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Swara Yoga in India
Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the âswarâ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...
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Teacherji reached out to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India. We will be featuring all the Yoga institutes that responded to our Survey questionnaire. In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...
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Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...
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