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Do you practice yoga?

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Certified Yoga Teacher with 3+ Yrs of Experience

Yes I do. It helps me to active whole day .
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I am a professional yoga teacher. i have 5 years experience in yoga

Yes I do and it has improved a lot in my routine Yoga keeps you active throughout the day Calms the mind
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Certified yoga trainer feel the union of body mind and soul

Yes I do regularly. Yoga should become a part of daily routine in your life for fitness flexibility control and balance
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A trainer who understands your body and know the way towards its well-being and fitness.

Yes I practice everyday except one day in a week and everyone must practice it 6 days in a week because I believe that doing Yoga everyday is as important as you breath everyday
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Yes! Yoga is not a course. It is a Life Style. Do not look at physical level yoga works on physical, mental and spiritual level. So, any one do practice in a proper manner can gain stable mind and flexibility of the body.
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Yoga tutor at home teaching since 20years

Yoga is very important for me.I regularly practice yoga.Without yoga I cannot enjoy My day as I get freshness ,active,energetic,calm and flexible by doing yoga.I never miss yoga practice except any urgent. reason.
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What is the best Yoga for Snoring problem ?

Try doing nadi sudhi pranayama, kapalabhati, bramhari followed by few back bending asanas. This will improve your lungs capacity and makes your respiratory system more smooth and efficient.
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What is the easiest Yogic practice?
Physically you go to see then it will be Sukha Asan. Sitting in simple cross leg posture. Taad asan stand with feet together and focus on your tip of the nose. Mentally you go to see it will be don't...
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Can I drink or eat something before yoga practice?
If you have tea/snacks then you should wait 2 hours. If you eat or drink then you may feel uneasy in Yogic practice. You may burp or have nausea feeling. If you can't stay hungry you can have a small elaichi banana.
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