What is the importance of yoga in our daily life?

Asked by Last Modified  

7 Answers

Follow 4
Answer

Please enter your answer

Lokesh Lakkanna

COACHING SINCE 2000 To till day

Yoga is verymuch needed in today's stress d competitve world. To keep fit d healthy both physical d mentally
Comments
Dislike Bookmark

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Comments
Dislike Bookmark

YOGA IS AN INSTRUMENT FOR TRACKING OUR BODY, MIND & EMOTIONS & BEYOND IT

Yoga is a natural way of achieving overall health and development whether it is at the physical level or mental level or emotional level or spiritual health, in which we do not use any other medicine from outside. You get an opportunity to recognize our true form. You can achieve complete health.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

The practice of Yoga is very important and useful in our daily life.Yoga is helpful to reduce high blood pressure,high sugar level.Yoga reduces stress and anxiety.,improve flexibility and increase immunity.Yoga improve digestive function.Asanas help to improve flexibility and reduce stiffness...
read more
The practice of Yoga is very important and useful in our daily life.Yoga is helpful to reduce high blood pressure,high sugar level.Yoga reduces stress and anxiety.,improve flexibility and increase immunity.Yoga improve digestive function.Asanas help to improve flexibility and reduce stiffness of body.Pranayam is very beneficial to keep mind relax and calm ,improve breathing pattern and improve breathing pattern.Yoga prevent diseases. read less
Comments
Dislike Bookmark

Yog is way to identify our self.what ever identify we have it is given by our society . There is a relationship between you and the creatures When you seet in dhyaan and search that realation you need a strong and healthy body and mind., So with the practice of yog you can achieve it . Then you can...
read more
Yog is way to identify our self.what ever identify we have it is given by our society . There is a relationship between you and the creatures When you seet in dhyaan and search that realation you need a strong and healthy body and mind., So with the practice of yog you can achieve it . Then you can yog your self with creatures read less
Comments
Dislike Bookmark

Make our life healthy and wealthy
Comments
Dislike Bookmark

A moment to love yourself, with yoga under a proper guidance of certified yoga trainer

It will help you to regain your strength and make you body active increase you focus level and your muscles mind connection
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

Is hatha yoga for beginners?
Hath yoga practice can be done by beginners & certain practices to be done under the supervision and guidance of the teacher.
Raj
What is the minimal number of hours i need to practice to get certified in Yoga? is there a place that can issue me the certificate in Gurgaon? how much shall it cost me please ?
Hi, Number of hours doesn’t matter. As long as as your dedication is continuous. I would suggest Svyasa university.
Marwa
What should be the average fees for one hour online yogaoga classes in India.
300 rs per person
Ajay Srivastava
How much charges in Group Yoga Class attnend 12 person ?
There are various factor to be considered for that, but somewhere around 30k to 37k would be the charges for a group of 12 students
Deepak Ranjan Behera
Who founded Yoga Hindus, Buddhists or Jains?
Yoga is said to be found by God Shiva, a Hindu God and was practised by many saints of Hindu religion from centuries. Although no religion has right on Yoga, but as it is popular and practised prima facie...
Krity
0 0
View Comments5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
View Comments0
What It Takes to Learn Foundation of Yoga?
Most research organisations and world-leading publications suggested a considerable shortage of people with excellent yoga skills knowledge. Also, the increasing need to live a healthier life with lifestyle...

Sandeep Shrivastava

0 0
View Comments0
योगश्चित्तवृत्तिनिरोधः ?
योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash

2 0
View Comments0
Women yoga
Yoni MudraIn Sanskrit, Yoni means womb, source, and womb and refers to the female reproductive system as a whole.Guidelines:• While practising this Mudra, focus on the sensations in the navel area.•...

Maria Z.

0 0
View Comments0
Astanga yoga
Pattabhi Jois claimed to have learned the system of Ashtanga from Tirumalai Krishnamacharya, who in turn claimed to have learned it from a supposed text called Yoga Kurunta by an otherwise unknown author,...

Selva Kumar

0 0
View Comments0

Recommended Articles

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

5 Weight Loss Yoga Poses

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Noida
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you