Vishal

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Teaching Experience in detail in Personal Trainer

I’m Vishal Kumar, a certified Fitness & Transformation Coach with over 10 years of professional experience helping people build strength, lose fat, and regain confidence. I’m currently ranked #1 Fitness Trainer in Gurgaon on UrbanPro, trusted by 300+ clients online and offline. My training approach blends functional workouts, bodybuilding, yoga, and HIIT, customized for every client’s body type, schedule, and goals. Whether you want to get leaner, stronger, or simply healthier, I design programs that are scientifically structured yet practical for everyday life. Having gone through my own transformation journey, both physically and mentally, I understand the importance of discipline, empathy, and sustainable progress. That’s why I help clients achieve long-term results with the right balance of mindset, nutrition, and training. Specializations: • Fat Loss & Muscle Gain Programs • Online Personal Training (Pan India) • Strength & Conditioning • Nutrition & Supplement Guidance (safe & science-based) • Post-Injury Fitness & Functional Movement

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

10

Teaching Experience in detail in Gym

I ensure my classes/sessions, are well informed, educational, productive & enjoyable. I listen to my clients’ fitness/lifestyles needs and plan my sessions accordingly. Might you like to be fitter, stronger & have family and friends compliment you on the way you look? Are you looking at weight loss, or maybe even weight gain? Do you lack energy, wish to improve your health & resistance to stress, and be able to enjoy life far more? I can give free 1demo class as well

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

10

Teaching Experience in detail in Weight Loss Trainers

Teaching Experience: Weight Loss Transformation My teaching experience focuses on guiding clients through effective and sustainable weight loss transformations. I achieve this through: * Personalised Program Design: Crafting custom fitness plans, blending gym training, HIIT, and yoga, tailored to individual weight loss goals and preferences. * Holistic Coaching: Integrating practical nutrition guidance and lifestyle adjustments (like stress management and sleep) to support overall well-being and consistent progress. * Results-Driven Accountability: Providing continuous support, progress tracking, and motivation to help clients overcome plateaus and celebrate every milestone. * Empowerment Through Education: Teaching clients the "why" behind their workouts and healthy habits, equipping them with the knowledge and confidence to maintain their results long-term. I'm dedicated to empowering individuals to achieve lasting weight loss, fostering a healthier, happier, and more confident life.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10