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Super Tutor With over 13 years of extensive teaching experience in the field of yoga, I have dedicated my life to sharing the transformative power of this ancient...
Super Tutor My journey as a teacher began in the year 2000. Armed with a Diploma in Naturopathy and Yogic Science. My father was an Allopathic Doctor and taking...
Super Tutor Though I received by formal certification in yoga from s vyasa university my learning process continues and not limited to any qualifications. Yoga...
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Post your requirement nowSuper Tutor I have an experience of almost 2 year's , I practice ancient bharat yog , I love my work and dedicated towards yog abhyas. So kindly connect with...
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Super Tutor Please you can seriously want your weight lose 2-4 kg per month please join otherwise not 🙏🙏
Super Tutor I am Dhanashri, 8 -10 experience in Yoga, I am taking all ages batches and Pregnancy batches also .I completed my Yoga teacher course and Meditation...
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Super Tutor My purpose is to let the world know that yoga is more than just physical postures, it’s a holistic system for harmonizing body, mind, and spirit....
Super Tutor I have perfected my own way of teaching and I prefer to call it AMAARG. The sessions in Amaarg include Yoga, Asana, Surya Namaskar, Pranayam, CrossFit,...
Top Tutor I am certified Yoga Teacher from Kavailydhama Yoga Institute Mumbai.I have passed yoga Education and yoga culture diploma courses from Kavailyadhama...
Top Tutor I am currently teaching Yoga online and offline both. I do have the experience in teaching Yogasana, Meditation, Pranayama and yoga therapy also....
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Post a LessonAnswered on 25 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Yogesh Yadav
International Yoga & Meditation Coach
Answered on 25 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Yogesh Yadav
International Yoga & Meditation Coach
Answered on 25 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Yogesh Yadav
International Yoga & Meditation Coach
Answered on 06 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Chandrabhan Vithal Zarekar
Yoga tutor at home teaching since 20years
Hatha yoga is very important and beneficial.Hathayoga improve physical and mental health and help to more relaxed and balanced.Asanas ,(postures) effect on all organs of body and mind and give internally massage.
Physical benefits-flexibility,strength,improve immunity,blood circulation,balance of body and mind,pain relief and improve postures and core strength.
Mental benefits
Stress relief,improve sleep pattern,reduce depression.
Other benefits
Improve immunity
Respiratory system improvement
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Answered on 19 Mar Learn Health and Fitness/Yoga/Hatha Yoga
Yogism Yoga Institute & Studio
Nāda Anusandhāna in Hatha Yoga: The Path to Samadhi
Nāda Anusandhāna is a profound practice in Hatha Yoga that leads the practitioner to Samadhi—the ultimate state of absorption and spiritual liberation. It is a method of deep internal listening, where the yogi tunes into the subtle inner sound (Nāda) to transcend the mind and merge with higher consciousness.
Nāda Anusandhāna is a supreme yogic technique that guides the seeker to Samadhi by immersing the consciousness in the primordial cosmic sound. It is a path of effortless meditation, leading to deep inner peace and spiritual realization.
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