Fatima

I have been practicing yoga for the last 10 years. In the initial years, I used to participate in Yoga competitions and won many of them. Over the years, competitions began to seem meaningless as I discovered something more profound with my daily regular practice.


While it was working for me I did not know how to transmit it to other people. I learnt under different institutes and teachers to get an idea of how yoga is taught in the mainstream. My journey took me to different institutes and teachers from Morarji Desai Institute, Lal Bahadur Shastri, Ashtanga Vinyasa, Iyengar to Sadhguru.

Each of them had their own unique offerings, and I realized that following the practices offered can benefit one to quite an extent. But at the end of the day the journey is limited. Spiritual progress is individual and individual attention at some point is a must to develop further in the journey.

Today, I am physiologically and psychologically at a level where I did not think possible. I am currently teaching a few select students to help them realize the fruits of the practice with proper guidance.

For those who are only interested in curing illness or staying healthy. I have designed a few protocols to help with obesity, diabetes, hypertension, migraine and poor posture and general fitness.