Inshape Fitness

Madipakkam, Chennai, India - 600091

Inshape Fitness photo

Inshape Fitness

Madipakkam, Chennai, India - 600091

1 Student taught

2.5

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Overview

Our panel of experts Physiotherapists evaluate your physical condition and constantly monitors your fitness improvement with advanced technologies. This department is equipped to handle various postural problem with stretching and strengthening programmes, musculo-skeletal problems with advanced techinques like trigger release, tapping, mobilization, manipulation and cardiac problems with cardiovascular training.

Address

No.3, Alandur meddavakkam main road,

Puzhuthivakkam, Madipakkam, Chennai.

Madipakkam, Chennai, India - 600091

Landmark: Near Kumaran Theatre, Bus stop.OPP. Indian Bank.

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Aerobics classes Overview

Aerobics classes

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Reviews (3)

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4.3 out of 5.0 3 reviews

4.3053
G

"I had joined Inshape in the month of Oct 2013. Initially I felt some what difficult in doing my workouts but with the help of trainers at Inshape it became easy. Under the guidance of trainers like Mohan, Prasad and Arjuu I was able to shape my physique according to my ideal body measurements. Not only the training method but also the motivation given by Inshape and its members helped me to achieve such a great physique. Lastly I would like to thank Inshape and its team as it says �The greatest pleasure in life is doing what people say you cannot do�"

G

"I joined here before 5 months back.My weight was 72 kgs when I joined and was looking ahead for fitness program which provides me with improved stamina and weight loss. When i started working out, Inshape provided me with a personalized moreout plan which was suitable for my body type and with time they altered it and gave me higher target to achieve, and as a result after 5 months now I am 63 kgs with an improved stamina and positivity towards life ."

R

"Before i started my weight loss journey.I was around 90 kgs in Dec 2013.I was knowing that it was an unhealthy weight for my age and height and also was looking out of shape.With the help of the team at inshape madipakkam.I have lost 26 kgs in just 4 months."

Have you attended any class with Inshape Fitness ? Write a Review

FAQs

1. Which classes do you teach?

We teach Aerobics, Gym, Italian Language and Yoga Classes

2. Do you provide a demo class?

No, We don't provide a demo class.

3. Where are you located?

We are located in Madipakkam, Chennai.

Inshape Fitness Directions

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Aerobics classes 2.5

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Gym 2.9

Class Location

At the Institute

Italian Language classes 2.5

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Yoga Classes 2.5

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Provides yoga certifications

Yes, I wish to be a certified yoga instructor

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Bikram Yoga

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4.3 out of 5.0 3 reviews

G

"I had joined Inshape in the month of Oct 2013. Initially I felt some what difficult in doing my workouts but with the help of trainers at Inshape it became easy. Under the guidance of trainers like Mohan, Prasad and Arjuu I was able to shape my physique according to my ideal body measurements. Not only the training method but also the motivation given by Inshape and its members helped me to achieve such a great physique. Lastly I would like to thank Inshape and its team as it says �The greatest pleasure in life is doing what people say you cannot do�"

G

"I joined here before 5 months back.My weight was 72 kgs when I joined and was looking ahead for fitness program which provides me with improved stamina and weight loss. When i started working out, Inshape provided me with a personalized moreout plan which was suitable for my body type and with time they altered it and gave me higher target to achieve, and as a result after 5 months now I am 63 kgs with an improved stamina and positivity towards life ."

R

"Before i started my weight loss journey.I was around 90 kgs in Dec 2013.I was knowing that it was an unhealthy weight for my age and height and also was looking out of shape.With the help of the team at inshape madipakkam.I have lost 26 kgs in just 4 months."

Have you attended any class with Inshape Fitness ? Write a Review

Inshape Fitness conducts classes in Aerobics, Gym and Italian Language. It is located in Madipakkam, Chennai. It takes Regular Classes- at the Institute. It has got 3 reviews till now with 100% positive feedback.

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