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hello, I want to join aerobics or yoga classes during evening time (6.30 PM to 7.30) .

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I am Experienced and Proffesional Dancer and Trainer In Kochi.

Weekly twice yoga and twice aerobic..! It perfect schedule!


Please come to mg institute for aerobics yoga class, symbiosis dance & music institute.


Hello Netra, 1st you should decide which is best according to your needs (requirments). According to time you mentioned above, both are suitable in this busy life. Best option is yoga why because, Yoga will be having body workouts(warm up's) and body stretchings (Asanas), Its also give you great...
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Hello Netra, 1st you should decide which is best according to your needs (requirments). According to time you mentioned above, both are suitable in this busy life. Best option is yoga why because, Yoga will be having body workouts(warm up's) and body stretchings (Asanas), Its also give you great relaxation and Energy flow to your mind by various relaxations asanas pranayama, chanting & medutation, etc. Yoga make you strong in physically and mentally. read less


Hello, I'm Certified aerobics trainer. You want personal session or group session mam? Its my pleasure to full fill your needs and work with you.



Fitness Coach

I only provide personal training @ home.

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