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Which form of yoga is better -power yoga/hot yoga or yoga?

Asked by Sandeep 07/06/2022 Last Modified 05 Oct

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Related Questions

Are there yoga exercises for your face?

Yes there are may exercises for face

Ashmita

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Is Chaturanga part of the original Hatha yoga?

Chaturanga is not part of traditional Hatha yoga. It comes from modern yoga styles, particularly Ashtanga and Vinyasa, which incorporate more dynamic movements.

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What are the different types of yoga classes?

Types of yoga classes include Hatha, Vinyasa, Ashtanga, Iyengar, Restorative, Kundalini, Bikram, Yin, Power, Prenatal yoga and postnatal yoga.

Mahesh

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how safe it s for female tutors to go to students place n teach n I want to know WATS that golden plan

Dear, Sister. Yoga teaching is not like teaching 2+2=4,you touch the very much core, or you can say Soul of your student. Do your practice every day without fail and see the miracle. you will be taken care and safe

Raksha H.

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What is ashtanga yoga?

A series of 6 to 8 athletic poses in continued sussession of varous poses

Narasimha

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Dharan

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Corporate yoga : Asanas for Upper Neck and Shoulder Stiffness

Since I have started with my yoga journey, I have observed one common health concern amongst corporate employees who work on the laptop for continuous hours is neck pain and shoulder stiffness. So to reach...

Ashok Kumar Vishnoi

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The 6 Secrets of Effective Communication ~ By Gurudev Sri Sri Ravi Shankar

We start communicating from the instant we take our first breath. Our first cry is a communication to our mother, and to the world, that we have arrived. And till our last breath, we are in constant communication. Yet,...

Shampa Basu

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Prana mudra

This mudra helps in balancing life element in the body. Whenever you are feeling exhausted and tired and you need that extra boost of energy, this mudra can get you a long way. It helps with almost...

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yoga for depression relief

1 Mountain Pose with Arms Overhead 2 Handstannd 3 Chair Backbend 4 Halasana (Plow Pose) 5 Savasana (Corpse Pose) All the above mentioned poses in yoga for depression will help relieve the emotional...

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