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Why do kids need to do yoga?

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COACHING SINCE 2000 To till day

To gain fitness/flexibility /super good health both mentally d physical
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Yoga tutor at home teaching since 20years

Yoga has shown remarkable effect on body and mind of kids.By doing yoga asanas and pranyam they have gained flexibility in their body, strength and immunity improved. Pranayam is find helpful for kids.The breathing techniques improved. mind become stress free and calm.The intelligence improved.Their...
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Yoga has shown remarkable effect on body and mind of kids.By doing yoga asanas and pranyam they have gained flexibility in their body, strength and immunity improved. Pranayam is find helpful for kids.The breathing techniques improved. mind become stress free and calm.The intelligence improved.Their learning interest have  improved.

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Fitness Trainer Help You Loose

Practising yoga at early age helps in increasing concentration, flexibility, disciplining mind as well as increasing self control. By forming practise of yoga to kids, rest assured their later life stages will be more struggle free and healthy.
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Experienced and certified yoga instructor

Yoga is beneficial for growing child.because yoga maintains flexibility, concentration and it boost memory Power..no bad habits would be created in kids if they adopt yoga practice in their lives
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Yoga for women, face and eyes yoga. 20 years of experience.

Yoga is the door for kids to healthy life style, protection from physical and mental sickness as well.
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Professional yoga trainer with many years of experience

Yoga improves concentration,flexibility and brain power in kids
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Related Questions

Yoga or Exercise which is good for weightloss?
Resistance training always on top for weight loss. Yoga will improve your flexibility and hormonal balance. It will relieve stress and it will promote a better sleep. So best option is a combination of weight training and yoga. Hope this helps.
Mukul
Are there any good online resources for learning Yoga?
As Yoga is a delicate subject dealing with critical body movements, it is desirable to learn under direct observation than in any other virtual form. All the best.
Melvin
0 0
5
How many yoga poses exist?
Out of so many asanas 84 asanas exists as per 15th century Hathyoga pradipika.It is considered classical and useful in perfection of yoga.
Snehal
0 0
6
What are the benefits and concerns of practicing Iyengar Yoga?
Hatha and Iyengar Yoga are both forms of yoga, but they have some key differences: Focus and Philosophy: Hatha Yoga: Focuses on balancing body and mind through physical postures (asanas), breathing...
Praseem
0 0
7

Is Yoga cure Scoliosis..?

Denately yes, But it needs Time, Dedications and regular practice. And most important an expert trainer. one you feel it, yoga will heal it.
Yogesh Yadav

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