What are the must-read books for a person interested in yoga?

Asked by Last Modified  

4 Answers

Follow 1
Answer

Please enter your answer

I am online Quran teacher 7 years

For a well-rounded understanding of yoga, consider "Light on Yoga" by B.K.S. Iyengar, "The Heart of Yoga" by T.K.V. Desikachar, and "The Bhagavad Gita" for philosophical insights. Additionally, "The Key Muscles of Yoga" by Ray Long provides anatomical perspective.
Comments

ESHA YOGA AND WELLNESS..for fit happy and helthy life style

Hatha goga pradipika Patanjali yogasutra Asana and pranayama
Comments

I am naturopathy doctor and yoga trainer with 5 year experience.

Comments

Certified Yoga Instructor Experienced in teaching Pranayama and Yogasanas

YOGA is a dscipline which brings harmony between body, mind and soul and paves the way for liberation. Asanas, Pranayams, Meditations are the tools that prepare us towards this goal. In view of the above Patanjali Yoga Sutras, Bhagwad Gita and Books on Hatha Yoga can be a profound start for any person...
read more
YOGA is a dscipline which brings harmony between body, mind and soul and paves the way for liberation. Asanas, Pranayams, Meditations are the tools that prepare us towards this goal. In view of the above Patanjali Yoga Sutras, Bhagwad Gita and Books on Hatha Yoga can be a profound start for any person willing to embark on the path of Yoga. read less
Comments

View 2 more Answers

Related Questions

What attracts you to Yoga?
Becoming a conscious being helps you understand your body better, helps you understand the bodily pain of others. Helps you understand your own surrounding and make the necessary changes for a better living. Yoga helps you become conscious.
Chai
0 0
7
Can guy wear yoga pants and panties?
in which he/she is comfortable
Bimal
0 0
5
Can you get good at yoga if you start after 30-years old?
Yoga realigns and rejuvenates the body inside and outside and liberates the mind form the havoc brought about by the fast-paced modern life. It is important for a young person to prepare for healthy aging....
Mohit
0 0
5

How I teach yoga in urbanpro?

Download app in your mobile or use urban Pro in laptop/desktop. Go through all the tutorials available on the app to get a better understanding of app functionalities. Explore the app as much as you can to get familiar with it.
Kumari
How to teach yoga on Skype? How do people know you teach on Skype?
In today's modern IT world anything is possible to be taught through Skype or online medium. Do you want to teach in specific Yoga as an online course is the question you need to answer for yourself. There...
Madhumita

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Mudra For Therapy
For a long time I have been researching on Mudras of hands and their importance in healing. There is one very important Mudra that I always remember to promote in my Yoga sessions and that is Apan Vaayu...
D

Dhiraj J.

2 0
0

Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Planning to hire a professional fitness or yoga trainer? Here are some points to consider.
If you are planning to hire a personal fitness trainer or a yoga trainer, here are some points to consider. 1. You should be very clear that why do you want a personal trainer? Answer - I want a fitness...

Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Pawanmuktasana part 1
Full butterfly STAGE 2: keep the soles of the feet together. Place the hands on the knees. Using the hands, gently push the knees down towards the floor, allowing them to spring up again. Do...

Recommended Articles

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...

Read full article >

When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...

Read full article >

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you