Gym near me in St. Johns Hospital, Bangalore

Iam fitness trainer since 8years , before that I was doing boydbuilding competitions. iam very expert in weight loss, weight gain, muscle building,and lean muscle gain.

I have over 2 years of experience helping individuals improve their fitness through structured strength and conditioning programs. My approach focuses on building strength, mobility, endurance, stability, and overall athletic performance rather than just aesthetics. I specialize in designing personalized training plans based on each client's goals, fitness level, and movement quality. Whether you're looking to improve sports performance, lose fat, gain strength, or develop better functional fitness, I create progressive programs that are safe, practical, and results-oriented. I also work with recreational and competitive athletes, particularly cricketers, helping them improve speed, agility, power, balance, and injury resilience through sport-specific training. Along with exercise programming, I guide clients on warm-ups, recovery, mobility, and exercise technique to maximize performance while minimizing injury risk. My sessions emphasize correct form, consistency, and sustainable progress, creating an environment where clients can confidently achieve their long-term fitness goals.

I am a professional fitness trainer certified by golds gym institute.I work as a personal trainer for 5yrs. My skills weight management, toning, muscular training, endurance training, group classes, a fat loss I have worked and working for many premium gyms. I train at home,gym do freelancing.

Since earning a Golds Gym University Advance Personal Fitness Trainer certification as well ACE ( American Council on exercise ) study knowledge , I have worked for 14 years as a personal trainer and fitness instructor at Body and soul as well Golds Gym at Bangalore . I conduct one-on-one training sessions, as well as cardio, weight training, wellness programs and boot camps for groups of up to 20 adults. Passionate about helping others achieve their fitness and weight-loss goals, I provide high-energy programs combining the latest techniques in nutrition and exercise science

I am a passionate Fitness Coach with 3+ years of experience helping people improve their strength, fitness, and overall health. I specialize in strength training, functional workouts, calisthenics, and weight loss programs. I design personalized workout plans based on each client’s goals, fitness level, and lifestyle. I focus on proper form, injury prevention, and sustainable fitness habits. My training approach includes mobility work, strength building, fat loss training, and nutrition guidance to help clients achieve long-term results.

I'm working as a strength and conditioning trainer with cult fitness Bangalore .my background is from olympic weightlifting being in the fitness industry for more than seven years from now . Cult Fit group class, NASM ,K11 certified

3 year Fitness experince,MR.Tamil Nadu 60 category 2 nd silver medal,lot of competions places ,then iam a dieting expert within 40 days give results naturally bodybuilding, mens pro physique, weight loss,fat burning,muscle building,weight managment,then goood nutrition guide my trainer ia Mr.India

transformation specialist weight loss weight gain and healthy lifestyle over 7 years of experience in this field

I am Fitness trainer having of 8 years experience and nutrition expert, taken functional training,crossfire workout, personal training depends on client needs, customise workout plans

If you are thinking about being fit and sound this year, well congrats!! You have already done the difficult part. Next step is quite easy! Hire me as your personal fitness instructor and I can promise you that you will see the results with time. Being a fitness freak myself, I have never had someone to guide me through at the starting stage. But don't you worry! It's not gonna be the same with you. I have been working out for over 2 years now, and have practiced many routines and have also chose the best one through trial and error method. So let me help you through this journey and I'm sure that we are going to make a great team.

I have 10 yrs exp in gym and have won district and State level competitions Also havs experience in football reprsented under 19 junior national and worked as foot ball coach in CBSE Silicon city school.

National powerlifter Got ranked 7 in the 2023 national powerlifting East India Golds 2023 State gold 2021,2022,2023 Also best bench presser in the state They are the most muscular men in the state Six gold medal Two silver medal Squats 220 Bench 170 Deadlift 245

I am a fitness coach , I have played boxing rural national & won gold medal.kickboxing national,won silver medal k1rules. I am CrossFit trainer . Total experience 2 year in fitness industry.

Two years of experience in personal and gym training. Acquired well knowledge about workout cardio strength and core from Contours Women's Fitness Studio Koramangala.(experience). Ability to take personal and group classes as well. Inspiring with Motivation and encouragement to the students with great joy. Ability to take care of students in the muscle sore with required treatment.

Summary of Our Experience With over 10 years of experience, our team of certified trainers excels in powerlifting, fat loss, muscle gain, bodybuilding, injury rehab, kettlebell, Mudgar, MMA, group classes, functional training, and animal flow. How We Help - Customized Training: Tailored programs to meet your specific goals. - Nutritional Guidance: Personalized meal plans to complement your training. - Continuous Support: Ongoing motivation and feedback. - Injury Prevention and Rehab: Safe exercise practices and recovery techniques. Our dedicated and knowledgeable team is here to help you achieve your fitness goals efficiently and effectively.

I have been trained and training since 3 years and I train hard and very strict.

I am a fitness trainer, i give personal and group classes training. Well wersed in weight loss, body shaping and cross fit. i give both online and offline training

I'm head trainer in gold's gym gorakhpur now . I'm certified from IPTFA in personal trainer and applied nutrition & weight management. A good experience in weight loss designing workout plan for all type of gym goers . Easily flexible in every environment.

I am a national player in bodybuilding & playing as Men's Sports Physique individual. I have around 6 yrs of experience in weight management , gaining & giving proper guidance to individuals looking to get in shape.

Certified fitness trainer from proton academy Worked in reputed fitness center 3 years of experience in fitness industry Very motivated person myself The results is sure if u train with me And I'll teach you about all fitness needs

“FIGURINE” serving Bangalore since 1987 & in the Fitness/Health segment. Is today a brand of repute, with immense popularity as the leading DANCE AEROBICS STUDIO & GYM with a personal touch offering the best in Personalized Training.Jayanagar, Sadhashivnagar & Koramangala has been in the Fitness / Health segment for the last two decades. Over these years we have trained over 3 lakh people from across the globe. It’s today a brand of repute, with immense popularity and identification as the "Number One" DANCE AEROBICS CENTRE in India. The aerobics classes we offer is a combination of Dance Aerobics with an infusion of STEPS, Pilates, Tae-boo, Kick Boxing & Power Yoga & the GYMNASIUM at all our facilities comes with world class equipments (Precor, Life Fitness etc) & personal trainers to ensure that due attention / care is taken through the work out regime. Santosh being a BSAA level athlete at school & naturally inclined to fitness, sports and dance. In the 80’s went on to being one of the two Indians, who cleared with deserved merit the exam for “The Australian Council For Physical Fitness” a degree recognized as one with the highest order in Physical Fitness. He also then went on to win State & National Level Jazz Dancing competition

Sam Boxing Gym Bangalore we started in the year of 1999.We provide the training for Gym and Boxing.

I am a personal fitness trainer and nutritionist having more than 5 years of rich experience in personal training and online coaching with over 900 personal and online clients all over the world. I feel that ‘Personal Connect’ is very important. As a trainer, you aren’t simply teaching clients how to exercise but you act as a life coach, helping clients set and achieve their personal goals and motivating them throughout their journey. It's a program specially made for clients who want to get maximum benefits of out my years of expertise even from a distance. Let’s look at my different training programs: There are commonly two types: 1. Fat Loss program 2. Muscle Gain program A program is decided after a consultation call with a client keeping in mind their goals and what’s best for them. Every single diet plan is customized according to an individual’s needs, their body, their goal, and their comfortably that means there is no common diet plan for clients be it Fat Loss or Muscle Gain.

My name is dilip kumar, Fitness and Body building trainer. I have over all 10years experience. I can help for weight loss, weight gaining, muscle toning, muscle gaining and strength gaining.