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Inshape Fitness

Madipakkam, Chennai, India- 600091.

(4.3 from 3 reviews)
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About Us

Our panel of experts Physiotherapists evaluate your physical condition and constantly monitors your fitness improvement with advanced technologies. This department is equipped to handle various postural problem with stretching and strengthening programmes, musculo-skeletal problems with advanced techinques like trigger release, tapping, mobilization, manipulation and cardiac problems with cardiovascular training.

Classes Conducted

Aerobic classes

Class Location:

Gym / Fitness Center

Yoga Classes

Styles of Yoga:

Power Yoga

Ashtanga Yoga

Hatha Yoga

Yoga Meditation

Bikram Yoga

Class Location:

My Institute

Provides yoga certifications :

Yes, I wish to be a certified yoga instructor

Italian Language classes

Class Location:

My Institute

Gym

Training Location:

Gym / Fitness Center

Address

No.3, Alandur meddavakkam main road,

Puzhuthivakkam, Madipakkam, Chennai.

Madipakkam, Chennai, India- 600091. .

Reviews 4.3 from 3 reviews

G

Gowtham
attended in Jun,2013

posted on 18 Feb, 2016

"I had joined Inshape in the month of Oct 2013. Initially I felt some what difficult in doing my workouts but with the help of trainers at Inshape it became easy. Under the guidance of trainers like Mohan, Prasad and Arjuu I was able to shape my physique according to my ideal body measurements. Not only the training method but also the motivation given by Inshape and its members helped me to achieve such a great physique. Lastly I would like to thank Inshape and its team as it says ”The greatest pleasure in life is doing what people say you cannot do”"

G

GARRIMA
attended in Jul,2012

posted on 18 Feb, 2016

"I joined here before 5 months back.My weight was 72 kgs when I joined and was looking ahead for fitness program which provides me with improved stamina and weight loss. When i started working out, Inshape provided me with a personalized moreout plan which was suitable for my body type and with time they altered it and gave me higher target to achieve, and as a result after 5 months now I am 63 kgs with an improved stamina and positivity towards life ."

R

Rajesh Seshadri
attended in Jul,2014

posted on 18 Feb, 2016

"Before i started my weight loss journey.I was around 90 kgs in Dec 2013.I was knowing that it was an unhealthy weight for my age and height and also was looking out of shape.With the help of the team at inshape madipakkam.I have lost 26 kgs in just 4 months."

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Inshape Fitness conducts classes in Aerobic, Gym and Italian Language. It is located in Madipakkam, Chennai. It takes classes Regular Classes- at the Institute. It has got 3 reviews till now with 100% positive feedback.