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Subham Yoga trainer in Bangalore

Subham

Yoga Tirtha _ Therapeutic Yoga | Mindful Meditation & Stress Management | Hatha Yoga

Electronic City Electronic City Phase II, Bangalore, India - 560100.

5 reviews

6 Students

+3 more
Contact
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Subham✕

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Education

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Overview

With 7 years of experience, I am conducting online yoga sessions across india and abroad to assist practitioners in achieving a perfect balance of body, mind & emotion.
I have a good exposure in helping practitioners with stress management, diabetic issue , weight loss, uncontrollable fatty liver and cholesterol , sciatica, sleeping disorder and also taking care of overall fitness , physical & mental well being. I design customized yoga sessions to meet individual short & long term goals, depending on the requirement of practitioner. If situation demands, I provide ayurvedic concept based organic diet chart ( food chart option is very limited and shared with sincere practitioners only! )

Languages Spoken

English Proficient

Education

Bihar School of Yoga 2017

Yoga Course

Address

Electronic City Electronic City Phase II, Bangalore, India - 560100

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Teaches

Yoga Classes
5 reviews

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Remedy for Body pains, Better flexibility, Stress Relief, Weight loss, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Through our studio Yoga Tirtha we have been sharing our learning with others for past couple of years in India & abroad. High in class online sessions are provided through a very customized experience & at comfort of home. Helping to get others a health Body, peaceful Mind and balanced Emotion is our goal.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Teaching Experience in detail in Meditation classes

With 7 years of experience, I am conducting online yoga sessions across india and abroad to assist practitioners in achieving a perfect balance of body, mind & emotion. I have a good exposure in helping practitioners with stress management, diabetic issue , weight loss, uncontrollable fatty liver and cholesterol , sciatica, sleeping disorder and also taking care of overall fitness , physical & mental well being. I design customized yoga sessions to meet individual short & long term goals, depending on the requirement of practitioner. If situation demands, I provide ayurvedic concept based organic diet chart ( food chart option is very limited and shared with sincere practitioners only! )

Reviews (5)

5 out of 5 5 reviews

Subham https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8222054-small.jpg Electronic City Electronic City Phase II
5.0055
Subham
A

Yoga

"I am an active practitioner of Yoga Thirtha from the past 3 years and not one day have I regretted my decision of joining this. Infact the days I miss my class due to unavoidable reasons from my side, I feel somewhat uneasy. That clearly indicates the level of the esteemed guruji or instructor as he prefers to be referred as. Individual attention and taking care of any slight ailment be it physical or mental are other aspects of the class which make it so worthy to attend. "

Reply by Subham

Thank you madam : )

Subham
M

Yoga

"I have been practicing meditation since March 2020. It is immensely helpful for me in various aspects. I have not only witnessed the beautiful scene but also my skeleton. After the class I feel relaxed always. Thanks Mr Subham Saha for supporting me in all my tough times. "

Reply by Subham

Thank you madam : )

Subham
S

Yoga

"Sir has brought immense change in my attitude towards maintaining a healthy lifestyle. Even though I am part of a group session conducted online, the attention he pays each one of us, it is great. Along with the yoga exercises he also guides us in necessary dietary changes. Every discussion of our personal health issues is maintained strictly confidential. Overall I am happy to be part of this group. "

Reply by Subham

Thank you sir : )

Subham
S

Yoga

"Subham sir is the best i got for the yoga. I joined the joga classes to control my mind and emotions. Subham sir helped me to achieve this. The best thing is he will take care personally for each and helps to achieve their goals. Lucky to have him as my yoga teacher. Thank you sir. "

Reply by Subham

Thank you madam : )

View All
Have you attended any class with Subham? Write a Review

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Contact

Answers by Subham (1)

Answered on 20/08/2021 Learn Health and Fitness/Yoga

What type of yoga should a person do for health and stamina?

Go for traditional Hatha Yoga; it's the root of all styles of Yoga adapted or customised today.
Answers 94 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
5 reviews

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Remedy for Body pains, Better flexibility, Stress Relief, Weight loss, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Through our studio Yoga Tirtha we have been sharing our learning with others for past couple of years in India & abroad. High in class online sessions are provided through a very customized experience & at comfort of home. Helping to get others a health Body, peaceful Mind and balanced Emotion is our goal.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Teaching Experience in detail in Meditation classes

With 7 years of experience, I am conducting online yoga sessions across india and abroad to assist practitioners in achieving a perfect balance of body, mind & emotion. I have a good exposure in helping practitioners with stress management, diabetic issue , weight loss, uncontrollable fatty liver and cholesterol , sciatica, sleeping disorder and also taking care of overall fitness , physical & mental well being. I design customized yoga sessions to meet individual short & long term goals, depending on the requirement of practitioner. If situation demands, I provide ayurvedic concept based organic diet chart ( food chart option is very limited and shared with sincere practitioners only! )

5 out of 5 5 reviews

Subham
A

Yoga

"I am an active practitioner of Yoga Thirtha from the past 3 years and not one day have I regretted my decision of joining this. Infact the days I miss my class due to unavoidable reasons from my side, I feel somewhat uneasy. That clearly indicates the level of the esteemed guruji or instructor as he prefers to be referred as. Individual attention and taking care of any slight ailment be it physical or mental are other aspects of the class which make it so worthy to attend. "

Reply by Subham

Thank you madam : )

Subham
M

Yoga

"I have been practicing meditation since March 2020. It is immensely helpful for me in various aspects. I have not only witnessed the beautiful scene but also my skeleton. After the class I feel relaxed always. Thanks Mr Subham Saha for supporting me in all my tough times. "

Reply by Subham

Thank you madam : )

Subham
S

Yoga

"Sir has brought immense change in my attitude towards maintaining a healthy lifestyle. Even though I am part of a group session conducted online, the attention he pays each one of us, it is great. Along with the yoga exercises he also guides us in necessary dietary changes. Every discussion of our personal health issues is maintained strictly confidential. Overall I am happy to be part of this group. "

Reply by Subham

Thank you sir : )

Subham
S

Yoga

"Subham sir is the best i got for the yoga. I joined the joga classes to control my mind and emotions. Subham sir helped me to achieve this. The best thing is he will take care personally for each and helps to achieve their goals. Lucky to have him as my yoga teacher. Thank you sir. "

Reply by Subham

Thank you madam : )

Load More
Have you attended any class with Subham? Write a Review

Answers by Subham (1)

Answered on 20/08/2021 Learn Health and Fitness/Yoga

What type of yoga should a person do for health and stamina?

Go for traditional Hatha Yoga; it's the root of all styles of Yoga adapted or customised today.
Answers 94 Comments
Dislike Bookmark

Contact

Subham describes himself as Yoga Tirtha _ Therapeutic Yoga | Mindful Meditation & Stress Management | Hatha Yoga. He conducts classes in Meditation and Yoga. Subham is located in Electronic City Electronic City Phase II, Bangalore. Subham takes Online Classes- via online medium. He has 7 years of teaching experience . Subham has completed Yoga Course from Bihar School of Yoga in 2017. He is well versed in English. Subham has got 5 reviews till now with 100% positive feedback.

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