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Asked by Sejjaal Wadke Last Modified
87 Answers
Dr. Shilpa T
Ayurveda doctor with 5 years of healing& teaching experience who inspire you to understand Ayurveda
Hemant Sharma
Senior Dance Teacher Experience of More then 12 Years Learn and see the Difference with 100% Results
Every type of yoga is good for health and stamina; you can start with popular yoga asanas like :
These are just very few asanas, but there are many to make you healthy and gain stamina.
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Chandni Gupta
An International yoga Trainer with experience of 1 year. Certified by Yoga Alliance international.
Sonal Gupta
Online Yoga class : Pre Natal/Post Natal/Pregnancy/Weight Mgmt/Pranayama/ Stress mgmt/Diabetes mgmt
Chandni Gupta
An International yoga Trainer with experience of 1 year. Certified by Yoga Alliance international.
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