Should Yoga be practiced only in the morning?

Asked by Last Modified  

7 Answers

Follow 0
Answer

Please enter your answer

Martial Arts Teacher With 30 Years Experience

Shreeya if you can practice it in morning very good. If you cannot you can do at your convenient time.
Comments

PERSONAL FITNESS TRAINER

Its not necessary to practice yoga only in the morning, it can be practiced any time whenever you feel like but it os adviced to practice in the morning to boost your stamina and energy level for the whole day.
Comments

Yoga Teacher

You may practice yoga in the evening too. Morning is preferable but there is no compulsion if the routine doesn't suit your lifestyle. Just make sure you are empty stomach (snacking at least two hours before the practice is okay.) and well hydrated to avoid cramps.
Comments

Yoga&Mudra therapist

morning or evening
Comments

Inhale your future exhale your past

its better. but if u hv time u can 4 to 6 p.m.
Comments

Yoga Instructor

nothing like that, to practice yoga the main thing is stomach and intestines should be empty, after doing yoga its good to not to have anything minimum 20min
Comments

Karate, Yoga, Fitness,

no..... you can do it at the time of sunrise as well as sunset, time best time for yoga
Comments

View 5 more Answers

Related Questions

How much time does it take to lose weight doing yoga?
You will definitely see noticeable yoga weight loss results within two weeks. Practice regularly, and they will only improve from there. You will feel stronger and thinner every day. With time and hard...
Profile Photo
Raj
0 0
View Comments6
What are the health benefits of yoga?
Yoga offers numerous health benefits, both physical and mental. Physically, it enhances flexibility, strength, and balance through various poses and movements. Regular practice can improve cardiovascular...
Profile Photo
Prabhash
Can Christians take part in yoga classes?
Christians belongs to Christ/Krishna. Bible is well interconnected with yoga and shreemad bhagwad karm/gyana/sanmkhya yoga
Profile Photo
Reshma
0 0
View Comments7
Which is the best institute/college for yoga certifation in pune?
BKS lyenger Yoga Ramamani lyenger memorial yoga institute Pune
Profile Photo
Priya
how can flexible tight body with through the yoga
All types of yoga are good for flexible body but if you want to get tone-up body you have to do power yoga with weight on regular basis.
Profile Photo
Mam.abinanth

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

अष्टांग योग क्या है?
अष्टांग योग का वर्णन महर्षि पतंजलि द्वारा लिखित पुस्तक "योग सूत्र" में मिलता है। इसमें विभिन्न सूत्रों केे माध्यम से अष्टांग योग के आठ को अंगों को समझाया गया है जो इस प्रकार है :- (1) यम, (2) नियम, (3)...
Profile Photo

Iyengar yoga
B. K. S. Iyengar learnt yoga from Tirumalai Krishnamacharya at the Mysore Palace, as did Pattabhi Jois; Iyengar Yoga and Jois's Ashtanga Vinyasa Yoga are thus branches of the same yoga lineage, sharing...
Profile Photo

Importance of Prana and Pranayama
Prana= vital force and livingness As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana. When Prana moves, Chitta...
Profile Photo

What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind,...
Profile Photo

Gentle Yoga for Arthritis: A Path to Pain Relief and Joint Health
IntroductionArthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. Over time, if not managed effectively, arthritis can progress...
Profile Photo

Recommended Articles

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you