Personal Trainer near me in Esteem Mall, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

Your dedicated fitness trainer with a passion for health and wellness. With 6 years of experience in the fitness industry, I specialize in weight loss and strength and conditioning. I hold a certification from the American Council on Exercise (ACE) as a personal trainer, underscoring my commitment to delivering quality fitness guidance. Fitness isn't just a profession for me; it's a passion that I've nurtured over the past decade. During this time, I've had the privilege of working with over 60 clients, helping them achieve their fitness goals. My journey has taken me to various gyms in Calicut, Kerala, and I've contributed my expertise at Healthify Me gym center. In both online and offline sessions, I dedicate myself to providing practical, hands-on training. Whether you're looking to shed those extra pounds or build strength and conditioning, my sessions are designed to be dynamic and effective. During our live sessions, I not only focus on exercise but also provide dietary guidance. I believe that a holistic approach to fitness includes both physical activity and a well-balanced diet. My goal is not just to help you achieve your fitness objectives but also to instill lifelong habits that contribute to overall well-being. As your fitness companion, I'm here to guide you through every step of your fitness journey. Let's work together to achieve your health and wellness goals!

I’m a US tax specialist and I am giving home tuition since 3 years. I am certified with Golds Personal training. I hold a bachelor’s degree.

I am a professional trainer in MMA, Boxing, Kick boxing, Karate, Taekwondo, Wrestling, BJJ, Muay Thai, Athletics, Calisthenics, Flips.

I help individual having a busy schedule to manage their weight in the most sustainable way without having to effect their Day to day job

Engineer turned Strength and Conditioning specialist I hold a bachelor's degree in mechanical engineering and have cleared NSCA CSCS exam. I am available for both offline and online personal training sessions

Hi, I’m Ashwin, a certified personal trainer with over 8 years of experience in the industry dedicated to helping individuals reach their personal fitness goals. Through creative programming, I provide clients with an accessible and achievable path to better physical and mental health. I’m passionate about motivating and inspiring people to push their boundaries, and I believe that fitness should be a lifestyle rather than a chore.

I am a passionate professional trainer adept at making workout fun and rewarding. Certified personal trainer with over 5 years of experience diverse clients to successfully achieve health and wellness goals. I design training and nutrition plans to maximize performance, improve indurance and increase overall wellbeing.I have helped many people to achieve there fitness goals by making their lifestyle healthy. So far, i have worked as a personal trainer with Anytime fitness (Delhi), Burn gym (chandigarh), Sweat gym (ambala) and Body fine gym ( pehowa)

Customized diet Every meal to meal follow-ups ND a systematically planned classes

I am student and I have diploma in fitness trainer,functional trainer and nutrition and I have experience of 4 years and I have given results to my clients 90%of my clients are happy.

im an EREPS Certified personal trainer specified in body transformation, HIIT, Functional trainings etc. Working as a trainer since 3 years. Have worked as PR team for NPC bodybuilding competition and Core team for ICN India Natural fitness competition. I be friendly and consistent with clients and help them reach their goal of having a very good body and health

Certified Personal Trainer with 4+ years of experience helping clients transform their fitness through tailored workout & nutrition plans. Passionate about building strength, confidence, and lasting healthy habits.

Hi myself kashif I'm specialized for Weight loss Weight gain HIIT Functional training Contest preparation

I am a Certified fitness trainer, and nutrition & supplement specialist. I started my fitness journey 7 years ago. As a professional, I have experience of 6 years & I got certification before 2 years. I became 90+ kgs from 55kg & that was my 1st transformation. I'm confident that you can achieve your fitness goals with me.

i am a physiotherapist /professional boxer im giving online / home treatment /tutor since im certified in and i have a degree in BPT physiotherapy and a professional boxer/athletic/weight management

I am a marketing professional with experience and enthusiasm in health & fitness. I want to share my expertise and experience, which will help you achieve your dream goals.

i am a strength and conditioning coach and also a specialist in fat loss transformation and rehabs. i have completed my Ace. i give online/home service

I can teach every topic very easily and make it stronger for the students.

I had my own gym where I used to help people achieve their personal fitness goals. I trained them not just on strength but also mobility, flexibility, correction of posture and bring a change on their overall body health

I’m a personal trainer I’m giving online classes or direct classes also I have 4 years of experience Still working in a gym focusing on a 4months transformation Finished Bba aviation

I'm a fitness coach with 7 years of experience in coaching. Expertise in fat loss. Muscle gain creating customized workout plans and diet plans for my clients.

1) worked as a fitness trainer in fitness studio for 3years. 2) worked as a personal trainer in snap fitness for 2 years. 3) worked as a personal trainer & head trainer in Whitefield total fitness for 2 years. 4) worked as a personal trainer in gold's Gym for 2 years. 5) worked as a personal trainer in MVJ engineering college for 2 years. 6) presently i am a freelancer in personal training & swimming. 7) my total experience in personal training & swimming is 10 years.

I am in trainer in basic exercises for women , girls and kits and yoga trainer completed kayakalpa, kundalini yoga.and other daily basic exercises for diabetics hypertension pregnant women geteric men/women stress relief,back pain,keen pain etc.

I am Personal body builder with pursuing MBA in body building field i have 2 years of experience my key experience is that in jst 6 months I had transformed my body.

I am a certified athletic trainer,i took weight management class for college women in Coimbatore and also certified yoga teacher especially i am very interested to teach yoga and swimming for kids.and already i was working as a swimming teacher in reputed international school at Bangalore.