Seby P photo

Seby P

Fitness personal trainer

Krishnarajapura, Bangalore, India- 560067.

UrbanPro students 9 Students (9 from UrbanPro)

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Overview

I am a lifestyle fitness coach and founder of De Fitness club & Practical personal training. I believe fitness is not a destination but a way of life. I am a qualified personal trainer with CPT certification from ACE, ISSA, and a diploma in physical education - TRX, Pilates instructor based in Bangalore and offers expert personal training services throughout Bangalore. I have experience of 7 years in fitness training and weight management. I trained famous personalities in the film industry, athletics and also people with different medical conditions. As a Practical personal trainer; an expert in designing and implementing dietary programs based on each client�¢??s individual requirements. My strength lies in understanding my client's needs and formulating tailor-made training and workout programs for my trainer clients. My plans include weight loss, a substantial gain, core strength and also rehabilitation. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.
I believe a person should use their body weight to perform any exercise to gain health and fitness in the right way. My MHR based programs will help a person to build for muscle more exceptional and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. My practical theories of weight loss will help you to lose fat quickly.
I provide one free demo at your place. We can discuss all pricing after the demo session.-and Choose a perfect program for you.

Demo Class

Yes, not charged

Languages Spoken

Malayalam, Malayalam, English, Tamil, English, Tamil, Hindi, Telugu, Kannada

Education

Bachelor of Science (B.Sc.) from MG university in 2015.

CPR from IIEMS in 2015.

Address

Krishnarajapura, Bangalore, India- 560067.

Personal Trainer Overview

Personal Trainer

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Certification

ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise)

Class Location

Student's Home

Years of Experience in Personal Trainer

7

View all Classes

Gallery (17)

Exercise video

Inch worm walk and push-up to ...

Push-up to side plank rotation...

Shoulder tap pushups

TRX last high row

SA PUSHUPS

Ladder workout

Battle rope workout

Curtesy lunges

+8 Photos

Reviews (6)

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5.0 from 6 reviews

5.0/56
A

- by Aishwarya rajesh

attended Personal Trainer

posted on 04 Oct, 2018

"Very professional approach with high knowledge. I have lost 4 inches from stomach area within a span of one and half month. "

S

- by Swetha reddy

attended Personal Trainer

posted on 02 Sep, 2018

"I have lost 8.5 kg over 3 month program. And the weight have lost didn't come back once I stopped. It was a easy and doable exercise foam. Thank you Seb. "

A

- by Arul

attended Aerobics

posted on 02 Sep, 2018

"A positive personality with a good skills. He has a solution for everything. He loves his job and he knows what he doing. Thank you for making me fighting fit and active. "

K

- by Krithika Gowda

attended Personal Training to loss weight

posted on 01 Sep, 2018

"Amazing workout routine for weight loss over short period of time. Sebastian takes personal care and designs the workout routine to target our target area and overall weight loss. "

Have you attended any class with Seby? Write a Review

Answers by Seby (5)

"

How much does personal trainer charges?

" in   Health and Fitness/Personal Trainer

Avg of 9000 to 15000 per month for 12 sessions 

3
|
1

"Are there any good yoga classes near Forum Mall in Koramangala and Madiwala?" in   Health and Fitness/Yoga

Shito yoga center

cult mind fit 

are good options 

0
|
0

"

What is the average cost of personal gym trainer?

" in   Health and Fitness/Gym

12000/12 session 

0
|
0

"

What is the average cost of personal gym trainer?

" in   Health and Fitness/Gym

12000

0
|
0

"

What is the average cost of personal gym trainer?

" in   Health and Fitness/Gym

9000 to 15000 it varies depends upon the factors and trainers

0
|
0

Seby address

x
Personal Trainer

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Certification

ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise)

Class Location

Student's Home

Years of Experience in Personal Trainer

7

"

How much does personal trainer charges?

" in   Health and Fitness/Personal Trainer

Avg of 9000 to 15000 per month for 12 sessions 

3
|
1

"Are there any good yoga classes near Forum Mall in Koramangala and Madiwala?" in   Health and Fitness/Yoga

Shito yoga center

cult mind fit 

are good options 

0
|
0

"

What is the average cost of personal gym trainer?

" in   Health and Fitness/Gym

12000/12 session 

0
|
0

"

What is the average cost of personal gym trainer?

" in   Health and Fitness/Gym

12000

0
|
0

"

What is the average cost of personal gym trainer?

" in   Health and Fitness/Gym

9000 to 15000 it varies depends upon the factors and trainers

0
|
0

Seby P describes himself as Fitness personal trainer. He conducts classes in Personal Trainer. Seby is located in Krishnarajapura, Bangalore. Seby takes at students Home. He has 7 years of teaching experience . Seby has completed Bachelor of Science (B.Sc.) from MG university in 2015. He is well versed in English, Hindi, Malayalam, Tamil, Malayalam, Telugu, English, Tamil and Kannada. Seby has got 6 reviews till now with 100% positive feedback.

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