Aerobics classes near me in HSR Layout, Bangalore

I give stretching and warm-up exercises to activate muscle and joints it's take 15-20 mins after I give some abs workout, and then daily routine exercises either single muscle or multi, it depends on body types and which part of body I have to focus, and it's help you to build strength, stamina, your goal fix.

I work as a trainer in a gym located in hsr layout. I have total work experience of 10years as a trainer. I am specialist in reducing weight, weight gain, body shape, body building, increase stamina and many more. You can get a demo class anytime.

High intensity training

A Dance specialist with 10 years of experience. Have done degree in Manipuri classical dance from lakhnow university. Trained in indian and modern contemporay dance from Attakalari . Also specialized in Bihu folk Dance .Have performed many shows all over India and also was part of a judge panel for many shows like VIVA 2016, IBM 2015, DTI 2018 etc. I have choreographed many corporate shows like IBM , Accenture , Bristlecone, Huwaie etc.

Skills and Interests â?¢ Languages â?? Hindi, Kannada, Punjabi â?¢ Freestyle Dancing â?¢ Travelling - Backpacked through India, from Bangalore to Shimla â?¢ Strong Leadership Skills â?¢ A Good team player â?¢ Strong Communication skills Events: â?¢ Cult Dance Fitness Challenge 2018. â?¢ Company Annual day Stage Performance 2015, 2016 and 2018. â?¢ College Singles Dance off Challenge 2013. â?¢ College Team Dance off Challenge 2014.

I am certificated fitness trainer with 2years of experience in fitness field . Currently working in electronic City Gym Bangalore. Specialized in body transformation fat loss weight loss weight gain. expertise in functional training , personal training, group class . strength training mobility flexibility.

I am a qualified and certified personal trainer. I am a former arm wrestler and have competed in arm wrestling tournaments representing State in the Nationals. I have been into fitness since 25 years having been fairly consistent with a clean lifestyle and wish to help you achieve the same. I am currently climbing the ladder as a boxer and plan to compete for the next 2 years. I am also proficient at the following recreationally - Running, swimming, cycling, jump ropes, rock climbing, slacklining, balance board, juggling, MMA and calisthenics.

We believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Little Yogi, as we focus on helping kids better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our little clients, mothers, and elders achieve healthier bodies and minds.

I’m a strength and conditioning coach having four years of experience. I’m a CoolCoach Alumni and Practicing ACE fitness. I have a degree in BSc. Physics. My key skills are Taking group sessions, leadership, motivation, accountability. My hard skills are conducting fitness assessments, creating exercises programs.