Yoga Classes near me in Jeevan Bhima Nagar, Bangalore

I began my teaching under my mother's guidance for her group classes and went on to do a certificate in teaching yoga. Now I take personal classes at home and online. I have more than 3 years of experience in teaching. Most of my students join my class to reduce weight, but it's very overwhelming to see that, after few months it becomes their routine for well being and not just weight loss. I have people working in IT companies who Practice yoga for stress relief and weight loss. I have dancers who are working towards their flexibility and to calm their mind.

Since a groin injury, the asana practice (physical movement) of Yoga helped the supply needs my body lacked. The physical and physiological changes henceforth were too convincing to understand and study it further clearly. As I continue to learn, I hope to help someone experience this change. The practice led me to believe it's for the better. I currently teach Hata, Yin and Pre-natal Yoga in and around Indiranagar, Bangalore.

I can teach every topic very easily and make it stronger for the students.

Dhurii has been setup in Aug 2017, as her new venture of Aastha Gulati who comes with over a decade of experience in teaching, choreographing, performing dance, fitness and being a spiritual wellness trainer, therapist. Dhurii runs many forms of dance and fitness classes on a regular basis. We also conduct wellness workshops on aspects like Chakra reading, Pranic healing, QiGong, Meditation, Redikall healing and so forth. Aastha has over the years choreographed and executed various corporate shows and other stage shows too. Dhurii, which means "center" or "axis" is all about finding your centre both physically, while in movement, whether it be fitness or dance and spiritually when you work in the wellness workshops to get better control over yourself. Dhurii is an open space that welcomes all creative work and provides a space, a platform for all those interested. If that rings a bell, do call us or drop in. We operate at other nearby fitness centres / dance studios too apart from our main branch.

Proficient in asthanga yoga. Have many successful happy cases Certified yoga instructor Proficient in therapy yoga Have cured thyroid ,back pain, cervical spondylosis,weight losses, epilepsy, migraine, depression , gastric problems.

I worked in Air force for 23 years and presently working in BHEL Bangalore, Yoga, I learnt from my grandfather in child hood, and practicing the yoga continuously. Recently completed the yoga Instructor course from S-VASA ( Bangalore university) and certified as a yoga instructor.I can teach yoga early morning or evening only as a part time instructor.

I have been doing yoga since 10 years and teaching yoga since two years. I am a certified yoga instructor by SVYASA Yoga university Bangalore. (Swamy Vivekananda Yoga Anusanthana Samasthatna)