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Will I have to become a Hindu to do yoga?

Asked by Parini 15/07/2016 Last Modified 16/07/2016

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Should I take any precautions before and after doing yoga?

Some Yoga Exercises should be done Early morning with Empty stomach. Only precaution is keep the body light weight

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What are negative effects of yoga?

Yoga gives positive and good effect on Mind and body if done properly.If the yoga practice done with wrong ways or styles it effects negatively like body pain,muscle spasm or sprain and tiredness. Yoga...

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Can Christians take part in yoga classes?

Of course! Yoga is not about religion. It is a way of life. The main aim of yoga is to unite oneself with the universe. In yoga, we believe that everything is one and the whole world is one family. Religion...

Pradeep

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Are yoga classes in India better than yoga classes in America and Europe?

Yoga is a craze in European Country, Almost everyone seems to do it. Yoga is practiced back home, but it is available far more easily and commercially available here. The west has successfully commercialized...

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Can I drink or eat something before yoga practice?

If you have tea/snacks then you should wait 2 hours. If you eat or drink then you may feel uneasy in Yogic practice. You may burp or have nausea feeling. If you can't stay hungry you can have a small elaichi banana.

Isha

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