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6 yrs of Exp 
81 students 
Pitampura Dakshini Pitampura, Delhi Details verified of Shivam Kumar✕
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Student's home He is very good trainer for single body part he know lot may exercise in case if any step is harder for the person than he ask us to do different one because of him only I have loss 6 kg in month around. Now my weight related issues are getting resolved as he take care for the diet plan as well.
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Gondwana University 2020
Bachelor of Physical Education (B.P.Ed.)
Ace (American council on exercise 2020
Personal trainer
University of Colorado Boulder 2020
Exercise science
M4XQ+HFQ, Dakshini Pitampura, Pitampura
Pitampura Dakshini Pitampura, Delhi, India - 110034
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Personal Trainer 
66 Students Excellence Award Winner 2023
1st Jan - 30th Jun
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
University of Colorado Boulder
Awards and Recognitions
All-round fitness in the gym
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
All fit club
Teaching Experience in detail in Personal Trainer
Hi I'm a certified personal trainer from ACE and I also hold the certificate issued by university of Colorado Boulder for exercise science. I've been training clients for past 4 years. I've worked with Anytime fitness for one and half year. I believe in my clients satisfaction. My clients success is success to me. Have demo and if you feel, you can improve sticking with me. Only then hire me.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, Better flexibility, Increased energy, General Fitness
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Kriya Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Kundalini Yoga, Raja Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Yoga is not an exercise it is way of life. It is lifestyle. The way we align our posture is the way we think. Yoga improves our posture and allows us to feel alive. If you are looking to enhance your system or body, you should try yoga classes.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
3
Teaching Experience in detail in Diet and Nutrition classes
Nutritionist, dietician, trainer Get the best possible advices and plans..... Meal plans, workout plans Get it all personalized
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Meditation is all about how calm and joyful you are..... There are variety of ways this state can be achieved.... The Ashtanga YOGA is one of them. YAMA NIYAMA ASANA PRANAYAMA PRATYHARA DHARANA DHYANA SAMADHI
4.9 out of 5 21 reviews
Ruby
Personal Trainer
"He is very good trainer for single body part he know lot may exercise in case if any step is harder for the person than he ask us to do different one because of him only I have loss 6 kg in month around. Now my weight related issues are getting resolved as he take care for the diet plan as well. "
Nitin
Personal Trainer
"Very good experience with him and improve a lot. Nature of trainer is good and friendly and provide best for us. "
Reply by Shivam
Thank you Nitin
Veenu Talwar
Personal Trainer
"Shivam is very loyal ,responsible n soft spoken person.He gives his 100% efforts. Sorted my constitution n acidity problem. Reduce 5 kg in one month. Highly recommended shivam. Best trainer n nutritionist. "
Reply by Shivam
Thank you mam
Karan Khurana
"Shiwam is an exceptional trainer and a life coach of sorts. He insights and knowledge is amazing with regards to physical and mental well-being. He is very aware of the different training methods and guides an individual as per there needs. He has trained my parents and me, and creates a different training plan for all of us. His approach is very holistic in nature. And I highly recommend him to anyone wanting to work on there health. "
Reply by Shivam
Thank you sir
Have you attended any class with Shivam?
Answered on 12/07/2023 Learn Health and Fitness/Yoga/Yoga Meditation
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Like 0 
Answers 12 
Comments Answered on 19/07/2021
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Post a Lesson
Suryanamaskar is the best thing one can do for good. It improves many things like burns fat, activates your energy system in a very different way, improves the cardiovascular system, burns more calories than any other exercise, flexibility and joint mobility also get improved.
But it should be practised carefully. One should go through a couple of preparatory weeks to ensure enough body mobility to finally correct Suryanamaskar.
Like 1 Answers 95 Comments Answered on 13/01/2021
Ask a Question
Post a Lesson
Lead them by an example. Letting them know there will always be two choices, first healthier one which will reap long term results and the other not so healthy, which will only provide satisfaction for a moment.
And If they come to know the importance of being healthy, then there will not be any need to inspire them. Then, even they will be encouraging others around them.
Like 1 Answers 126 Comments Answered on 15/10/2020
Ask a Question
Post a Lesson
Like 1 Answers 216 Comments Answered on 10/08/2020
Ask a Question
Post a Lesson
Based on my personal experience yoga has the dimensions which very less number of people acquire. A lot of people think you are all about getting physical. But when you see the mental and spiritual side of yoga, it expands and gets larger for you. People don't go this way as yoga demands more time and energy with the right habits on a consistent basis.
Like 1 Answers 194 Comments Ask a Question
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Personal Trainer 66 Students Excellence Award Winner 2023
1st Jan - 30th Jun
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
University of Colorado Boulder
Awards and Recognitions
All-round fitness in the gym
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
All fit club
Teaching Experience in detail in Personal Trainer
Hi I'm a certified personal trainer from ACE and I also hold the certificate issued by university of Colorado Boulder for exercise science. I've been training clients for past 4 years. I've worked with Anytime fitness for one and half year. I believe in my clients satisfaction. My clients success is success to me. Have demo and if you feel, you can improve sticking with me. Only then hire me.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, Better flexibility, Increased energy, General Fitness
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Kriya Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Kundalini Yoga, Raja Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Yoga is not an exercise it is way of life. It is lifestyle. The way we align our posture is the way we think. Yoga improves our posture and allows us to feel alive. If you are looking to enhance your system or body, you should try yoga classes.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
3
Teaching Experience in detail in Diet and Nutrition classes
Nutritionist, dietician, trainer Get the best possible advices and plans..... Meal plans, workout plans Get it all personalized
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Meditation is all about how calm and joyful you are..... There are variety of ways this state can be achieved.... The Ashtanga YOGA is one of them. YAMA NIYAMA ASANA PRANAYAMA PRATYHARA DHARANA DHYANA SAMADHI
Answered on 12/07/2023 Learn Health and Fitness/Yoga/Yoga Meditation
Ask a Question
Post a Lesson
Like 0 Answers 12 Comments Answered on 19/07/2021
Ask a Question
Post a Lesson
Suryanamaskar is the best thing one can do for good. It improves many things like burns fat, activates your energy system in a very different way, improves the cardiovascular system, burns more calories than any other exercise, flexibility and joint mobility also get improved.
But it should be practised carefully. One should go through a couple of preparatory weeks to ensure enough body mobility to finally correct Suryanamaskar.
Like 1 Answers 95 Comments Answered on 13/01/2021
Ask a Question
Post a Lesson
Lead them by an example. Letting them know there will always be two choices, first healthier one which will reap long term results and the other not so healthy, which will only provide satisfaction for a moment.
And If they come to know the importance of being healthy, then there will not be any need to inspire them. Then, even they will be encouraging others around them.
Like 1 Answers 126 Comments Answered on 15/10/2020
Ask a Question
Post a Lesson
Like 1 Answers 216 Comments Answered on 10/08/2020
Ask a Question
Post a Lesson
Based on my personal experience yoga has the dimensions which very less number of people acquire. A lot of people think you are all about getting physical. But when you see the mental and spiritual side of yoga, it expands and gets larger for you. People don't go this way as yoga demands more time and energy with the right habits on a consistent basis.
Like 1 Answers 194 Comments Ask a Question
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Delhi
