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Which kind of yoga are good for pregnant women?

Asked by Sumit 17/12/2022 Last Modified 02/02/2023

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How does yoga help in pcos?

It is observed that yoga has good impact on PCOS and helping to reduce the risk of PCos.The lifestyle changes, exercise ,yoga is very helpful to reduce risk of Pcos.According to recent study it is observed...

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Yoga is more than just physical exercise; it's a holistic practice that combines breathing techniques, meditation, and poses to promote physical, mental, and spiritual well-being. It's not about being...

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Do Yoga techniques generate positive attitudes or do the Yoga techniques merely strengthen the existing positive attitudes?..Lets discuss

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What are some useful yoga asanas?

Some useful yoga asanas:- Corpse Pose | Savasana. Legs Up the Wall | Viparita Karani. Headstand Cat-Cow Stretch | Marjaryasana-Bitilasana. Downward Facing Dog | Adho Mukha Shwanasana. Pavanmukt asanas,...

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Which is the best between Bhakti yoga and meditation yoga?

Bhakti yoga is best

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योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

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Patnajali has explained 'Ashtranga Yoga' for common peoples.

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