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Yoga > Which form of yoga is better -power yoga/hot yoga or...
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Which form of yoga is better -power yoga/hot yoga or yoga?

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Fitness Trainer Help You Loose

Power yoga helps one loose weight faster than yoga. Although yoga is a full course, power yoga can be called as crash course. Power yoga to certain extent can be considered better.
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Expert training in all field

It is depend for your body to doing which form of yoga
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Yoga Teacher

Yoga is best
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Experienced and Internationally certifiied Yoga Instructor from Bodhi school of yoga, Goa

Hii i would prefer doing yoga.. rather than going with power ,hot.. if you are consistently doing yoga and breathing excercise daily then you will find improvement in your mental as well as physical wellbeing.
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Bharthanatayam, choreographer, Dance fitness, Yoga, Nattuvangam

Yoga is one form with variations, designed for therapy, fitness etc. Finally yoga leads to finding your innerpeace in a healthyway with sound health. That's the reason yoga is best, which is full body workout, not just physical including sound mental health.
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Related Questions

What are the benefits of yoga?
Asanas which circulate blood to head are helpful to reduce hair fall.Asanas like Sarvangasana,Vipritkarni,setubandasana,Ustrasana,utkatsana and pranayam are beneficial to improve hair growth.
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How to learn yoga by myself? What are some good YouTube Channels for Yoga?
You first have to learn it with the yoga certified trainer. On YouTube...the trainer can't look at you and instruct you to correct your form. Thus it's it's risky.
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Why is Bhakti yoga superior to Gnana yoga?
It depends on how you understand these two yogas. According to Rāmānujācharya Bhakti Yoga is meditation upon the FORM of Vishnu and Jñāna Yogais meditation upon the FORMLESS Absolute Brahman. In...
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What does it feel like to practice yoga every day?
The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Boost immunity increase energy,...
Mayur
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I am looking for a yoga instructor to visit me at my house.
Which location r u ?
Mahalakshmi

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