UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Which is better, yoga or a morning walk?
✕

Search in

Which is better, yoga or a morning walk?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

Fitness Trainer Help You Loose

Both have their own benefits and own reasons. Yoga although always will have a upper hand on walking as yoga poses can you many benefits which walk can give you and even more than walk.
Comments
Dislike Bookmark

Authentic Martial Arts Instructor with 4th Dan Black Belt with 7 years of experience

It's obvious that morning walk is just an exercise for the body and it's quite good for the health but you can say Yoga is the university and morning walk can be one subject. It's quite clear.
Comments
Dislike Bookmark

Yoga teacher with a purpose

You can't substitute one for another. Both have different benefits .
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Yoga is better than morning walking. But walking also has its own benefits .Morning brisk walk is very good execisew for body,good breath exercise etc.Walking can be done any where with out any efforts or learning.where as yoga needs proper place,dress,time,few hours after full meal etc. However yoga...
read more
Yoga is better than morning walking. But walking also has its own benefits .Morning brisk walk is very good execisew for body,good breath exercise etc.Walking can be done any where with out any efforts or learning.where as yoga needs proper place,dress,time,few hours after full meal etc. However yoga asanas give complete exrcise to body,affets mind and emoltions also.Pranayamaand meditation also works at mental & emotional levels.Yoga includes many others like Shat kriyas,Bandhas,Mudras etc.Yoga is an Art & Science. read less
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

Morning walk is also yoga. You should choose that yoga practice, wich is suitable to your body-mind.
Comments
Dislike Bookmark

Certified dance choreographer with 7 years experience

Both you just need to be consistent.
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

What's your opinion on yoga?
In my opinion yoga is disciplined way of life.It is life style.When to get up from sleep,when to take bath,what to eat,how to keep body health,peaceful and calm mind. Yoga improves individual,family,professional,moral,social and spiritual life .
Sivaganesh
0 0
5
What words can I use to describe the feeling after yoga class?
Peace and energetic
Sachanth
0 0
5
Can yoga bring out stress?
Yoga with Meditation exercises Definitely we will get relaxation from Stress
Disha
How can I start learning yoga at home?
Enrol with me for online yoga classes to learn yoga from home. You can also do Yoga teachers training. We provide yoga certification also.
Santanu
0 0
7
Which is the best yoga mat and why?
Pvc mats are best for the beginners as we will get the grip while doing yoga and also budget friendly
Bhupen

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Pawanmuktasana Part 1
Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh. Straighten the right leg, pulling up the kneecap....

Murali K.

0 0
0
Yoga
Yoga is such a wonderful way to free from all the problems and helps to reach the ultimate state of self liberation.

Guruprasad A.

1 0
0
Sitting Asana.
Purna Vajrasana. One of the basic Asana to sit in Vajrasana. If you are familiar to this, then we shall see how to do Purnavajraasan. Sit in Vajrasana and raise a little and open the feet by about a...

Dinesh N.

0 0
0
Cure and treatment with yoga
Yoga can cure almost any disease under the sky. In fact it would be fair to say that you can stay free from all diseases if you practice yoga asanas regularly. And if you have developed a particular disease,...

Manisha Kumari

0 0
0
Daily yoga routine ✨️ 😌🧡
I have been practicing yoga for over 10 years. One thing I know for sure, it’s one of the most consistent and transformative things I’ve ever done. Over the last 10 years, yoga has been a constant...

Sadhak Yogpeeth

1 0
0

Recommended Articles

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

5 Weight Loss Yoga Poses

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

5 Powerful Forms of Yoga

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Pune
Professional Yoga Classes in Chennai
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Jaipur
Professional Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved