it take to see results with a personal trainer in Gurgaon?

Ans - Results vary based on your fitness goals, consistency, and workout intensity:

  • Beginners: 1–3 months to build stamina and learn correct techniques
  • Intermediate: 3–6 months for visible toning and endurance improvements
  • Advanced: 6–12 months for major body transformation or strength goals

5. Who can join personal training sessions in Gurgaon?

Ans - Anyone can join personal training sessions—beginners, fitness enthusiasts, working professionals, senior citizens, or athletes. Trainers customize workouts based on your goals like weight loss, muscle gain, flexibility, strength, or general wellness.

6. Are the trainers on UrbanPro verified?

Ans - Yes! All trainers listed on UrbanPro are verified for their certifications, skills, and experience. This ensures you receive safe, professional, and effective fitness training.

7. Why should I choose UrbanPro for personal training in Gurgaon?

Ans - UrbanPro helps you connect with experienced and verified trainers, compare prices, read authentic reviews, and book demo sessions. Whether online or offline, the platform ensures a smooth and reliable learning experience for your fitness journey.

Reviews for top Personal Trainer

Average Rating
(5.0)

610 Reviews

  • Kanish Bassi
    Kanish Bassi
    review star review star review star review star review star
    24 Sep, 2026

    Muskan attended Personal Trainer

    "He's fantastic, I have been taking his classes for last 6 months. I have seen crazy..."

    Kanish Bassi
    Kanish Bassi
    review star review star review star review star review star
    21 Sep, 2026

    Preeti attended Personal Trainer

    "Incredible coach who genuinely cares about client success. Tailored workouts, expert..."

    Kanish Bassi
    Kanish Bassi
    review star review star review star review star review star
    20 Sep, 2026

    Sachin attended Personal Trainer

    "Working with Kanish has been a game-changer for my fitness. They take the time to..."

    Kanish Bassi
    Kanish Bassi
    review star review star review star review star review star
    19 Sep, 2026

    Shankey attended Personal Trainer

    "I have been training with Kanish, and the experience has been excellent. He is knowledgeable,..."

  • Kanish Bassi
    Kanish Bassi
    review star review star review star review star review star
    19 Sep, 2026

    Narinder attended Personal Trainer

    "Motivated and help for maintain consistency and achieve their fitness goals, improvement..."

    Kanish Bassi
    Kanish Bassi
    review star review star review star review star review star
    19 Sep, 2026

    Amandeep attended Personal Trainer

    "Guided clients through strength training, cardio, flexibility, and functional exercises...."

    Ajay Jangra
    Ajay Jangra
    review star review star review star review star review star
    12 Sep, 2026

    Sumit attended Personal Trainer

    "Excellent training experience with great fitness knowledge, effective communication,..."

    Aarohi
    Aarohi
    review star review star review star review star review star
    10 Sep, 2026

    Dinesh attended Personal Trainer

    "Amazing workout perfect diet plane as per my body and now I fell light and strong..."

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Tags:

  • Personal Trainer in Gurugram
  • Gym Trainers in Gurgaon
  • Fitness Trainers in Gurgaon

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Personal Trainer Questions

What happens during a Personal Training session?

Training...warm....stretching.... And enjoyfull exercise

What happens in a typical Personal Training session?

Most training sessions begin with the discussion of what your goals are, both long and short term. Your...

How often should I train?

3 days week..not more den dat

What Is the Difference Between Weight Machines and Free Weights?

A free-weight can be classified as any object or device that can be moved freely in three-dimensional...

Why should I use a Personal Trainer?

Personal Trainer gives you - 1. Motivation 2. Proper form and Breathing. 3. Consistent and Non-Judgemental...

Personal Trainer Lessons

Correct form for decline bench press

https://vz-3ad30922-ba4.b-cdn.net/ee345911-2b90-4ad8-aafa-8a7b3ed06102/play_480p.mp4

Weight loss

For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...

HIIT benefits

Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high...

How does fitness affect mental health ?

How Fitness Affects Mental Health Type of Lesson: Informative Lecture with Interactive Discussion Lesson Overview:This lesson is designed to educate...

Conflict Management & Reference Point by Dr. Bharat Chaugule,Ph.D.

Conflict Management and reference point I am giving here one excellent technique to manage your conflict. Conflict may are internal or external—interpersonal...

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