I'm taking zumba and yoga classes. Will it help me in reducing weight?

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Nutan Khurana

Experienced and certified fashion Image & Wellness consultant and coach

Yes, most definitely, if you are regular at it.
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Yes...practice regularly
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Yeah it can help. But as being a yoga instructor I will advise please be strict in following a healthy lifestyle routine that includes a proper diet planning and some changes in daily routine. In absence of proper diet planning and healthy lifestyle , nothing works & it will not be long lasting.
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Yeah it can help. But as being a yoga instructor I will advise please be strict in following a healthy lifestyle routine that includes a proper diet planning and some changes in daily routine. In absence of proper diet planning and healthy lifestyle , nothing works & it will not be long lasting. read less
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