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Which is the best time to practice yoga?

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Martial Arts Teacher With 30 Years Experience

It depends on you. If you are working, handling home, then go what is suitable for you. If you don't have extra responsibility then go for morning.
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Yoga expert

braham murat (early morning 5am to 7 am) and sandhaya (evening 5pm to 7 pm)....
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Trainer

early morning is always the best time, if not Try late evening
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Chiropractor with 3+ Years of Experience.

Morning or evening .. you need to maintaine 2 hrs gap of food in take
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Yoga enthusiast and trainer from Mahavatar Babaji kriya yoga and HR professional

Early morning before sun rise and late evening after sun set
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Flautist

Morning goes well. Fresh air, fresh mood. It keeps you active and peaceful all the day. Actually Brahmi mahurtham(3am to 5am) is best time of you wake up!
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Yoga tutor at home teaching since 20years

Best time for yoga practice is early in the morning on empty stomach or in the evening which is comfortable and suitable.
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Yoga Teacher

of course morning time .. no doubt about it ..
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Surya Namsakaras
Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskār), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a sequence of some twelve gracefully linked asanas.

अष्टांग योग क्या है?
अष्टांग योग का वर्णन महर्षि पतंजलि द्वारा लिखित पुस्तक "योग सूत्र" में मिलता है। इसमें विभिन्न सूत्रों केे माध्यम से अष्टांग योग के आठ को अंगों को समझाया गया है जो इस प्रकार है :- (1) यम, (2) नियम, (3)...


What is Surya Namaskara?
Surya Namaskara is a complete sadhana, spiritual practice in itself; for it includes asana, pranayama, ,mantra and meditation techniques. It is an excellent group of asanas with which to start morning...

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