UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What are the must-read books for a person interested in yoga?

Asked by Last Modified  

4 Answers

Follow 1
Answer

Please enter your answer

I am online Quran teacher 7 years

For a well-rounded understanding of yoga, consider "Light on Yoga" by B.K.S. Iyengar, "The Heart of Yoga" by T.K.V. Desikachar, and "The Bhagavad Gita" for philosophical insights. Additionally, "The Key Muscles of Yoga" by Ray Long provides anatomical perspective.
Comments

ESHA YOGA AND WELLNESS..for fit happy and helthy life style

Hatha goga pradipika Patanjali yogasutra Asana and pranayama
Comments

I am naturopathy doctor and yoga trainer with 5 year experience.

Comments

Certified Yoga Instructor Experienced in teaching Pranayama and Yogasanas

YOGA is a dscipline which brings harmony between body, mind and soul and paves the way for liberation. Asanas, Pranayams, Meditations are the tools that prepare us towards this goal. In view of the above Patanjali Yoga Sutras, Bhagwad Gita and Books on Hatha Yoga can be a profound start for any person...
read more
YOGA is a dscipline which brings harmony between body, mind and soul and paves the way for liberation. Asanas, Pranayams, Meditations are the tools that prepare us towards this goal. In view of the above Patanjali Yoga Sutras, Bhagwad Gita and Books on Hatha Yoga can be a profound start for any person willing to embark on the path of Yoga. read less
Comments

View 2 more Answers

Related Questions

How many times should I do yoga per week?
4-6 times a week is good
Nagesh
0 0
6
What is the benefit of yoga?
The benefit of yoga are Physical, Mental, Social and Spritual fitness! This is the health defination even WHO has given in modern days. Do Yoga with Proper guidence and experience it!!
Riddhi

Is it possible to do Dietitians and nutritionists course or certification degree after B.com and Mba F&M?

Yes, you can pursue the dietician course after B.Com. Diet and nutrition course is mainly based on science subjects. As you have studied commerce, it is very difficult to study any master degree course...
Priya
Can yoga help in reducing hair fall?
While yoga may promote overall well-being and stress reduction, there's limited scientific evidence directly linking it to hair fall reduction. However, managing stress through activities like yoga could...
Shiv
0 0
5
Is Yoga a pseudoscience?
No, yoga is not considered a pseudoscience. While it does have ancient spiritual and philosophical roots, modern scientific research has increasingly validated its physical and mental health benefits....
Kiran

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Beginner Yoga class
Sukhmyoga (Warm up) Basic Suryanamshkar 5- 10 Rounds Standing Asnas Supine Laying Asnas Reverse Laying Asnas Sitting Asnas Pranayam Mudra Bandh Aum Chanting Meditation

CORRECT WAY OF BREATHING
The correct way of breathing is slow and deep.When one breathes in, the abdomen should bulge, and when one breathes out, the abdomen should sink in.It is for the pure reason of using full lung capacity,...

Vrajasana
Sit on floor Straight your leg Band your left leg an come down on your hip Same as right side Your thigh and knee will be joint Your foot shape Wii like 'V' Shape and adjust you hip on foot. Straight...
T

Trushar Desai

0 0
0

9 yoga poses to Release tech Neck Pain
1) Tech Neck Cat & Cow 2) Jalandhara Bandha 3) Bound Forward Fold 4) Baby Cobra 5) Camel 6) Downward Facing Dog 7) Shoulder Pigeon 8) Sage's Twist 9) Supported Fish ( With Help Block )
S

Yoga to increase breath holding capacity
Asanas to increase Breath Holding Capacity. Uttanpadasana. Halasana-Ardha and Purna. Pavanmuktasana. Viparit Karni. Viparit Naukasana. Naukasana co ordination. Naukasana. Marjarasana-Second...

Recommended Articles

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...

Read full article >

When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...

Read full article >

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more