UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Is Yoga a pseudoscience?
✕

Search in

Is Yoga a pseudoscience?

Asked by Last Modified  

14 Answers

Follow 2
Answer

Please enter your answer

I am online Quran teacher 7 years

No, yoga is not considered a pseudoscience. While it does have ancient spiritual and philosophical roots, modern scientific research has increasingly validated its physical and mental health benefits. Numerous studies have demonstrated the positive effects of yoga on various aspects of well-being, including...
read more
No, yoga is not considered a pseudoscience. While it does have ancient spiritual and philosophical roots, modern scientific research has increasingly validated its physical and mental health benefits. Numerous studies have demonstrated the positive effects of yoga on various aspects of well-being, including stress reduction, improved flexibility, strength building, better sleep, and management of certain medical conditions such as hypertension and chronic pain. Yoga is now widely recognized as a legitimate form of exercise and therapy by healthcare professionals and institutions around the world. read less
Comments
Dislike Bookmark

Helping individuals live a stress free life through Meditation, Breathwork and Sudarshan Kriya!

Of course not!! Those who have practiced yoga can vouch for it. Yoga is an ancient science and today US is running after yoga trying to re brand it and claim it as their own- completely showing how important it is. And today even if you Google you'll find plethora of researches on scientific benefits...
read more
Of course not!! Those who have practiced yoga can vouch for it. Yoga is an ancient science and today US is running after yoga trying to re brand it and claim it as their own- completely showing how important it is. And today even if you Google you'll find plethora of researches on scientific benefits of yoga. So no it's not a pseudo science, but you can only know once you experience it..also yoga is asanas, pranayam and meditation read less
Comments
Dislike Bookmark

C language Faculty (online Classes )

Yoga has sometimes been marketed with pseudoscientific claims for specific benefits, when it may be no better than other forms of exercise in those cases; and some claims for its effects on particular organs, such as that forward bends eject toxins from the liver, are entirely unfounded.
read more
Yoga has sometimes been marketed with pseudoscientific claims for specific benefits, when it may be no better than other forms of exercise in those cases; and some claims for its effects on particular organs, such as that forward bends eject toxins from the liver, are entirely unfounded. read less
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

But did you know that movement-related misinformation is only one type of misinformation that's prevalent in the yoga world? There's a whole other incarnation of pseudoscience to be found in the yoga world. This comes in the form of countless unsubstantiated health and nutrition claims.
read more
But did you know that movement-related misinformation is only one type of misinformation that's prevalent in the yoga world?There's a whole other incarnation of pseudoscience to be found in the yoga world. This comes in the form of countless unsubstantiated health and nutrition claims. read less
Comments
Dislike Bookmark

Yoga is Good for your health & your soul.

Yoga is not a pseudoscience. It is a traditional practice that originated in ancient India and includes physical, mental, and spiritual disciplines. While some aspects of yoga may not be scientifically proven, many studies have shown its benefits for physical and mental health, such as reducing stress,...
read more
Yoga is not a pseudoscience. It is a traditional practice that originated in ancient India and includes physical, mental, and spiritual disciplines. While some aspects of yoga may not be scientifically proven, many studies have shown its benefits for physical and mental health, such as reducing stress, improving flexibility, and promoting relaxation. Yoga is often practiced in conjunction with modern scientific approaches to health and well-being. read less
Comments
Dislike Bookmark

Yoga : The Gift Of Health And Peace.

It's not provide but help improve general wellness by reveliveing stress, supporting good health habits and improving.
Comments
Dislike Bookmark

Certified Yoga Teacher from Rishikesh India🕉

Yoga is not a pseudoscience; it is a practice that originated in ancient India and encompasses physical, mental, and spiritual disciplines. While some aspects of yoga may not be easily studied or understood using traditional scientific methods, many scientific studies have been conducted to examine the...
read more
Yoga is not a pseudoscience; it is a practice that originated in ancient India and encompasses physical, mental, and spiritual disciplines. While some aspects of yoga may not be easily studied or understood using traditional scientific methods, many scientific studies have been conducted to examine the effects of yoga on various aspects of health and well-being. read less
Comments
Dislike Bookmark

Certified Yoga Instructor

No
Comments
Dislike Bookmark

Yoga Professional Trainer with 10 years + of experience in yoga, fitness, health, and mind world.

No, yoga is not a pseudoscience. While some aspects may be spiritual or philosophical, its physical and mental health benefits are supported by scientific research.
Comments
Dislike Bookmark

5+ Years of Expert Yoga Teaching - Transformative Classes Tailored Just for you!

No
Comments
Dislike Bookmark

View 12 more Answers

Related Questions

Are there any good online resources for learning Yoga?
As Yoga is a delicate subject dealing with critical body movements, it is desirable to learn under direct observation than in any other virtual form. All the best.
Melvin
0 0
5
What is the difference between normal yoga and power yoga?
There is nothing like power yoga. It is created for marketing purpose. Let it be ashtanga yoga or any variations all yogic practice are done with full concentration to attain perfection.
Ankita
Is it good to start doing yoga at the age of 19?
yes
Rakshada
0 0
9
What are best yoga asanas for staying active all day long?
If you are short of time you may do suryanamaskar. It includes 7 asanas performed in a cyclic order. Suryanamaskar is a complete workout in itself. You can do it slow to stretch your body, you may do...
Aditya
0 0
6
What is the most intense form of yoga?
Hatha yoga is most intense form of yoga
Vishal
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

10 Most Effective Yoga to Increase Height
1) Mountain Pose 2) Tree Pose 3) Standing Forward Bend 4) Downward Facing Dog 5) Triangle Pose 6) Extended Angle pose 7) Cobra pose 8) Seated Forward Bend 9) Wheel pose 10) Easy sitting pose -...
S

Surekha S.

0 0
0
Shanthi Mantra
asato mā sadgamaya - (From ignorance, lead me to truth) tamaso mā jyotirgamaya - (From darkness, lead me to light) mṛtyor mā'mṛtaṃ gamaya - (From death, lead me to immortality) Sarveshaam Svastir-Bhavatu...

Balamurugan R

0 0
0
Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Dr. Kiran R.

0 0
0
Surya Namsakaras
Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskār), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a sequence of some twelve gracefully linked asanas.

Siva Rama Krishna

0 0
0
Practice after class over

Vikash Nautiyal

0 0
0

Recommended Articles

Raja yoga in India

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

Ashtanga yoga in India

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

5 Powerful Forms of Yoga

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Bangalore
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Pune
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Lucknow
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved