What are negative effects of yoga?

Asked by Last Modified  

6 Answers

Follow 1
Answer

Please enter your answer

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Yoga gives positive and good effect on Mind and body if done properly.If the yoga practice done with wrong ways or styles it effects negatively like body pain,muscle spasm or sprain and tiredness. Yoga Asanas and pranayam must be done under certified yoga teacher's guidence and supervisions.There are...
read more
Yoga gives positive and good effect on Mind and body if done properly.If the yoga practice done with wrong ways or styles it effects negatively like body pain,muscle spasm or sprain and tiredness. Yoga Asanas and pranayam must be done under certified yoga teacher's guidence and supervisions.There are certain rules to be followed by learner.Firstly warming up and stretching exercise very important before starting yoga.Asanas must be done as per health.If the person having cervical or lumber spondylitis they should avoid forward bending practices.If the person having high BP, or cardiac problems certain assnss should be avoided. read less
Comments
Dislike Bookmark

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Comments
Dislike Bookmark

COACHING SINCE 2000 To till day

There is no such negativity in Yoga and other Exercise practice
Comments
Dislike Bookmark

Yoga health and wellness coach.

Yoga can be safe and good for most people, but some people can have bad effects. These include: Strains or injuries if you push too hard or do poses wrong. Feeling sick or dizzy, especially if you're not used to it. A lot of soreness or pain if you're new or doing a hard class. Mental...
read more
Yoga can be safe and good for most people, but some people can have bad effects. These include: Strains or injuries if you push too hard or do poses wrong. Feeling sick or dizzy, especially if you're not used to it. A lot of soreness or pain if you're new or doing a hard class. Mental health issues like anxiety or depression if you don't practice in a safe place. Pay attention to any unusual symptoms you have and talk to a doctor if you're worried. read less
Comments
Dislike Bookmark

Yoga teacher with master's degree and has 5years og experience

If a person do it in a correct manner there is no negative effects
Comments
Dislike Bookmark

Yoga Classes

There is no negative effects of yoga
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Do karma yoga, jñāna yoga, and bhakti yoga all equally imply meditation?
So , yes these three yogas are equally imply meditation..
Rahul
0 0
7
What is the reason of getting headache after yoga and how to get rid of it?
Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...
Kamal Arora
How are you suppose to feel during yoga?
Yoga relaxes your mind ,body and soul. You feel calm, composed and controlled during and after yoga.
Deepa
0 0
6

What do you think is the difference between Modern Yoga vs Classical Yog?
Modern yoga is part of classical Yog. As your question also make a significant difference in words Yog and Yoga, Classical Yog is a path of liberation/ Salvation. But if one wants the same result from...
Sumit Chand Upreti
What is ashtanga yoga?
A series of 6 to 8 athletic poses in continued sussession of varous poses
Narasimha
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Vayu mudra
As the name says this mudra helps to balance the air element in the body. The air element is associated with the Vata dosha, this mudra is excellent for vata body types and helps in relieving different...

Selva Kumar

0 0
0
Sharpening the Mind through Yogasana
Yogasana is not just physical movement—when done in the yogic spirit, it becomes a doorway to sharpening the mind, achieving clarity, and living a life of balance. Train the body, calm the breath,...

Suneeta

0 0
0
Benefits of Padmasan (पद्मासन के लाभ)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Deepanshu Roy

2 0
0
Ek Paddottanasana
Ek Paddottanasana | 1 Leg Raised To Head PoseThis Asana is a preparatory practise for meditation and forward bending Asanas.- Good for hamstring muscles and hip joint flexibility. It tones adrenals and...
V

Vijeta T.

1 0
0
Here are several reasons why yoga is beneficial
Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...
N

Nidhi Mishra

0 0
0

Recommended Articles

Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Yoga in India - Popular Yoga Forms

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Sivananda Yoga

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...

Read full article >

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Find Yoga Studios near you
Yoga Studios in Bangalore
Yoga Studios in Delhi
Yoga Studios in Mumbai
Yoga Studios in Hyderabad
Yoga Studios in Chennai
Yoga Studios in Pune
Yoga Studios in Gurgaon
Yoga Studios in Kolkata
Yoga Studios in Noida
Yoga Studios in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you