Should Yoga be practiced only in the morning?

Asked by Last Modified  

7 Answers

Follow 0
Answer

Please enter your answer

Martial Arts Teacher With 30 Years Experience

Shreeya if you can practice it in morning very good. If you cannot you can do at your convenient time.
Comments

PERSONAL FITNESS TRAINER

Its not necessary to practice yoga only in the morning, it can be practiced any time whenever you feel like but it os adviced to practice in the morning to boost your stamina and energy level for the whole day.
Comments

Yoga Teacher

You may practice yoga in the evening too. Morning is preferable but there is no compulsion if the routine doesn't suit your lifestyle. Just make sure you are empty stomach (snacking at least two hours before the practice is okay.) and well hydrated to avoid cramps.
Comments

Yoga&Mudra therapist

morning or evening
Comments

Inhale your future exhale your past

its better. but if u hv time u can 4 to 6 p.m.
Comments

Yoga Instructor

nothing like that, to practice yoga the main thing is stomach and intestines should be empty, after doing yoga its good to not to have anything minimum 20min
Comments

Karate, Yoga, Fitness,

no..... you can do it at the time of sunrise as well as sunset, time best time for yoga
Comments

View 5 more Answers

Related Questions

What should everyone know about Yoga?
Mainly yoga is a such a wonderful practise to lead a healthy life we all face different problems in life based on our day to day situations so yoga help us to learn the art af balancing the life through...
Profile Photo
Rakhi
0 0
View Comments6
What kind of dress is good for practicing yoga?
Comfortable track pant and Tshirt
Profile Photo
Rahul
What are the astrology yogas for Moksha?
Different association of planets and houses form astrology yoga.The 5th house represents soul and power of mind. The 9th house represents spiritual knowledge and philosophy.The 12th house represents salvation that is moksha.
Profile Photo
Nishat
0 0
View Comments6
Are there really any benefit(s) from yoga?
Yoga is not mere exercise of the body. It helps even if you just do it without any interest. Yoga helps improve mental capacity as you train your mind to focus, improves flexibility slowly and steadily.. All this put together improves health.
Profile Photo
Annu
0 0
View Comments6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Padanguli Naman
Toe bending Sit in the base position with the legs outstretched and the feet together. Place the hands beside and slightly behind the buttocks. Lean back a little. Using the arms to support the back....
Profile Photo

Concentration
How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...
Profile Photo

Yoga for 40 Age of Women
1) Viparita karani pose ( Wall Leg Stand ) 2) Mountain Pose 3) Spine Twisting Pose Please Try this 3 Yoga poses. Stay Healthy & Positive.
Profile Photo

Yoga teacher at home with 20 years experience
Shavasana is a asana which is like assuming dead body It works relaxation of mind and body and can be done after completion of asanas and pranayama even it can be done at any time. Technique of Shavasana...
Profile Photo

Recommended Articles

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you