Yoga Classes near me in Neelankarai, Chennai

With over 20 years of experience in Yoga, I specialize in teaching traditional asanas, therapeutic yoga sessions, and Varma massage tailored for individuals with specific medical conditions. My approach integrates the ancient wisdom of yoga with practical, therapeutic applications to help students regain physical balance, reduce pain, and improve overall well-being. Over the years, I’ve worked with a wide range of students, many of whom have sought support for chronic issues, lifestyle disorders, or rehabilitation. I hold a Master’s degree (M.Sc.) in Yoga, which has provided me with a deep academic understanding of yoga philosophy, anatomy, and healing practices. My studies have given me insight into how yoga can not only transform the body but also bring stability to the mind and energy systems. This academic foundation has been essential in supporting my work with therapeutic yoga, where precision and understanding of the body’s mechanics are crucial. In addition to my postgraduate studies, I completed a Teacher Training Course at the renowned Sivananda Ashram. This training grounded me further in the classical teachings of yoga and refined my practice in a more disciplined, spiritual, and holistic direction. The time spent at the ashram was transformative—not only for my personal growth but also in developing a teaching style that is both compassionate and structured. A unique aspect of my practice is my use of Varma massage, an ancient South Indian therapeutic technique that complements yoga therapy. It involves the stimulation of vital points (varmam) in the body to relieve pain, restore balance, and promote healing. I have used this technique alongside yoga to assist clients dealing with muscular pain, joint stiffness, and energy imbalances with remarkable success. I conduct both offline and online classes to cater to the diverse needs of my students. Whether someone is seeking private one-on-one sessions or group therapeutic yoga, I adapt my teaching based on their specific health condition, fitness level, and goals. My sessions are slow-paced, mindful, and focused on healing rather than just physical fitness. While I currently do not offer certification programs, my main priority is to ensure that each session provides practical benefit and lasting transformation for the student. I strongly believe that yoga, when taught with sincerity and understanding, can be a powerful tool for physical recovery and inner peace. I look forward to continuing this journey by helping more people through the time-tested practices of yoga and holistic therapy.

I am a graduate and Certified Yoga Instructor. I am learning Yoga from the age of 8 and my passion towards yoga made me so... I had been teaching for past 6 years. My parents are professional Yoga Teachers in which my base is more stronger. I am more specialized in Kids and Weight loss class. I am also trained in therapy yoga for all pains and health issues based on the students age and Health.

I am a Yoga Teacher. I am teaching yoga since 2008. I am certified Yoga teacher. I have a Diploma in Yoga. And I am ERYT-500( Experience Yoga Teacher) Yoga Alliance registered Teacher. My key skills are focusing every individual even in the group class to bring them better.

I will teach the basic yoga & meditation suitable for our practical day to day life to get relieve from stress & body pain and to get relax from tensions. I shall guide diets suitable for the students body health and their fitness. doing these yoga students shall improve their memory capacity & mental strength for studying or doing any other work. These yoga will guide for inner peace & happiness.

I am yoga teacher and a therapist. My journey in yoga started 10 years back where I realised how much yoga and meditation can transform my life.I decided to leave my Senior Marketing Manager job and decided to spread yoga and meditation to transform others life as well. Being a freelance teacher, I taught yoga at different schools, Ramachandra Diabetes hospital, taken private classes and started my own studio 2 years back. My journey will continue.

As a yoga teacher who has been practicing the flute for one year, I'm eager to enhance my skills and explore the world of Ragas. I am currently seeking the right teacher who can guide me in this journey.

Arise ‘n’ Shine, an American based Next Generation Preschool is now at ECR, Neelankarai celebrating its 3rd successful year. Arise 'n' Shine was established in 2003 in Great Lakes Michigan, North America, to provide a unified program with Indian and Western system for Asian and American children to prepare them to meet global standards and expectations. In 2009 Arise 'n' Shine launched its first International School in South India and now expanded to multiple centers across Tamil Nadu. The programs and activities at Arise 'n' Shine were carefully researched and designed by educationalists, psychologists, teachers and parents with practical approach to child development from real life problem solving, creative thinking and exploration. Facilities include indoor auditorium, designed with inviting 3D theme art work for children, air-conditioned classrooms, CCTV Camera and a large secured outdoor play area. The following are the Programs offered as part of Rich International Hybrid Curriculum with Age and timings.

I am Certified Yoga Teacher From International Sivananda Yoga Vedanta Ashram at Neyyardam Kerala and successfully completed Advanced Teachers Course at Sivananda Yoga Vedanata Meenakshi Ashram at Madurai ,Last one year I am working as Yoga Teacher at Sivanada Yoga Center Chennai, AREA OF EXPERTISE : HathaYoga (Beginners ,Intermediate, Advanced) Yoga For wait lose Gentle Yoga Kids Yoga Meditation Pranayama Yoga Philosophy

School Of Santhi Yoga Academy providing classes for Hatha Yoga,Power Yoga,Therapeutic Yoga , Pregnancy yoga& Meditation for Physical and Mental Health through Yoga. Center class,Personal/individual class ,online class and home class