Do you practice yoga?

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Sradhanjali Barik

Certified Yoga Teacher with 3+ Yrs of Experience

Yes I do. It helps me to active whole day .
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I am a professional yoga teacher. i have 5 years experience in yoga

Yes I do and it has improved a lot in my routine Yoga keeps you active throughout the day Calms the mind
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Certified yoga trainer feel the union of body mind and soul

Yes I do regularly. Yoga should become a part of daily routine in your life for fitness flexibility control and balance
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A trainer who understands your body and know the way towards its well-being and fitness.

Yes I practice everyday except one day in a week and everyone must practice it 6 days in a week because I believe that doing Yoga everyday is as important as you breath everyday
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Yes! Yoga is not a course. It is a Life Style. Do not look at physical level yoga works on physical, mental and spiritual level. So, any one do practice in a proper manner can gain stable mind and flexibility of the body.
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Yoga tutor at home teaching since 20years

Yoga is very important for me.I regularly practice yoga.Without yoga I cannot enjoy My day as I get freshness ,active,energetic,calm and flexible by doing yoga.I never miss yoga practice except any urgent. reason.
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