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Yoga > Learn Hatha Yoga > What happened after Shat kriyas in physical body ?
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What happened after Shat kriyas in physical body ?

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Yogic Neurosurgeon treating disorders of Mind, Body and Soul.

Shat Kriyas are meant for cleansing the body. The nose and sinuses get cleaned The gastrointestinal system gets cleaned Eyes become strong and powerful The lungs and the central nervous systems are also cleaned Prana flows better way in physical body.
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When we do it...we remove waist out body ...that are for internally beauty these 6 kriyas are neti nauli dhoti basti tratak kapalbhati
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12+ years teaching yoga, pranayama, meditation, therapy & anatomy.

Shat kriyas are not only meant to cleanse the body and increase the pranic flow. The main aim is to consciously gain control over the body, mind and prana to raise the Kundalini energy.
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Yoga Trainer

It improve the flow of energy or pranaali in your body.
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Yoga Teacher

The six yogic cleansing processes used by yoga practitioners to help purify the physical body, ie; affter practising shatkriya the body heals itself.
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Yoga Teacher

Cleansing
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Shatkarma has positive effect on pranic and behavorial aspect too.for instance neti cleanse a minor chakra behind nose called chandra bindu.this chakra brings longivity and reduction in relance of food. Shankh prakshalan if done regularly will eliminate concentration of habit forming elements like caffien,nikotine..presence...
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Shatkarma has positive effect on pranic and behavorial aspect too.for instance neti cleanse a minor chakra behind nose called chandra bindu.this chakra brings longivity and reduction in relance of food. Shankh prakshalan if done regularly will eliminate concentration of habit forming elements like caffien,nikotine..presence of these elements develoo craving when concentration gies down. There absence will stop craving.similarly it also redyces weight due to junk food read less
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Yoga Alliance Certified- Deepti

Student’s Home â?¹4500 /Month 16 classes Tutor’s Home â?¹3000 / Month 16 classes
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Trainer

Clean your internal body. Released mucous ( kapha and pitta) Batter metabolism rate Relaxed digestive system
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Yoga tutor at home teaching since 20years

Shat kriyas are Yogic cleansing of internal body and purification of body.Shat kriyas help to balance tri dosha of human body.They effect on physical body,mental and emotional body , energy body,the creative thought processes and pathway of embodiment in a positive way.Shat kriyas are very helpful...
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Shat kriyas are Yogic cleansing of internal body and purification of body.Shat kriyas help to balance tri dosha of human body.They effect on physical body,mental and emotional body , energy body,the creative thought processes and pathway of embodiment in a positive way.Shat kriyas are very helpful to keep good the respiratory,digestive function and circulation of blood. read less
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