UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What are best yoga asanas for staying active all day...
✕

Search in

What are best yoga asanas for staying active all day long?

Asked by Last Modified  

5 Answers

Follow 3
Answer

Please enter your answer

Fitness Trainer Help You Loose

For staying active whole day, you can perform Tadasan, Bridge pose, Bhujungasan, Vriksha pose, Uttanasana, 3-4 Surya Namaskar, padangusthanasan,etc.
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Tadasana,vruksha,uthana,chakra,trikona,vajra,Padma,bhujanga,dhanura,jatara parivartana, sarvanga, hala, seersha,savasana
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Vrikasana Tree pose Bhujangasana Tadasana Vipritkarani Pavanmuktasana Garudasana Setubsndadana Trikonasana
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

Best is Sun solution. But there are some days, when you cannot do it, so you may use 5 asanas from shankprakshalan routine, which is also there useful daily.
Comments
Dislike Bookmark

ISSA-IAO, CERTIFIED ADVANCE PERSONAL COACH, FEMALE FITNESS INSTRUCTOR & CALORIES CONSULTANT.

Yoga is a whole body practice. It helps us to purify our body ,mind and sole and adversely benefits us in physically, mentally and socially,also remains our body healthy and active all over the day
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

When did you start practicing yoga?
I started yoga a year ago in June 2021, during lockdown of Covid 19. As public was restricted to enter gym or park, only way to keep you focus and energetic is home workout. So little by little, I added...
Ajay
0 0
5
How can I register myself as a Professional Yoga Trainer?
Dear Samridhi, have you done a degree/diploma/ certificate/any other professional course in yoga therapy, yoga training/ yoga teaching etc? If not, then firstly, you must do a proper course from a reputed...
Samridhi
How can yoga affect your mental health?
It can restore the mind and make you mentally strong as well with regular practice.
Bhanu
0 0
6
Is yoga a form of meditation?
Yoga originated in ancient India, over 5,000 years ago, as a spiritual and physical discipline. It evolved through the Vedic period, Upanishads, and the Yoga Sutras of Patanjali, blending philosophy, meditation, and physical postures.
Rama
0 0
5
Is there any Yoga to gain weight?
Yes so many yogic practices to gain weight like savasana , chandrabhedi pranayam & so many
Rahul

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Pranayama
Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. One can...

Siva Rama Krishna

0 0
0
Vartmaan me rehna - Bina rati vi baaten bolna = Apne vichaaron ko bolna

Sushant Kochar

0 0
0
Yoga Lesson 1: Do's and Don't for Starting Yoga
This series of lessons deals about performing yoga at your home. I would recommend hiring an instructor, but in case you are not able to get an excellent trainer, then this might help you. I am not keeping...

Ravi Kumar

1 0
0
Complete holistic health through Yoga
Hello Everyone, There are numerous ways people try to keep them fit and healthy in today's highly stress world. In this race of maintaining a balance between work and life, Bangalore are they really...
K

Kishore Y

0 0
0
Yoga for Spine Health
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...

Dr Mayur V K.

3 0
0

Recommended Articles

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved