UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What is the importance of yoga in our daily life?
✕

Search in

What is the importance of yoga in our daily life?

Asked by Last Modified  

4 Answers

Follow 4
Answer

Please enter your answer

Certified yoga Teacher with years of experience(Cult Academy certified)

Yoga improves physical health, reduces stress, enhances focus, boosts energy, and promotes overall well-being in daily life.
Comments
Dislike Bookmark

2 year experienced and certified yoga instructor from india

Yoga is essential in daily life as it cultivates physical, mental, and emotional well-being. You can work daily activities with out stress and your work wiill be productivity.improves flexibility, enhances focus, and boosts overall health. Regular yoga practice leads to a balanced and harmonious life,...
read more
Yoga is essential in daily life as it cultivates physical, mental, and emotional well-being. You can work daily activities with out stress and your work wiill be productivity.improves flexibility, enhances focus, and boosts overall health. Regular yoga practice leads to a balanced and harmonious life, increasing productivity and happiness. Thank you🙏😇 Namaskar🕉 read less
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

Yoga is important in daily life because it can improve physical and mental health. It can help reduce stress, improve flexibility, and improve sleep quality. Yoga can also help with pain management, and may help with anxiety and depression.
read more
Yoga is important in daily life becauseit can improve physical and mental health.It can help reduce stress, improve flexibility, and improve sleep quality.Yoga can also help with pain management, and may help with anxiety and depression. read less
Comments
Dislike Bookmark

Spoken English Trainer with 5years of experience

It is important to correct your posture and helps you to overcome the ill effects of your shuttle lifestyle mistakes. it also strengthen you physically and mentally without any side effects.
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

Do you practice yoga?
A big YES its the way of leading a woderful life help us for overall development.
Joydip
0 0
6
Can yoga cure disease?
Yes yoga helps one cure many diseases like high sugar, high blood pressure, thyroid, hair loss, back pain, survical, heart disease, PCOD, depression and many more.
Mohammad
0 0
6
Can Christians take part in yoga classes?
Of course! Yoga is not about religion. It is a way of life. The main aim of yoga is to unite oneself with the universe. In yoga, we believe that everything is one and the whole world is one family. Religion...
Pradeep
0 0
7
What does the word yoga mean in Sanskrit?
Yoga means "Yuj"means union ,connect or unite.It is union of mind,body and mind.
Sonia
0 0
6
Are yoga classes safe?
Yoga classes can be safe when taught by qualified and experienced instructors who prioritize their students' safety and well-being. However, like any physical activity, there is always some risk of injury...
Y
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Vipassna - Shareer k hisson pe dhyaan lagana Part 1

Sushant Kochar

0 0
0
Types of yoga
Types of Yoga : There are many types of yoga. Hatha (a combination of many styles) is one of the most popular styles. It is a more physical type of yoga rather than a still, meditative form. Hatha yoga...

Deepanshu Roy

1 0
0
How to relax your mind by YOGA
You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...

Sujata M.

0 0
0
Fitness : its not about body only, its about your mind too.
Mindset is crucial in fitness, driving motivation and resilience. A positive outlook enhances motivation, sustaining efforts even when progress slows. It fosters resilience, helping individuals overcome...
G

Gaurav A.

0 0
1
Suryanamaskar variation

Shikha

2 1
2

Recommended Articles

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

6 anti-aging exercises from the practice...

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

Education Enlightened Through Sahaja Yoga

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved