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How To Choose Your Personal Trainer.

Abhishek Pillay
11/11/2020 0 0

➡️ Ask for What Certification they have done, make sure you verify the certification. (NASM, ACE, ACSM, NSCA are one the most trusted institute providing excellent quality with the knowledge)
➡️ Ask For what experience they have with training.
➡️ Don't always look what body the trainer have, look what knowledge they have to deliver you on your goal. Understand there is a difference between bodybuilder and trainers. (Every bodybuilder cannot be a good trainer unless he has accomplished proper knowledge, and every trainer can be a bodybuilder and also can train people with the experience he has if he has done the respective certification.)
➡️ Look what knowledge he has about Posture and its balance.

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