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Holistic health & Meaningful life

Dr. Bharat Chaugule
15/07/2020 0 0

Holistic Health and Meaningful life

In my experience, I have seen many people are living without a goal and many following meaningless goals. Clarity of goal with holistic health gives meaning to life.

Holistic health focuses on three aspects:

1. Body 

2. Mind

3. Soul 

If we see the Maslows theory, people work for mainly five reasons:

1. Basic Need

2. Security and Safety needs

3. Belonging needs

4. Esteem needs

5. Self Actualization

Holistic health is significant. It gives clarity on the following aspects:

  • What is the purpose of life and birth
  • How to maintain physical, mental, emotional and spiritual health.
  • How to understand the universal language
  • Make congruency in action, thought and goal.
  • It gives meaning to life.
  • It makes work-life balance
  • Improve good relationship with other
  • Spread love and compassion. 
  • Lead a peaceful life
  • what is a Higher purpose, and how to achieve it?

Developing holistic health can lead a happy and meaningful life to achieve the ultimate goal of life.

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