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Yoga > Learn Hatha Yoga > How many asanas will they teach in Isha Hatha yoga?
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How many asanas will they teach in Isha Hatha yoga?

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Yoga tutor at home teaching since 20years

Isha Hatha yoga teaches 21 basic asanas out of 84 asanas. As per Isha yoga programme the purpose of teaching 21 asanas are some asanas are prepatory and others are tools for transformation and first quarter asanas prepares the system.and the full 84 asanas are to much for the beginners to start.
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Isha Hatha yoga teaches 21 basic asanas out of 84 asanas. As per Isha yoga programme the purpose of teaching 21 asanas are some asanas are prepatory and others are tools for transformation and first quarter asanas prepares the system.and the full 84 asanas are to much for the beginners to start. read less
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In the hatha yoga there are 330million asanas. They teach as your needs or there programs
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International Yoga & Meditation Coach | 8+ Years of Experience.

Hatha Yoga teaches about 36 classical asanas, designed scientifically to align the body, energize the system, and balance internal functions with precise geometry and breath.
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